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Receta Apple Rhubarb Crisp Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. (packed) golden sugar
1/2 c. old-fashion oats
1/2 lb Golden brown Delicious apples, peeled, cored, cut into 1/2-inch pcs (about 4 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
15.63g 		cinnamon
0.22g 		cloves
0.09g 		butter
14.2g 		walnuts
4.39g 		rhubarb
42.52g 		sugar
6.3g 		flour
0.87g 		yogurt
0.3g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.01 0.01 0.12 0.67 0.38 0.0 0.09 0.01 2.9 17.4
Total Fat (g) 0.15 0.0 0.02 11.52 2.86 0.09 0.0 0.01 0.01 14.66 87.96
Carbohydrates (g) 11.92 0.17 0.05 0.01 0.6 1.93 6.3 0.66 0.07 21.72 130.32
Ash (g) 0.07 0.01 0.01 0.01 0.08 0.32 0.0 0.0 0.0 0.5 3.0
Calories (kcal) 56.875 0.535 0.285 101.814 28.694 8.93 24.381 3.161 0.383 225.059 1350.354
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a 0.11 n/a n/a n/a n/a 0.11 0.66
Glucose (dextrose) (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Fructose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.02 0.01 2.55 0.18 39.81 0.0 0.1 0.21 44.74 268.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.01 0.11 0.47 6.29 0.0 0.06 7.0 42.0
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.3 0.8 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 2.344 2.171 0.571 3.408 4.3 36.57 0.063 0.13 0.302 49.858 299.148
Iron (mg) 0.73 0.02 0.01 0.0 0.13 0.09 0.0 0.04 0.0 1.02 6.12
Magnesium (mg) 3.438 0.13 0.233 0.284 6.932 5.103 0.0 0.191 0.03 16.341 98.046
Phosphorus (mg) 16.875 0.139 0.093 3.408 15.181 5.953 0.0 0.938 0.268 42.855 257.13
Potassium (mg) 16.719 0.934 0.973 3.408 19.349 122.468 0.126 0.929 0.471 165.377 992.262
Sodium (mg) 0.313 0.022 0.215 1.562 0.088 1.701 0.0 0.017 0.19 4.107 24.642
Zinc (mg) 0.11 0.0 0.0 0.01 0.14 0.04 0.0 0.01 0.0 0.31 1.86
Copper (mg) 0.022 0.001 0.0 0.003 0.07 0.009 0.0 0.001 0.0 0.105 0.63
Manganese (mg) 0.106 0.038 0.027 0.0 0.15 0.085 0.0 0.006 n/a 0.411 2.466
Selenium (mcg) 5.3 0.0 0.0 0.1 0.2 0.5 0.0 0.3 0.0 6.5 39.0
Vitamin A, IU (IU) 0.0 0.639 0.468 354.858 0.878 43.374 0.0 0.0 0.531 400.748 2404.488
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 0.0 0.0 0.0 0.145 95.427 572.562
Vitamin A, RAE (mcg_RAE) 0.0 0.033 0.024 97.128 0.044 2.126 0.0 0.0 0.148 99.502 597.012
Beta Carotene (mcg) 0.0 0.243 0.074 22.436 0.527 25.939 0.0 0.0 0.027 49.246 295.476
Vitamin E (mg) 0.01 0.01 0.01 0.33 0.03 0.11 0.0 0.0 0.0 0.5 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 2.813 0.481 0.0 0.0 0.395 72.29 0.0 0.156 0.0 76.135 456.81
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.06 0.02 n/a 0.0 0.91 n/a n/a 0.0 n/a 1.0 6.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.08 n/a n/a 0.0 n/a 0.09 0.54
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 3.4 0.0 0.0 0.0 3.5 21.0
Thiamin (mg) 0.123 0.0 0.0 0.001 0.015 0.009 0.0 0.007 0.0 0.155 0.93
Riboflavin (mg) 0.077 0.0 0.0 0.004 0.007 0.013 0.001 0.004 0.001 0.107 0.642
Niacin (mg) 0.922 0.003 0.001 0.006 0.05 0.128 0.0 0.051 0.0 1.16 6.96
Pantothenic acid (mg) 0.069 0.001 n/a 0.016 0.025 0.038 0.0 0.004 n/a 0.152 0.912
Vitamin B-6 (mg) 0.006 0.0 0.001 0.0 0.024 0.009 0.0 0.0 0.0 0.04 0.24
Folate (mcg) 28.594 0.013 0.082 0.426 4.3 2.977 0.0 1.589 0.012 37.992 227.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 1.6 0.0 0.0 2.7 1.7 2.6 0.0 0.1 0.1 8.8 52.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 1.337 0.0 25.4 152.4
Tryptophan (g) 0.02 0.0 n/a 0.001 0.007 n/a n/a 0.001 n/a 0.03 0.18
Threonine (g) 0.044 0.0 n/a 0.006 0.026 n/a n/a 0.002 n/a 0.078 0.468
Isoleucine (g) 0.056 0.0 n/a 0.007 0.028 n/a n/a 0.003 n/a 0.094 0.564
Leucine (g) 0.111 0.001 n/a 0.011 0.051 n/a n/a 0.006 n/a 0.18 1.08
Lysine (g) 0.036 0.001 n/a 0.01 0.018 n/a n/a 0.002 n/a 0.067 0.402
Methionine (g) 0.028 0.0 n/a 0.003 0.011 n/a n/a 0.002 n/a 0.043 0.258
Cystine (g) 0.034 0.0 n/a 0.001 0.009 n/a n/a 0.002 n/a 0.047 0.282
Phenylalanine (g) 0.081 0.0 n/a 0.006 0.031 n/a n/a 0.005 n/a 0.123 0.738
Tyrosine (g) 0.048 0.0 n/a 0.006 0.018 n/a n/a 0.003 n/a 0.075 0.45
Valine (g) 0.066 0.0 n/a 0.009 0.033 n/a n/a 0.004 n/a 0.111 0.666
Arginine (g) 0.066 0.0 n/a 0.004 0.1 n/a n/a 0.004 n/a 0.174 1.044
Histidine (g) 0.036 0.0 n/a 0.003 0.017 n/a n/a 0.002 n/a 0.058 0.348
Alanine (g) 0.052 0.0 n/a 0.004 0.031 n/a n/a 0.003 n/a 0.09 0.54
Aspartic acid (g) 0.069 0.001 n/a 0.009 0.08 n/a n/a 0.004 n/a 0.162 0.972
Glutamic acid (g) 0.544 0.001 n/a 0.026 0.124 n/a n/a 0.03 n/a 0.724 4.344
Glycine (g) 0.058 0.0 n/a 0.003 0.036 n/a n/a 0.003 n/a 0.1 0.6
Proline (g) 0.188 0.001 n/a 0.011 0.031 n/a n/a 0.01 n/a 0.241 1.446
Serine (g) 0.081 0.0 n/a 0.007 0.041 n/a n/a 0.005 n/a 0.134 0.804
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 0.0 0.0 0.0 0.039 30.569 183.414
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.001 0.005 7.295 0.269 0.021 0.0 0.001 0.007 7.624 45.744
Phytosterols (mg) n/a 0.056 0.226 n/a 3.159 n/a n/a n/a n/a 3.441 20.646
Monounsaturated Fat (g) 0.014 0.001 0.001 2.985 0.392 0.017 0.0 0.001 0.003 3.413 20.478
Polyunsaturated (g) 0.064 0.0 0.006 0.432 2.07 0.043 0.0 0.004 0.0 2.618 15.708