Receta Apple Rhubarb Crumble - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
rhubarb
45.75g |
apples
54.6g |
egg
8.21g |
sugar
25.0g |
maple syrup
13.42g |
nutmeg
0.09g |
cinnamon
0.11g |
flour
20.83g |
sugar
18.33g |
salt
0.07g |
butter
18.92g |
pine nuts
5.78g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.14 | 1.03 | 0.0 | 0.0 | 0.01 | 0.0 | 2.15 | 0.02 | 0.0 | 0.16 | 0.79 | 4.72 | 28.32 |
Total Fat (g) | 0.09 | 0.09 | 0.82 | 0.0 | 0.03 | 0.03 | 0.0 | 0.2 | 0.0 | 0.0 | 15.34 | 3.95 | 20.56 | 123.36 |
Carbohydrates (g) | 2.08 | 7.54 | 0.06 | 25.0 | 9.0 | 0.05 | 0.09 | 15.9 | 17.98 | 0.0 | 0.01 | 0.76 | 78.46 | 470.76 |
Ash (g) | 0.35 | 0.1 | 0.07 | 0.0 | 0.08 | 0.0 | 0.0 | 0.1 | 0.08 | 0.07 | 0.4 | 0.15 | 1.4 | 8.4 |
Calories (kcal) | 9.608 | 28.392 | 11.745 | 96.75 | 35.018 | 0.481 | 0.268 | 75.833 | 69.667 | 0.0 | 135.633 | 38.866 | 502.259 | 3013.554 |
Starch (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.11 | 0.66 |
Sucrose (g) | n/a | 1.13 | 0.01 | n/a | 7.55 | n/a | 0.0 | n/a | 17.34 | n/a | n/a | 0.2 | 26.23 | 157.38 |
Glucose (dextrose) (g) | n/a | 1.33 | 0.02 | n/a | 0.32 | n/a | 0.0 | n/a | 0.25 | n/a | n/a | 0.0 | 1.91 | 11.46 |
Fructose (g) | n/a | 3.22 | 0.01 | n/a | 0.12 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 3.56 | 21.36 |
Lactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Maltose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.83 | 46.72 | 6.23 | 0.01 | 4.31 | 0.01 | 0.01 | 2.48 | 0.25 | 0.0 | 3.0 | 0.13 | 105.97 | 635.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.5 | 5.67 | 0.06 | 24.98 | 7.99 | 0.03 | 0.0 | 0.06 | 17.79 | 0.0 | 0.01 | 0.21 | 57.29 | 343.74 |
Galactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 3.0 | 18.0 |
Calcium (mg) | 39.345 | 3.276 | 4.353 | 0.25 | 8.989 | 0.169 | 1.086 | 3.125 | 15.217 | 0.016 | 4.54 | 0.924 | 81.289 | 487.734 |
Iron (mg) | 0.1 | 0.07 | 0.15 | 0.0 | 0.16 | 0.0 | 0.01 | 0.97 | 0.13 | 0.0 | 0.0 | 0.32 | 1.91 | 11.46 |
Magnesium (mg) | 5.49 | 2.73 | 0.986 | 0.0 | 1.878 | 0.168 | 0.065 | 4.583 | 1.65 | 0.001 | 0.378 | 14.495 | 32.424 | 194.544 |
Phosphorus (mg) | 6.405 | 6.006 | 15.687 | 0.0 | 0.268 | 0.195 | 0.069 | 22.5 | 0.733 | 0.0 | 4.54 | 33.206 | 89.611 | 537.666 |
Potassium (mg) | 131.76 | 58.422 | 11.006 | 0.5 | 27.37 | 0.321 | 0.467 | 22.292 | 24.383 | 0.005 | 4.54 | 34.477 | 315.543 | 1893.258 |
Sodium (mg) | 1.83 | 0.546 | 11.499 | 0.0 | 1.208 | 0.015 | 0.011 | 0.417 | 5.133 | 25.839 | 108.96 | 0.116 | 155.572 | 933.432 |
Zinc (mg) | 0.05 | 0.02 | 0.09 | 0.0 | 0.56 | 0.0 | 0.0 | 0.15 | 0.01 | 0.0 | 0.02 | 0.37 | 1.26 | 7.56 |
Copper (mg) | 0.009 | 0.016 | 0.008 | 0.0 | 0.009 | 0.001 | 0.0 | 0.029 | 0.009 | 0.0 | 0.0 | 0.076 | 0.159 | 0.954 |
Manganese (mg) | 0.092 | 0.022 | 0.003 | 0.0 | 0.443 | 0.003 | 0.019 | 0.142 | 0.011 | 0.0 | 0.0 | 0.508 | 1.242 | 7.452 |
Selenium (mcg) | 0.5 | 0.0 | 2.6 | 0.2 | 0.1 | 0.0 | 0.0 | 7.1 | 0.2 | 0.0 | 0.2 | 0.0 | 10.9 | 65.4 |
Vitamin A, IU (IU) | 46.665 | 29.484 | 39.999 | 0.0 | 0.0 | 0.094 | 0.32 | 0.0 | 0.0 | 0.0 | 472.728 | 1.675 | 590.963 | 3545.778 |
Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 138.347 | 830.082 |
Vitamin A, RAE (mcg_RAE) | 2.288 | 1.638 | 11.499 | 0.0 | 0.0 | 0.005 | 0.016 | 0.0 | 0.0 | 0.0 | 129.39 | 0.058 | 144.893 | 869.358 |
Beta Carotene (mcg) | 27.908 | 14.742 | 0.821 | 0.0 | 0.0 | 0.015 | 0.121 | 0.0 | 0.0 | 0.0 | 29.888 | 0.982 | 74.477 | 446.862 |
Vitamin E (mg) | 0.12 | 0.1 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.44 | 0.54 | 1.29 | 7.74 |
Vitamin D (IU) | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.593 | n/a | 13.468 | 80.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.096 |
Lutein + zeaxanthin (mcg) | 77.775 | 15.834 | 27.186 | 0.0 | 0.0 | 0.0 | 0.241 | 3.75 | 0.0 | 0.0 | 0.0 | 0.52 | 125.305 | 751.83 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | 0.01 | 0.08 | n/a | n/a | 0.0 | 0.64 | 0.78 | 4.68 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 3.7 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 37.2 |
Thiamin (mg) | 0.009 | 0.011 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.002 | 0.021 | 0.215 | 1.29 |
Riboflavin (mg) | 0.014 | 0.016 | 0.039 | 0.005 | 0.001 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.006 | 0.013 | 0.197 | 1.182 |
Niacin (mg) | 0.137 | 0.049 | 0.006 | 0.0 | 0.004 | 0.001 | 0.001 | 1.229 | 0.02 | 0.0 | 0.008 | 0.254 | 1.709 | 10.254 |
Pantothenic acid (mg) | 0.041 | 0.033 | 0.118 | 0.0 | 0.005 | n/a | 0.0 | 0.092 | 0.024 | 0.0 | 0.021 | 0.018 | 0.352 | 2.112 |
Vitamin B-6 (mg) | 0.009 | 0.022 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.007 | 0.0 | 0.0 | 0.005 | 0.064 | 0.384 |
Folate (mcg) | 3.203 | 1.638 | 3.86 | 0.0 | 0.0 | 0.07 | 0.007 | 38.125 | 0.183 | 0.0 | 0.568 | 1.964 | 49.616 | 297.696 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.14 | 0.84 |
Choline (mg) | 2.8 | 1.9 | 20.6 | 0.0 | 0.2 | 0.0 | 0.0 | 2.2 | 0.4 | 0.0 | 3.6 | 3.2 | 34.9 | 209.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | n/a | 0.0 | 0.014 | n/a | n/a | n/a | 0.0 | 0.027 | n/a | 0.0 | 0.002 | 0.006 | 0.049 | 0.294 |
Threonine (g) | n/a | 0.005 | 0.046 | n/a | n/a | n/a | 0.0 | 0.058 | n/a | 0.0 | 0.008 | 0.021 | 0.139 | 0.834 |
Isoleucine (g) | n/a | 0.005 | 0.055 | n/a | n/a | n/a | 0.0 | 0.075 | n/a | 0.0 | 0.009 | 0.031 | 0.176 | 1.056 |
Leucine (g) | n/a | 0.005 | 0.09 | n/a | n/a | n/a | 0.0 | 0.148 | n/a | 0.0 | 0.015 | 0.057 | 0.315 | 1.89 |
Lysine (g) | n/a | 0.005 | 0.075 | n/a | n/a | n/a | 0.0 | 0.048 | n/a | 0.0 | 0.013 | 0.031 | 0.173 | 1.038 |
Methionine (g) | n/a | 0.0 | 0.031 | n/a | n/a | n/a | 0.0 | 0.038 | n/a | 0.0 | 0.004 | 0.015 | 0.088 | 0.528 |
Cystine (g) | n/a | 0.0 | 0.022 | n/a | n/a | n/a | 0.0 | 0.046 | n/a | 0.0 | 0.002 | 0.017 | 0.087 | 0.522 |
Phenylalanine (g) | n/a | 0.005 | 0.056 | n/a | n/a | n/a | 0.0 | 0.108 | n/a | 0.0 | 0.008 | 0.03 | 0.207 | 1.242 |
Tyrosine (g) | n/a | 0.0 | 0.041 | n/a | n/a | n/a | 0.0 | 0.065 | n/a | 0.0 | 0.008 | 0.029 | 0.143 | 0.858 |
Valine (g) | n/a | 0.005 | 0.071 | n/a | n/a | n/a | 0.0 | 0.088 | n/a | 0.0 | 0.011 | 0.04 | 0.215 | 1.29 |
Arginine (g) | n/a | 0.005 | 0.067 | n/a | n/a | n/a | 0.0 | 0.088 | n/a | 0.0 | 0.006 | 0.139 | 0.305 | 1.83 |
Histidine (g) | n/a | 0.005 | 0.025 | n/a | n/a | n/a | 0.0 | 0.048 | n/a | 0.0 | 0.004 | 0.02 | 0.102 | 0.612 |
Alanine (g) | n/a | 0.005 | 0.061 | n/a | n/a | n/a | 0.0 | 0.069 | n/a | 0.0 | 0.006 | 0.039 | 0.18 | 1.08 |
Aspartic acid (g) | n/a | 0.038 | 0.109 | n/a | n/a | n/a | 0.0 | 0.092 | n/a | 0.0 | 0.011 | 0.075 | 0.326 | 1.956 |
Glutamic acid (g) | n/a | 0.016 | 0.138 | n/a | n/a | n/a | 0.0 | 0.725 | n/a | 0.0 | 0.034 | 0.169 | 1.083 | 6.498 |
Glycine (g) | n/a | 0.005 | 0.035 | n/a | n/a | n/a | 0.0 | 0.077 | n/a | 0.0 | 0.004 | 0.04 | 0.162 | 0.972 |
Proline (g) | n/a | 0.005 | 0.042 | n/a | n/a | n/a | 0.0 | 0.25 | n/a | 0.0 | 0.015 | 0.039 | 0.352 | 2.112 |
Serine (g) | n/a | 0.005 | 0.08 | n/a | n/a | n/a | 0.0 | 0.108 | n/a | 0.0 | 0.009 | 0.049 | 0.252 | 1.512 |
Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 75.413 | 452.478 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.016 | 0.255 | 0.0 | 0.005 | 0.024 | 0.0 | 0.033 | 0.0 | 0.0 | 9.717 | 0.283 | 10.357 | 62.142 |
Phytosterols (mg) | n/a | 6.552 | n/a | n/a | n/a | 0.057 | 0.028 | n/a | n/a | 0.0 | n/a | 8.143 | 14.78 | 88.68 |
Monounsaturated Fat (g) | 0.018 | 0.005 | 0.313 | 0.0 | 0.008 | 0.003 | 0.0 | 0.019 | 0.0 | 0.0 | 3.976 | 1.083 | 5.426 | 32.556 |
Polyunsaturated (g) | 0.046 | 0.027 | 0.112 | 0.0 | 0.013 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.575 | 1.968 | 2.827 | 16.962 |