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Receta Apple Raisin Quiche - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		prepackaged
4.25g 		raisins
13.75g 		apples
150.53g 		eggs
24.64g 		whipping cream
30.0g 		sugar
25.0g 		cinnamon
0.98g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.42 0.39 3.1 0.62 0.0 0.04 5.32 21.28
Total Fat (g) 0.28 0.06 0.26 2.45 11.1 0.0 0.01 14.16 56.64
Carbohydrates (g) 0.09 10.89 20.79 0.19 0.84 25.0 0.79 58.57 234.28
Ash (g) n/a 0.25 0.29 0.21 0.14 0.0 0.04 0.92 3.68
Calories (kcal) 6.035 41.113 78.273 35.235 103.5 96.75 2.408 363.314 1453.256
Starch (g) n/a 0.37 0.08 n/a n/a n/a n/a 0.45 1.8
Sucrose (g) n/a 0.06 3.12 0.03 n/a n/a 0.0 3.21 12.84
Glucose (dextrose) (g) n/a 3.82 3.66 0.05 n/a n/a 0.01 7.54 30.16
Fructose (g) n/a 4.08 8.88 0.03 n/a n/a 0.01 13.0 52.0
Lactose (g) n/a 0.0 0.0 0.03 n/a n/a 0.0 0.03 0.12
Maltose (g) n/a 0.0 0.0 0.03 n/a n/a 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.96 2.12 128.79 18.69 17.31 0.01 0.1 169.98 679.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 8.14 15.64 0.19 0.03 24.98 0.02 49.04 196.16
Galactose (g) n/a 0.0 0.0 0.03 n/a n/a 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.5 3.6 0.0 0.0 0.0 0.5 4.6 18.4
Calcium (mg) 0.298 6.875 9.032 13.059 19.5 0.25 9.77 58.783 235.132
Iron (mg) 0.04 0.26 0.18 0.45 0.01 0.0 0.08 1.02 4.08
Magnesium (mg) 0.765 4.4 7.526 2.957 2.1 0.0 0.585 18.333 73.332
Phosphorus (mg) 10.583 13.888 16.558 47.062 18.6 0.0 0.624 107.314 429.256
Potassium (mg) 12.835 102.988 161.062 33.018 22.5 0.5 4.202 337.104 1348.416
Sodium (mg) 52.36 1.513 1.505 34.496 11.4 0.0 0.098 101.371 405.484
Zinc (mg) 0.08 0.03 0.06 0.27 0.07 0.0 0.02 0.53 2.12
Copper (mg) 0.004 0.044 0.045 0.025 0.003 0.0 0.003 0.124 0.496
Manganese (mg) n/a 0.041 0.06 0.01 0.0 0.0 0.17 0.282 1.128
Selenium (mcg) 1.0 0.1 0.0 7.8 0.2 0.2 0.0 9.2 36.8
Vitamin A, IU (IU) n/a 0.0 81.284 119.997 441.0 0.0 2.876 645.157 2580.628
Retinol (mcg) 0.255 0.0 0.0 34.25 121.5 0.0 0.0 156.005 624.02
Vitamin A, RAE (mcg_RAE) 0.255 0.0 4.516 34.496 123.3 0.0 0.146 162.713 650.852
Beta Carotene (mcg) 0.0 0.0 40.642 2.464 21.6 0.0 1.092 65.798 263.192
Vitamin E (mg) 0.01 0.02 0.27 0.24 0.32 0.0 0.02 0.88 3.52
Vitamin D (IU) n/a n/a n/a 8.624 15.6 n/a n/a 24.224 96.896
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.146 0.146 0.584
Lutein + zeaxanthin (mcg) 0.0 0.0 43.652 81.558 0.0 0.0 2.165 127.375 509.5
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.12 n/a n/a 0.1 0.23 0.92
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.3 6.9 0.0 0.2 0.0 0.0 7.5 30.0
Thiamin (mg) 0.028 0.015 0.03 0.017 0.006 0.0 0.0 0.097 0.388
Riboflavin (mg) 0.009 0.018 0.045 0.118 0.033 0.005 0.0 0.229 0.916
Niacin (mg) 0.222 0.106 0.135 0.017 0.012 0.0 0.013 0.505 2.02
Pantothenic acid (mg) n/a 0.014 0.09 0.355 0.078 0.0 0.004 0.54 2.16
Vitamin B-6 (mg) 0.017 0.023 0.06 0.034 0.009 0.0 0.002 0.145 0.58
Folate (mcg) 0.128 0.688 4.516 11.581 1.2 0.0 0.059 18.17 72.68
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.32 0.05 0.0 0.0 0.4 1.6
Choline (mg) 3.0 1.5 5.1 61.9 5.0 0.0 0.1 76.6 306.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.0 0.042 0.009 n/a 0.0 0.058 0.232
Threonine (g) n/a 0.011 0.015 0.138 0.027 n/a 0.001 0.192 0.768
Isoleucine (g) n/a 0.008 0.015 0.165 0.036 n/a 0.001 0.226 0.904
Leucine (g) n/a 0.014 0.015 0.269 0.06 n/a 0.002 0.36 1.44
Lysine (g) n/a 0.011 0.015 0.224 0.048 n/a 0.002 0.301 1.204
Methionine (g) n/a 0.003 0.0 0.094 0.015 n/a 0.001 0.112 0.448
Cystine (g) n/a 0.003 0.0 0.067 0.006 n/a 0.001 0.076 0.304
Phenylalanine (g) n/a 0.019 0.015 0.168 0.03 n/a 0.001 0.233 0.932
Tyrosine (g) n/a 0.001 0.0 0.123 0.03 n/a 0.001 0.156 0.624
Valine (g) n/a 0.011 0.015 0.212 0.042 n/a 0.002 0.282 1.128
Arginine (g) n/a 0.056 0.015 0.202 0.021 n/a 0.002 0.296 1.184
Histidine (g) n/a 0.01 0.015 0.076 0.018 n/a 0.001 0.12 0.48
Alanine (g) n/a 0.015 0.015 0.182 0.021 n/a 0.002 0.235 0.94
Aspartic acid (g) n/a 0.015 0.105 0.328 0.048 n/a 0.004 0.5 2.0
Glutamic acid (g) n/a 0.022 0.045 0.414 0.129 n/a 0.004 0.614 2.456
Glycine (g) n/a 0.011 0.015 0.106 0.012 n/a 0.002 0.146 0.584
Proline (g) n/a 0.034 0.015 0.126 0.06 n/a 0.004 0.239 0.956
Serine (g) n/a 0.01 0.015 0.239 0.033 n/a 0.002 0.299 1.196
Cholesterol (mg) 2.168 0.0 0.0 104.227 41.1 0.0 0.0 147.495 589.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.091 0.008 0.045 0.764 6.909 0.0 0.003 7.821 31.284
Phytosterols (mg) n/a n/a 18.063 n/a n/a n/a 0.254 18.317 73.268
Monounsaturated Fat (g) 0.13 0.007 0.015 0.939 3.207 0.0 0.002 4.301 17.204
Polyunsaturated (g) 0.034 0.006 0.075 0.335 0.411 0.0 0.001 0.861 3.444