Receta Apple - Raisin Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		baking powder
0.46g 		baking soda
0.23g 		cinnamon
0.33g 		nutmeg
0.11g 		sugar
20.0g 		butter
5.68g 		cream
23.0g 		eggs
9.86g 		raisins
8.25g 		apple
16.38g 		sugar
0.23g 		honey butter
1.8g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.01 0.0 0.0 0.05 0.48 1.24 0.25 0.04 0.0 0.01 4.66 46.6
Total Fat (g) 0.25 0.0 0.0 0.0 0.11 0.0 4.6 4.54 0.98 0.04 0.03 0.0 0.59 11.13 111.3
Carbohydrates (g) 19.08 0.0 0.0 0.26 0.0 20.0 0.0 0.66 0.08 6.53 2.26 0.23 0.89 49.99 499.9
Ash (g) 0.12 0.17 0.08 0.01 0.0 0.0 0.12 0.2 0.08 0.15 0.03 0.0 n/a 0.97 9.7
Calories (kcal) 91.0 0.0 0.0 0.803 0.999 77.4 40.69 44.39 14.094 24.668 8.518 0.89 8.46 311.911 3119.11
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.22 0.01 n/a n/a 0.23 2.3
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.04 0.34 n/a n/a 0.39 3.9
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 2.29 0.4 n/a n/a 2.71 27.1
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 2.45 0.97 n/a n/a 3.43 34.3
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.81 0.01 0.0 0.0 n/a n/a 0.82 8.2
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.0 0.0 0.03 0.0 0.01 0.9 17.13 7.47 1.27 14.01 0.0 0.3 44.11 441.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.01 0.0 19.98 0.0 0.81 0.08 4.88 1.7 0.23 0.89 28.64 286.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 1.5 15.0
Calcium (mg) 3.75 0.0 0.0 3.257 0.0 0.2 1.362 25.3 5.224 4.125 0.983 0.002 0.234 44.436 444.36
Iron (mg) 1.16 0.0 0.0 0.03 0.0 0.0 0.0 0.04 0.18 0.16 0.02 0.0 0.0 1.59 15.9
Magnesium (mg) 5.5 0.0 0.0 0.195 0.0 0.0 0.114 2.3 1.183 2.64 0.819 0.0 0.036 12.786 127.86
Phosphorus (mg) 27.0 0.0 0.0 0.208 0.0 0.0 1.362 26.45 18.825 8.333 1.802 0.0 0.216 84.195 841.95
Potassium (mg) 26.75 0.0 0.0 1.401 0.0 0.4 1.362 32.43 13.207 61.793 17.527 0.005 0.738 155.611 1556.11
Sodium (mg) 0.5 125.856 62.928 0.033 0.0 0.0 32.688 18.4 13.798 0.908 0.164 0.0 4.194 259.468 2594.68
Zinc (mg) 0.18 0.0 0.0 0.01 0.0 0.0 0.01 0.09 0.11 0.02 0.01 0.0 0.0 0.41 4.1
Copper (mg) 0.035 0.0 0.0 0.001 n/a 0.0 0.0 0.005 0.01 0.026 0.005 0.0 0.0 0.082 0.82
Manganese (mg) 0.17 0.0 0.0 0.057 n/a 0.0 0.0 0.002 0.004 0.025 0.007 0.0 n/a 0.264 2.64
Selenium (mcg) 8.5 0.0 0.0 0.0 0.0 0.1 0.1 0.6 3.1 0.0 0.0 0.0 0.0 12.5 125.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 0.0 0.0 141.818 132.48 47.999 0.0 8.845 0.0 n/a 332.101 3321.01
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 38.079 36.8 13.7 0.0 0.0 0.0 4.842 93.421 934.21
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 0.0 0.0 38.817 37.26 13.798 0.0 0.491 0.0 4.932 95.348 953.48
Beta Carotene (mcg) 0.0 0.0 0.0 0.364 0.0 0.0 8.967 5.98 0.986 0.0 4.423 0.0 1.134 21.853 218.53
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.0 0.0 0.13 0.1 0.1 0.01 0.03 0.0 0.02 0.41 4.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.178 n/a 3.45 n/a n/a n/a n/a 6.628 66.28
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.49
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.722 0.0 0.0 0.0 0.0 32.623 0.0 4.75 0.0 0.0 42.595 425.95
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.1 n/a n/a 0.03 n/a n/a 0.0 0.01 0.05 0.0 0.0 n/a n/a 0.19 1.9
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.8 0.0 0.0 1.2 12.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.0 0.001 0.009 0.007 0.009 0.003 0.0 0.0 0.227 2.27
Riboflavin (mg) 0.123 0.0 0.0 0.0 0.0 0.004 0.002 0.039 0.047 0.011 0.005 0.0 0.001 0.231 2.31
Niacin (mg) 1.475 0.0 0.0 0.004 0.0 0.0 0.002 0.025 0.007 0.064 0.015 0.0 0.002 1.594 15.94
Pantothenic acid (mg) 0.11 0.0 0.0 0.001 0.0 0.0 0.006 0.078 0.142 0.008 0.01 0.0 n/a 0.356 3.56
Vitamin B-6 (mg) 0.01 0.0 0.0 0.001 0.0 0.0 0.0 0.014 0.014 0.014 0.007 0.0 0.0 0.059 0.59
Folate (mcg) 45.75 0.0 0.0 0.02 0.0 0.0 0.17 1.61 4.632 0.413 0.491 0.0 0.036 53.122 531.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06 0.13 0.0 0.0 0.0 0.0 0.2 2.0
Choline (mg) 2.6 0.0 0.0 0.0 n/a 0.0 1.1 4.4 24.7 0.9 0.6 0.0 0.2 34.5 345.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.033 n/a n/a 0.0 0.0 n/a 0.001 0.009 0.017 0.004 0.0 n/a n/a 0.063 0.63
Threonine (g) 0.07 n/a n/a 0.0 0.0 n/a 0.002 0.028 0.055 0.007 0.002 n/a n/a 0.164 1.64
Isoleucine (g) 0.09 n/a n/a 0.0 0.0 n/a 0.003 0.032 0.066 0.005 0.002 n/a n/a 0.198 1.98
Leucine (g) 0.178 n/a n/a 0.001 0.0 n/a 0.005 0.062 0.107 0.008 0.002 n/a n/a 0.362 3.62
Lysine (g) 0.058 n/a n/a 0.001 0.0 n/a 0.004 0.053 0.09 0.007 0.002 n/a n/a 0.213 2.13
Methionine (g) 0.045 n/a n/a 0.0 0.0 n/a 0.001 0.016 0.037 0.002 0.0 n/a n/a 0.102 1.02
Cystine (g) 0.055 n/a n/a 0.0 0.0 n/a 0.001 0.007 0.027 0.002 0.0 n/a n/a 0.091 0.91
Phenylalanine (g) 0.13 n/a n/a 0.0 0.0 n/a 0.002 0.03 0.067 0.012 0.002 n/a n/a 0.243 2.43
Tyrosine (g) 0.078 n/a n/a 0.0 0.0 n/a 0.002 0.03 0.049 0.001 0.0 n/a n/a 0.16 1.6
Valine (g) 0.105 n/a n/a 0.001 0.0 n/a 0.003 0.039 0.085 0.007 0.002 n/a n/a 0.241 2.41
Arginine (g) 0.105 n/a n/a 0.001 0.0 n/a 0.002 0.023 0.081 0.034 0.002 n/a n/a 0.247 2.47
Histidine (g) 0.058 n/a n/a 0.0 0.0 n/a 0.001 0.018 0.031 0.006 0.002 n/a n/a 0.115 1.15
Alanine (g) 0.083 n/a n/a 0.001 0.0 n/a 0.002 0.023 0.073 0.009 0.002 n/a n/a 0.191 1.91
Aspartic acid (g) 0.11 n/a n/a 0.001 0.0 n/a 0.003 0.051 0.131 0.009 0.011 n/a n/a 0.317 3.17
Glutamic acid (g) 0.87 n/a n/a 0.001 0.0 n/a 0.01 0.131 0.166 0.013 0.005 n/a n/a 1.196 11.96
Glycine (g) 0.093 n/a n/a 0.001 0.0 n/a 0.001 0.014 0.042 0.007 0.002 n/a n/a 0.159 1.59
Proline (g) 0.3 n/a n/a 0.001 0.0 n/a 0.005 0.06 0.05 0.021 0.002 n/a n/a 0.438 4.38
Serine (g) 0.13 n/a n/a 0.001 0.0 n/a 0.003 0.037 0.096 0.006 0.002 n/a n/a 0.273 2.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 12.201 11.96 41.691 0.0 0.0 0.0 1.548 67.4 674.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.001 0.102 0.0 2.915 2.647 0.306 0.005 0.005 0.0 0.371 6.392 63.92
Phytosterols (mg) n/a n/a n/a 0.085 0.0 n/a n/a n/a n/a n/a 1.966 n/a n/a 2.05 20.5
Monounsaturated Fat (g) 0.023 0.0 0.0 0.001 0.005 0.0 1.193 1.166 0.376 0.004 0.002 0.0 0.152 2.921 29.21
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.0 0.0 0.173 0.193 0.134 0.003 0.008 0.0 0.022 0.636 6.36