Receta Apple Raisin Stuffed Pork Chops - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
water
59.25g |
margarine
7.0g |
pork chops
68.64g |
margarine
3.5g |
sugar
3.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 14.96 | 0.01 | 0.0 | 14.98 | 59.92 |
Total Fat (g) | 0.0 | 5.65 | 4.45 | 2.82 | 0.0 | 12.92 | 51.68 |
Carbohydrates (g) | 0.0 | 0.05 | 0.0 | 0.02 | 3.37 | 3.45 | 13.8 |
Ash (g) | 0.06 | 0.13 | 0.67 | 0.07 | 0.02 | 0.95 | 3.8 |
Calories (kcal) | 0.0 | 50.19 | 104.333 | 25.095 | 13.063 | 192.68 | 770.72 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 3.25 | 3.25 | 13.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.2 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.16 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.19 | 1.16 | 49.41 | 0.58 | 0.05 | 110.38 | 441.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.34 | 3.34 | 13.36 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.778 | 0.21 | 3.432 | 0.105 | 2.853 | 8.378 | 33.512 |
Iron (mg) | 0.0 | 0.0 | 0.53 | 0.0 | 0.02 | 0.56 | 2.24 |
Magnesium (mg) | 0.593 | 0.21 | 15.101 | 0.105 | 0.309 | 16.318 | 65.272 |
Phosphorus (mg) | 0.0 | 0.35 | 142.085 | 0.175 | 0.138 | 142.747 | 570.988 |
Potassium (mg) | 0.0 | 1.26 | 288.974 | 0.63 | 4.572 | 295.436 | 1181.744 |
Sodium (mg) | 2.37 | 66.01 | 30.888 | 33.005 | 0.963 | 133.236 | 532.944 |
Zinc (mg) | 0.01 | 0.0 | 1.16 | 0.0 | 0.0 | 1.17 | 4.68 |
Copper (mg) | 0.006 | 0.0 | 0.041 | 0.0 | 0.002 | 0.049 | 0.196 |
Manganese (mg) | 0.0 | n/a | 0.007 | n/a | 0.002 | 0.009 | 0.036 |
Selenium (mcg) | 0.0 | 0.0 | 24.3 | 0.0 | 0.0 | 24.3 | 97.2 |
Vitamin A, IU (IU) | 0.0 | 249.97 | 4.805 | 124.985 | 0.0 | 379.76 | 1519.04 |
Retinol (mcg) | 0.0 | 53.76 | 1.373 | 26.88 | 0.0 | 82.013 | 328.052 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 57.33 | 1.373 | 28.665 | 0.0 | 87.368 | 349.472 |
Beta Carotene (mcg) | 0.0 | 42.7 | 0.0 | 21.35 | 0.0 | 64.05 | 256.2 |
Vitamin E (mg) | 0.0 | 0.63 | 0.12 | 0.32 | 0.0 | 1.07 | 4.28 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.59 | 0.0 | 0.0 | 0.591 | 2.364 |
Riboflavin (mg) | 0.0 | 0.003 | 0.185 | 0.001 | 0.0 | 0.19 | 0.76 |
Niacin (mg) | 0.0 | 0.001 | 3.459 | 0.001 | 0.004 | 3.465 | 13.86 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.529 | 0.0 | 0.004 | 0.533 | 2.132 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.323 | 0.0 | 0.001 | 0.325 | 1.3 |
Folate (mcg) | 0.0 | 0.07 | 4.805 | 0.035 | 0.034 | 4.944 | 19.776 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.36 | 0.0 | 0.0 | 0.37 | 1.48 |
Choline (mg) | 0.0 | 0.9 | n/a | 0.4 | 0.1 | 1.4 | 5.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.192 | n/a | n/a | 0.192 | 0.768 |
Threonine (g) | n/a | n/a | 0.686 | n/a | n/a | 0.686 | 2.744 |
Isoleucine (g) | n/a | n/a | 0.7 | n/a | n/a | 0.7 | 2.8 |
Leucine (g) | n/a | n/a | 1.201 | n/a | n/a | 1.201 | 4.804 |
Lysine (g) | n/a | n/a | 1.345 | n/a | n/a | 1.345 | 5.38 |
Methionine (g) | n/a | n/a | 0.398 | n/a | n/a | 0.398 | 1.592 |
Cystine (g) | n/a | n/a | 0.192 | n/a | n/a | 0.192 | 0.768 |
Phenylalanine (g) | n/a | n/a | 0.597 | n/a | n/a | 0.597 | 2.388 |
Tyrosine (g) | n/a | n/a | 0.522 | n/a | n/a | 0.522 | 2.088 |
Valine (g) | n/a | n/a | 0.81 | n/a | n/a | 0.81 | 3.24 |
Arginine (g) | n/a | n/a | 0.934 | n/a | n/a | 0.934 | 3.736 |
Histidine (g) | n/a | n/a | 0.597 | n/a | n/a | 0.597 | 2.388 |
Alanine (g) | n/a | n/a | 0.872 | n/a | n/a | 0.872 | 3.488 |
Aspartic acid (g) | n/a | n/a | 1.387 | n/a | n/a | 1.387 | 5.548 |
Glutamic acid (g) | n/a | n/a | 2.341 | n/a | n/a | 2.341 | 9.364 |
Glycine (g) | n/a | n/a | 0.714 | n/a | n/a | 0.714 | 2.856 |
Proline (g) | n/a | n/a | 0.604 | n/a | n/a | 0.604 | 2.416 |
Serine (g) | n/a | n/a | 0.618 | n/a | n/a | 0.618 | 2.472 |
Cholesterol (mg) | 0.0 | 0.0 | 37.752 | 0.0 | 0.0 | 37.752 | 151.008 |
Trans Fat (g) | n/a | 1.042 | n/a | 0.521 | n/a | 1.563 | 6.252 |
Saturated Fat (g) | 0.0 | 1.063 | 1.538 | 0.532 | 0.0 | 3.132 | 12.528 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 2.722 | 2.011 | 1.361 | 0.0 | 6.094 | 24.376 |
Polyunsaturated (g) | 0.0 | 1.701 | 0.48 | 0.851 | 0.0 | 3.032 | 12.128 |