Receta Apple Rhubarb Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x basket strawberries

14 c. Water just a little really

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	rhubarb 28.69g	apple 150.53g	Total Per Serving	Total for Recipe
Protein (g)	0.26	0.39	0.65	2.6
Total Fat (g)	0.06	0.26	0.31	1.24
Carbohydrates (g)	1.3	20.79	22.09	88.36
Ash (g)	0.22	0.29	0.5	2.0
Calories (kcal)	6.024	78.273	84.297	337.188
Starch (g)	n/a	0.08	0.08	0.32
Sucrose (g)	n/a	3.12	3.12	12.48
Glucose (dextrose) (g)	n/a	3.66	3.66	14.64
Fructose (g)	n/a	8.88	8.88	35.52
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	26.85	128.79	155.64	622.56
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.32	15.64	15.96	63.84
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.5	3.6	4.1	16.4
Calcium (mg)	24.671	9.032	33.703	134.812
Iron (mg)	0.06	0.18	0.24	0.96
Magnesium (mg)	3.443	7.526	10.969	43.876
Phosphorus (mg)	4.016	16.558	20.574	82.296
Potassium (mg)	82.62	161.062	243.682	974.728
Sodium (mg)	1.148	1.505	2.653	10.612
Zinc (mg)	0.03	0.06	0.09	0.36
Copper (mg)	0.006	0.045	0.051	0.204
Manganese (mg)	0.057	0.06	0.118	0.472
Selenium (mcg)	0.3	0.0	0.3	1.2
Vitamin A, IU (IU)	29.261	81.284	110.545	442.18
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.434	4.516	5.95	23.8
Beta Carotene (mcg)	17.499	40.642	58.141	232.564
Vitamin E (mg)	0.08	0.27	0.35	1.4
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	48.769	43.652	92.421	369.684
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.3	6.9	9.2	36.8
Thiamin (mg)	0.006	0.03	0.036	0.144
Riboflavin (mg)	0.009	0.045	0.054	0.216
Niacin (mg)	0.086	0.135	0.222	0.888
Pantothenic acid (mg)	0.026	0.09	0.116	0.464
Vitamin B-6 (mg)	0.006	0.06	0.066	0.264
Folate (mcg)	2.008	4.516	6.524	26.096
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.7	5.1	6.9	27.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.0
Threonine (g)	n/a	0.015	0.015	0.06
Isoleucine (g)	n/a	0.015	0.015	0.06
Leucine (g)	n/a	0.015	0.015	0.06
Lysine (g)	n/a	0.015	0.015	0.06
Methionine (g)	n/a	0.0	0.0	0.0
Cystine (g)	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.015	0.015	0.06
Tyrosine (g)	n/a	0.0	0.0	0.0
Valine (g)	n/a	0.015	0.015	0.06
Arginine (g)	n/a	0.015	0.015	0.06
Histidine (g)	n/a	0.015	0.015	0.06
Alanine (g)	n/a	0.015	0.015	0.06
Aspartic acid (g)	n/a	0.105	0.105	0.42
Glutamic acid (g)	n/a	0.045	0.045	0.18
Glycine (g)	n/a	0.015	0.015	0.06
Proline (g)	n/a	0.015	0.015	0.06
Serine (g)	n/a	0.015	0.015	0.06
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.045	0.06	0.24
Phytosterols (mg)	n/a	18.063	18.063	72.252
Monounsaturated Fat (g)	0.011	0.015	0.027	0.108
Polyunsaturated (g)	0.029	0.075	0.104	0.416