Receta Apple Raisin Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
18.33g 		eggs
8.21g 		milk
5.08g 		flour
20.83g 		baking powder
0.38g 		cinnamon
0.22g 		salt
0.25g 		nutmeg
0.09g 		cloves
0.04g 		apples
27.3g 		raisins
13.75g 		walnuts
2.19g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 1.03 0.17 2.15 0.0 0.01 0.0 0.01 0.0 0.07 0.42 0.33 4.3 51.6
Total Fat (g) 7.67 0.0 0.82 0.05 0.2 0.0 0.0 0.0 0.03 0.01 0.05 0.06 1.43 10.33 123.96
Carbohydrates (g) 0.01 17.98 0.06 0.25 15.9 0.0 0.17 0.0 0.05 0.03 3.77 10.89 0.3 49.41 592.92
Ash (g) 0.2 0.08 0.07 0.04 0.1 0.14 0.01 0.25 0.0 0.0 0.05 0.25 0.04 1.24 14.88
Calories (kcal) 67.816 69.667 11.745 2.135 75.833 0.0 0.535 0.0 0.481 0.143 14.196 41.113 14.347 298.011 3576.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.37 0.0 0.39 4.68
Sucrose (g) n/a 17.34 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.57 0.06 0.05 18.03 216.36
Glucose (dextrose) (g) n/a 0.25 0.02 0.0 n/a n/a 0.0 n/a n/a 0.0 0.66 3.82 0.0 4.75 57.0
Fructose (g) n/a 0.2 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 1.61 4.08 0.0 5.91 70.92
Lactose (g) n/a 0.0 0.01 0.26 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.27 3.24
Maltose (g) n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.25 6.23 4.57 2.48 0.0 0.02 0.0 0.01 0.0 23.36 2.12 0.09 40.63 487.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 17.79 0.06 0.26 0.06 0.0 0.0 0.0 0.03 0.0 2.84 8.14 0.06 29.24 350.88
Galactose (g) n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.7 0.5 0.1 2.0 24.0
Calcium (mg) 2.27 15.217 4.353 6.049 3.125 0.0 2.171 0.06 0.169 0.285 1.638 6.875 2.15 44.362 532.344
Iron (mg) 0.0 0.13 0.15 0.0 0.97 0.0 0.02 0.0 0.0 0.0 0.03 0.26 0.06 1.63 19.56
Magnesium (mg) 0.189 1.65 0.986 0.559 4.583 0.0 0.13 0.003 0.168 0.117 1.365 4.4 3.466 17.615 211.38
Phosphorus (mg) 2.27 0.733 15.687 4.829 22.5 0.0 0.139 0.0 0.195 0.046 3.003 13.888 7.59 70.881 850.572
Potassium (mg) 2.27 24.383 11.006 7.625 22.292 0.0 0.934 0.02 0.321 0.487 29.211 102.988 9.674 211.21 2534.52
Sodium (mg) 54.48 5.133 11.499 2.237 0.417 104.88 0.022 96.895 0.015 0.107 0.273 1.513 0.044 277.513 3330.156
Zinc (mg) 0.01 0.01 0.09 0.02 0.15 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.07 0.39 4.68
Copper (mg) 0.0 0.009 0.008 0.001 0.029 0.0 0.001 0.0 0.001 0.0 0.008 0.044 0.035 0.136 1.632
Manganese (mg) 0.0 0.011 0.003 0.0 0.142 0.0 0.038 0.0 0.003 0.013 0.011 0.041 0.075 0.337 4.044
Selenium (mcg) 0.1 0.2 2.6 0.2 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 10.4 124.8
Vitamin A, IU (IU) 236.364 0.0 39.999 9.963 0.0 0.0 0.639 0.0 0.094 0.234 14.742 0.0 0.439 302.474 3629.688
Retinol (mcg) 63.465 0.0 11.417 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.83 933.96
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 2.948 0.0 0.0 0.033 0.0 0.005 0.012 0.819 0.0 0.022 80.032 960.384
Beta Carotene (mcg) 14.944 0.0 0.821 0.102 0.0 0.0 0.243 0.0 0.015 0.037 7.371 0.0 0.263 23.796 285.552
Vitamin E (mg) 0.22 0.0 0.08 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.05 0.02 0.02 0.4 4.8
Vitamin D (IU) 5.297 n/a 2.875 2.643 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.815 129.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 3.75 0.0 0.481 0.0 0.0 0.0 7.917 0.0 0.197 39.532 474.384
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.0 0.08 n/a 0.02 n/a 0.0 n/a 0.0 0.01 0.46 0.61 7.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.04 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.3 0.0 1.6 19.2
Thiamin (mg) 0.001 0.0 0.006 0.001 0.165 0.0 0.0 0.0 0.0 0.0 0.005 0.015 0.007 0.201 2.412
Riboflavin (mg) 0.003 0.0 0.039 0.01 0.102 0.0 0.0 0.0 0.0 0.0 0.008 0.018 0.003 0.184 2.208
Niacin (mg) 0.004 0.02 0.006 0.005 1.229 0.0 0.003 0.0 0.001 0.001 0.025 0.106 0.025 1.423 17.076
Pantothenic acid (mg) 0.01 0.024 0.118 0.018 0.092 0.0 0.001 0.0 n/a n/a 0.016 0.014 0.013 0.306 3.672
Vitamin B-6 (mg) 0.0 0.007 0.011 0.002 0.008 0.0 0.0 0.0 0.0 0.0 0.011 0.023 0.012 0.076 0.912
Folate (mcg) 0.284 0.183 3.86 0.254 38.125 0.0 0.013 0.0 0.07 0.041 0.819 0.688 2.15 46.487 557.844
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 1.8 0.4 20.6 0.9 2.2 0.0 0.0 0.0 0.0 0.0 0.9 1.5 0.9 29.3 351.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 n/a 0.014 0.002 0.027 n/a 0.0 0.0 n/a n/a 0.0 0.007 0.004 0.055 0.66
Threonine (g) 0.004 n/a 0.046 0.005 0.058 n/a 0.0 0.0 n/a n/a 0.003 0.011 0.013 0.14 1.68
Isoleucine (g) 0.005 n/a 0.055 0.01 0.075 n/a 0.0 0.0 n/a n/a 0.003 0.008 0.014 0.17 2.04
Leucine (g) 0.008 n/a 0.09 0.019 0.148 n/a 0.001 0.0 n/a n/a 0.003 0.014 0.026 0.307 3.684
Lysine (g) 0.007 n/a 0.075 0.015 0.048 n/a 0.001 0.0 n/a n/a 0.003 0.011 0.009 0.167 2.004
Methionine (g) 0.002 n/a 0.031 0.004 0.038 n/a 0.0 0.0 n/a n/a 0.0 0.003 0.005 0.083 0.996
Cystine (g) 0.001 n/a 0.022 0.006 0.046 n/a 0.0 0.0 n/a n/a 0.0 0.003 0.005 0.083 0.996
Phenylalanine (g) 0.004 n/a 0.056 0.009 0.108 n/a 0.0 0.0 n/a n/a 0.003 0.019 0.016 0.214 2.568
Tyrosine (g) 0.004 n/a 0.041 0.007 0.065 n/a 0.0 0.0 n/a n/a 0.0 0.001 0.009 0.127 1.524
Valine (g) 0.006 n/a 0.071 0.011 0.088 n/a 0.0 0.0 n/a n/a 0.003 0.011 0.016 0.206 2.472
Arginine (g) 0.003 n/a 0.067 0.005 0.088 n/a 0.0 0.0 n/a n/a 0.003 0.056 0.05 0.272 3.264
Histidine (g) 0.002 n/a 0.025 0.004 0.048 n/a 0.0 0.0 n/a n/a 0.003 0.01 0.009 0.101 1.212
Alanine (g) 0.003 n/a 0.061 0.006 0.069 n/a 0.0 0.0 n/a n/a 0.003 0.015 0.015 0.172 2.064
Aspartic acid (g) 0.006 n/a 0.109 0.016 0.092 n/a 0.001 0.0 n/a n/a 0.019 0.015 0.04 0.298 3.576
Glutamic acid (g) 0.017 n/a 0.138 0.04 0.725 n/a 0.001 0.0 n/a n/a 0.008 0.022 0.062 1.013 12.156
Glycine (g) 0.002 n/a 0.035 0.003 0.077 n/a 0.0 0.0 n/a n/a 0.003 0.011 0.018 0.149 1.788
Proline (g) 0.008 n/a 0.042 0.018 0.25 n/a 0.001 0.0 n/a n/a 0.003 0.034 0.016 0.371 4.452
Serine (g) 0.005 n/a 0.08 0.011 0.108 n/a 0.0 0.0 n/a n/a 0.003 0.01 0.02 0.237 2.844
Cholesterol (mg) 20.335 0.0 34.742 0.254 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.332 663.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.032 0.033 0.0 0.001 0.0 0.024 0.002 0.008 0.008 0.134 5.357 64.284
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.0 0.057 0.113 3.276 n/a 1.58 5.082 60.984
Monounsaturated Fat (g) 1.988 0.0 0.313 0.014 0.019 0.0 0.001 0.0 0.003 0.001 0.003 0.007 0.196 2.544 30.528
Polyunsaturated (g) 0.288 0.0 0.112 0.002 0.085 0.0 0.0 0.0 0.0 0.003 0.014 0.006 1.035 1.544 18.528