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Receta Apple Rhubarb Skillet Pie - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		flour
48.61g 		baking powder
6.9g 		salt
1.25g 		shortening
11.39g 		milk
40.67g 		rhubarb
61.0g 		apples
28.23g 		sugar
66.67g 		mace
0.28g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 5.02 0.0 0.0 0.0 1.31 0.55 0.08 0.0 0.02 0.06 7.04 42.24
Total Fat (g) 0.48 0.0 0.0 11.39 1.32 0.12 0.04 0.0 0.09 5.76 19.2 115.2
Carbohydrates (g) 37.1 0.0 0.0 0.0 1.84 2.77 3.6 66.65 0.14 0.0 112.11 672.66
Ash (g) 0.23 2.55 1.25 0.0 0.28 0.46 0.05 0.0 0.01 0.15 4.97 29.82
Calories (kcal) 176.946 0.0 0.0 100.673 24.4 12.81 13.552 258.0 1.346 50.907 638.634 3831.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.23 n/a n/a n/a 0.23 1.38
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.92 n/a n/a n/a 0.92 5.52
Fructose (g) n/a n/a n/a n/a 0.0 n/a 1.7 n/a n/a n/a 1.7 10.2
Lactose (g) n/a n/a n/a n/a 2.14 n/a 0.0 n/a n/a n/a 2.14 12.84
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.79 0.01 0.0 0.0 35.92 57.1 24.47 0.02 0.02 1.13 124.47 746.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.0 0.0 2.14 0.67 2.85 66.61 n/a 0.0 72.4 434.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 1.1 0.4 0.0 0.1 0.0 2.8 16.8
Calcium (mg) 7.292 0.0 0.3 0.0 45.953 52.46 1.412 0.667 0.714 1.704 110.501 663.006
Iron (mg) 2.26 0.0 0.0 0.0 0.01 0.13 0.02 0.01 0.04 0.0 2.47 14.82
Magnesium (mg) 10.695 0.0 0.013 0.0 4.067 7.32 1.129 0.0 0.462 0.142 23.827 142.962
Phosphorus (mg) 52.501 0.0 0.0 0.0 37.007 8.54 3.106 0.0 0.312 1.704 103.169 619.014
Potassium (mg) 52.014 0.0 0.1 0.0 58.153 175.68 25.41 1.333 1.312 1.704 315.707 1894.242
Sodium (mg) 0.972 1887.84 484.475 0.0 16.267 2.44 0.0 0.0 0.227 40.896 2433.117 14598.702
Zinc (mg) 0.34 0.0 0.0 0.0 0.16 0.06 0.01 0.0 0.01 0.01 0.59 3.54
Copper (mg) 0.068 0.0 0.0 0.0 0.004 0.012 0.008 0.0 0.007 0.0 0.1 0.6
Manganese (mg) 0.331 0.0 0.001 n/a 0.0 0.122 0.011 0.0 0.004 0.0 0.469 2.814
Selenium (mcg) 16.5 0.0 0.0 0.0 1.5 0.7 0.0 0.4 0.0 0.1 19.1 114.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 41.48 62.22 10.729 0.0 2.267 177.429 294.124 1764.744
Retinol (mcg) 0.0 0.0 0.0 0.0 11.387 0.0 0.0 0.0 0.0 47.641 59.028 354.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.387 3.05 0.565 0.0 0.113 48.564 63.679 382.074
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.033 37.21 4.8 0.0 n/a 11.218 55.261 331.566
Vitamin E (mg) 0.03 0.0 0.0 0.09 0.02 0.16 0.01 0.0 n/a 0.16 0.49 2.94
Vitamin D (IU) n/a n/a n/a n/a 16.267 n/a n/a n/a n/a 3.976 20.243 121.458
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.75 0.0 0.0 0.0 0.0 103.7 5.082 0.0 n/a 0.0 117.532 705.192
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.18 n/a n/a 3.35 0.0 n/a 0.0 n/a n/a 0.0 3.54 21.24
Tocopherol, delta (mg) 0.01 n/a n/a 1.9 0.0 n/a 0.0 n/a n/a 0.0 1.91 11.46
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.9 1.1 0.0 0.1 0.0 6.1 36.6
Thiamin (mg) 0.384 0.0 0.0 0.0 0.016 0.012 0.006 0.0 0.001 0.001 0.42 2.52
Riboflavin (mg) 0.238 0.0 0.0 0.0 0.073 0.018 0.008 0.013 0.001 0.002 0.355 2.13
Niacin (mg) 2.868 0.0 0.0 0.0 0.045 0.183 0.025 0.0 0.004 0.003 3.128 18.768
Pantothenic acid (mg) 0.214 0.0 0.0 0.0 0.146 0.055 0.02 0.0 n/a 0.008 0.443 2.658
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.016 0.012 0.011 0.0 0.0 0.0 0.06 0.36
Folate (mcg) 88.959 0.0 0.0 0.0 2.033 4.27 0.0 0.0 0.215 0.213 95.691 574.146
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.01 0.19 1.14
Choline (mg) 5.1 0.0 0.0 n/a 5.8 3.7 1.0 0.0 n/a 1.3 16.9 101.4
Folic acid (mcg) 74.862 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.862 449.172
Tryptophan (g) 0.063 n/a 0.0 0.0 0.033 n/a 0.0 n/a n/a 0.001 0.096 0.576
Threonine (g) 0.136 n/a 0.0 0.0 0.057 n/a 0.003 n/a n/a 0.003 0.199 1.194
Isoleucine (g) 0.175 n/a 0.0 0.0 0.069 n/a 0.003 n/a n/a 0.004 0.251 1.506
Leucine (g) 0.345 n/a 0.0 0.0 0.11 n/a 0.003 n/a n/a 0.006 0.463 2.778
Lysine (g) 0.112 n/a 0.0 0.0 0.057 n/a 0.003 n/a n/a 0.005 0.177 1.062
Methionine (g) 0.088 n/a 0.0 0.0 0.033 n/a 0.0 n/a n/a 0.001 0.121 0.726
Cystine (g) 0.107 n/a 0.0 0.0 0.008 n/a 0.0 n/a n/a 0.001 0.116 0.696
Phenylalanine (g) 0.253 n/a 0.0 0.0 0.061 n/a 0.003 n/a n/a 0.003 0.319 1.914
Tyrosine (g) 0.151 n/a 0.0 0.0 0.061 n/a 0.0 n/a n/a 0.003 0.215 1.29
Valine (g) 0.204 n/a 0.0 0.0 0.077 n/a 0.003 n/a n/a 0.004 0.289 1.734
Arginine (g) 0.204 n/a 0.0 0.0 0.033 n/a 0.003 n/a n/a 0.002 0.242 1.452
Histidine (g) 0.112 n/a 0.0 0.0 0.033 n/a 0.003 n/a n/a 0.001 0.149 0.894
Alanine (g) 0.16 n/a 0.0 0.0 0.041 n/a 0.003 n/a n/a 0.002 0.206 1.236
Aspartic acid (g) 0.214 n/a 0.0 0.0 0.098 n/a 0.02 n/a n/a 0.004 0.336 2.016
Glutamic acid (g) 1.692 n/a 0.0 0.0 0.264 n/a 0.008 n/a n/a 0.013 1.977 11.862
Glycine (g) 0.18 n/a 0.0 0.0 0.033 n/a 0.003 n/a n/a 0.001 0.217 1.302
Proline (g) 0.583 n/a 0.0 0.0 0.138 n/a 0.003 n/a n/a 0.006 0.73 4.38
Serine (g) 0.253 n/a 0.0 0.0 0.045 n/a 0.003 n/a n/a 0.004 0.304 1.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.067 0.0 0.0 0.0 0.0 15.265 19.332 115.992
Trans Fat (g) n/a n/a n/a 3.806 n/a n/a n/a n/a n/a n/a 3.806 22.836
Saturated Fat (g) 0.078 0.0 0.0 2.647 0.76 0.031 0.006 0.0 0.027 3.647 7.195 43.17
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.207 n/a 0.207 1.242
Monounsaturated Fat (g) 0.044 0.0 0.0 7.338 0.329 0.024 0.003 0.0 0.032 1.492 9.262 55.572
Polyunsaturated (g) 0.199 0.0 0.0 0.794 0.081 0.061 0.011 0.0 0.012 0.216 1.375 8.25