Receta Apple Raisin Clafouti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cinnamon raisin bread cubed
flour
cinnamon
salt
vanilla
lemon zest
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
163.8g 		butter
5.0g 		eggs
44.0g 		flour
0.0g 		sugar
2.8g 		cinnamon
0.0g 		salt
0.0g 		vanilla
0.0g 		lemon zest
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.04 5.54 n/a 0.0 n/a n/a n/a n/a 6.0 6.0
Total Fat (g) 0.28 4.06 4.37 n/a 0.0 n/a n/a n/a n/a 8.71 8.71
Carbohydrates (g) 22.62 0.0 0.34 n/a 2.8 n/a n/a n/a n/a 25.76 25.76
Ash (g) 0.31 0.11 0.38 n/a 0.0 n/a n/a n/a n/a 0.8 0.8
Calories (kcal) 85.176 35.85 62.92 n/a 10.836 n/a n/a n/a n/a 194.782 194.782
Starch (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) 3.39 n/a 0.05 n/a n/a n/a n/a n/a n/a 3.44 3.44
Glucose (dextrose) (g) 3.98 n/a 0.09 n/a n/a n/a n/a n/a n/a 4.07 4.07
Fructose (g) 9.66 n/a 0.05 n/a n/a n/a n/a n/a n/a 9.71 9.71
Lactose (g) 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 140.15 0.79 33.37 n/a 0.0 n/a n/a n/a n/a 174.31 174.31
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 17.02 0.0 0.34 n/a 2.8 n/a n/a n/a n/a 20.16 20.16
Galactose (g) 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 3.9 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3.9 3.9
Calcium (mg) 9.828 1.2 23.32 n/a 0.028 n/a n/a n/a n/a 34.376 34.376
Iron (mg) 0.2 0.0 0.81 n/a 0.0 n/a n/a n/a n/a 1.0 1.0
Magnesium (mg) 8.19 0.1 5.28 n/a 0.0 n/a n/a n/a n/a 13.57 13.57
Phosphorus (mg) 18.018 1.2 84.04 n/a 0.0 n/a n/a n/a n/a 103.258 103.258
Potassium (mg) 175.266 1.2 58.96 n/a 0.056 n/a n/a n/a n/a 235.482 235.482
Sodium (mg) 1.638 28.8 61.6 n/a 0.0 n/a n/a n/a n/a 92.038 92.038
Zinc (mg) 0.07 0.0 0.49 n/a 0.0 n/a n/a n/a n/a 0.56 0.56
Copper (mg) 0.049 0.0 0.044 n/a 0.0 n/a n/a n/a n/a 0.093 0.093
Manganese (mg) 0.066 0.0 0.018 n/a 0.0 n/a n/a n/a n/a 0.083 0.083
Selenium (mcg) 0.0 0.1 13.9 n/a 0.0 n/a n/a n/a n/a 14.0 14.0
Vitamin A, IU (IU) 88.452 124.95 214.28 n/a 0.0 n/a n/a n/a n/a 427.682 427.682
Retinol (mcg) 0.0 33.55 61.16 n/a 0.0 n/a n/a n/a n/a 94.71 94.71
Vitamin A, RAE (mcg_RAE) 4.914 34.2 61.6 n/a 0.0 n/a n/a n/a n/a 100.714 100.714
Beta Carotene (mcg) 44.226 7.9 4.4 n/a 0.0 n/a n/a n/a n/a 56.526 56.526
Vitamin E (mg) 0.29 0.12 0.43 n/a 0.0 n/a n/a n/a n/a 0.84 0.84
Vitamin D (IU) n/a 2.8 15.4 n/a n/a n/a n/a n/a n/a 18.2 18.2
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 0.0 145.64 n/a 0.0 n/a n/a n/a n/a 193.142 193.142
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.22 n/a n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 7.5 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 7.5 7.5
Thiamin (mg) 0.033 0.001 0.031 n/a 0.0 n/a n/a n/a n/a 0.064 0.064
Riboflavin (mg) 0.049 0.002 0.211 n/a 0.001 n/a n/a n/a n/a 0.262 0.262
Niacin (mg) 0.147 0.002 0.031 n/a 0.0 n/a n/a n/a n/a 0.18 0.18
Pantothenic acid (mg) 0.098 0.006 0.634 n/a 0.0 n/a n/a n/a n/a 0.737 0.737
Vitamin B-6 (mg) 0.066 0.0 0.062 n/a 0.0 n/a n/a n/a n/a 0.127 0.127
Folate (mcg) 4.914 0.15 20.68 n/a 0.0 n/a n/a n/a n/a 25.744 25.744
Vitamin B-12 (mcg) 0.0 0.01 0.57 n/a 0.0 n/a n/a n/a n/a 0.58 0.58
Choline (mg) 5.6 0.9 110.5 n/a 0.0 n/a n/a n/a n/a 117.0 117.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.075 n/a n/a n/a n/a n/a n/a 0.075 0.075
Threonine (g) 0.016 0.002 0.246 n/a n/a n/a n/a n/a n/a 0.265 0.265
Isoleucine (g) 0.016 0.003 0.295 n/a n/a n/a n/a n/a n/a 0.314 0.314
Leucine (g) 0.016 0.004 0.48 n/a n/a n/a n/a n/a n/a 0.5 0.5
Lysine (g) 0.016 0.004 0.4 n/a n/a n/a n/a n/a n/a 0.42 0.42
Methionine (g) 0.0 0.001 0.167 n/a n/a n/a n/a n/a n/a 0.168 0.168
Cystine (g) 0.0 0.001 0.119 n/a n/a n/a n/a n/a n/a 0.119 0.119
Phenylalanine (g) 0.016 0.002 0.299 n/a n/a n/a n/a n/a n/a 0.318 0.318
Tyrosine (g) 0.0 0.002 0.22 n/a n/a n/a n/a n/a n/a 0.222 0.222
Valine (g) 0.016 0.003 0.378 n/a n/a n/a n/a n/a n/a 0.398 0.398
Arginine (g) 0.016 0.002 0.361 n/a n/a n/a n/a n/a n/a 0.379 0.379
Histidine (g) 0.016 0.001 0.136 n/a n/a n/a n/a n/a n/a 0.154 0.154
Alanine (g) 0.016 0.002 0.326 n/a n/a n/a n/a n/a n/a 0.343 0.343
Aspartic acid (g) 0.115 0.003 0.585 n/a n/a n/a n/a n/a n/a 0.703 0.703
Glutamic acid (g) 0.049 0.009 0.739 n/a n/a n/a n/a n/a n/a 0.797 0.797
Glycine (g) 0.016 0.001 0.189 n/a n/a n/a n/a n/a n/a 0.207 0.207
Proline (g) 0.016 0.004 0.224 n/a n/a n/a n/a n/a n/a 0.245 0.245
Serine (g) 0.016 0.003 0.427 n/a n/a n/a n/a n/a n/a 0.446 0.446
Cholesterol (mg) 0.0 10.75 186.12 n/a 0.0 n/a n/a n/a n/a 196.87 196.87
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 2.569 1.364 n/a 0.0 n/a n/a n/a n/a 3.982 3.982
Phytosterols (mg) 19.656 n/a n/a n/a n/a n/a n/a n/a n/a 19.656 19.656
Monounsaturated Fat (g) 0.016 1.051 1.676 n/a 0.0 n/a n/a n/a n/a 2.744 2.744
Polyunsaturated (g) 0.082 0.152 0.598 n/a 0.0 n/a n/a n/a n/a 0.832 0.832