Receta Apple Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ cup almond meal
just over ¼ cup brown sugar
½ tspn ground cinnamon
3 puff (or short) pastry sheets
heavy cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie apple
100.0g 		almonds
1.58g 		sultanas
2.27g 		egg
5.5g 		milk
7.63g 		oil spray
0.04g 		icing sugar
1.25g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.34 0.02 0.69 0.25 0.0 0.1 n/a 1.49 11.92
Total Fat (g) 0.1 0.78 0.0 0.55 0.25 0.03 0.05 n/a 1.76 14.08
Carbohydrates (g) 26.1 0.34 0.41 0.04 0.34 0.01 1.05 n/a 28.3 226.4
Ash (g) 0.3 0.05 0.01 0.05 0.05 0.0 0.01 n/a 0.47 3.76
Calories (kcal) 100.0 9.105 1.563 7.865 4.575 0.297 5.025 n/a 128.43 1027.44
Starch (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a 0.06 0.0 0.01 0.0 n/a n/a n/a 0.07 0.56
Glucose (dextrose) (g) n/a 0.0 0.16 0.01 0.0 n/a n/a n/a 0.18 1.44
Fructose (g) n/a 0.0 0.18 0.01 0.0 n/a n/a n/a 0.19 1.52
Lactose (g) n/a 0.0 0.0 0.01 0.4 n/a n/a n/a 0.41 3.28
Maltose (g) n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 73.4 0.07 1.82 4.17 6.73 0.0 0.04 n/a 86.24 689.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 13.8 0.06 0.35 0.04 0.4 0.0 0.32 n/a 14.98 119.84
Galactose (g) n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1.2 9.6
Calcium (mg) 4.0 4.18 0.227 2.915 8.616 0.0 0.55 n/a 20.488 163.904
Iron (mg) 0.29 0.06 0.01 0.1 0.0 0.0 0.06 n/a 0.52 4.16
Magnesium (mg) 2.0 4.244 0.159 0.66 0.763 n/a 0.388 n/a 8.212 65.696
Phosphorus (mg) 7.0 7.664 0.453 10.505 6.939 n/a 1.288 n/a 33.849 270.792
Potassium (mg) 45.0 11.164 4.327 7.37 10.904 n/a 1.813 n/a 80.577 644.616
Sodium (mg) 47.0 0.016 0.045 7.7 3.05 0.022 4.0 n/a 61.833 494.664
Zinc (mg) 0.04 0.05 0.0 0.06 0.03 n/a 0.01 n/a 0.19 1.52
Copper (mg) 0.06 0.016 0.003 0.006 0.001 n/a 0.003 n/a 0.088 0.704
Manganese (mg) 0.03 0.036 0.002 0.002 0.0 n/a 0.009 n/a 0.079 0.632
Selenium (mcg) 0.3 0.0 0.0 1.7 0.3 n/a 0.1 n/a 2.4 19.2
Vitamin A, IU (IU) 24.0 0.016 1.495 26.785 7.778 0.0 0.0 n/a 60.074 480.592
Retinol (mcg) 0.0 0.0 0.0 7.645 2.135 n/a 0.0 n/a 9.78 78.24
Vitamin A, RAE (mcg_RAE) 2.0 0.0 0.068 7.7 2.135 n/a 0.0 n/a 11.903 95.224
Beta Carotene (mcg) 10.0 0.016 0.884 0.55 0.381 n/a 0.0 n/a 11.831 94.648
Vitamin E (mg) 0.04 0.42 0.0 0.05 0.0 n/a 0.0 n/a 0.52 4.16
Vitamin D (IU) n/a n/a n/a 1.925 3.05 n/a n/a n/a 4.975 39.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 11.0 0.016 1.631 18.205 0.0 n/a 0.175 n/a 31.027 248.216
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.03 0.0 n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1.9 15.2
Thiamin (mg) 0.01 0.003 0.002 0.004 0.003 n/a 0.006 n/a 0.028 0.224
Riboflavin (mg) 0.01 0.016 0.002 0.026 0.014 n/a 0.005 n/a 0.073 0.584
Niacin (mg) 0.04 0.054 0.004 0.004 0.008 n/a 0.063 n/a 0.174 1.392
Pantothenic acid (mg) 0.04 0.007 0.001 0.079 0.027 n/a 0.005 n/a 0.161 1.288
Vitamin B-6 (mg) 0.02 0.002 0.002 0.008 0.003 n/a 0.001 n/a 0.036 0.288
Folate (mcg) 0.0 0.792 0.045 2.585 0.381 n/a 1.75 n/a 5.553 44.424
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.03 n/a 0.0 n/a 0.1 0.8
Choline (mg) 2.8 0.8 0.1 13.8 1.1 n/a 0.1 n/a 18.8 150.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 1.7 n/a 1.7 13.6
Tryptophan (g) n/a 0.003 0.0 0.009 0.006 n/a 0.001 n/a 0.02 0.16
Threonine (g) n/a 0.01 0.0 0.031 0.011 n/a 0.003 n/a 0.054 0.432
Isoleucine (g) n/a 0.011 0.0 0.037 0.013 n/a 0.004 n/a 0.065 0.52
Leucine (g) n/a 0.024 0.0 0.06 0.021 n/a 0.007 n/a 0.111 0.888
Lysine (g) n/a 0.009 0.001 0.05 0.011 n/a 0.002 n/a 0.072 0.576
Methionine (g) n/a 0.002 0.0 0.021 0.006 n/a 0.002 n/a 0.031 0.248
Cystine (g) n/a 0.003 0.0 0.015 0.002 n/a 0.002 n/a 0.022 0.176
Phenylalanine (g) n/a 0.018 0.0 0.037 0.011 n/a 0.005 n/a 0.072 0.576
Tyrosine (g) n/a 0.007 0.0 0.028 0.011 n/a 0.003 n/a 0.049 0.392
Valine (g) n/a 0.013 0.0 0.047 0.014 n/a 0.004 n/a 0.079 0.632
Arginine (g) n/a 0.039 0.003 0.045 0.006 n/a 0.004 n/a 0.096 0.768
Histidine (g) n/a 0.009 0.0 0.017 0.006 n/a 0.002 n/a 0.035 0.28
Alanine (g) n/a 0.016 0.0 0.041 0.008 n/a 0.003 n/a 0.068 0.544
Aspartic acid (g) n/a 0.046 0.001 0.073 0.018 n/a 0.004 n/a 0.142 1.136
Glutamic acid (g) n/a 0.108 0.002 0.092 0.05 n/a 0.035 n/a 0.286 2.288
Glycine (g) n/a 0.023 0.0 0.024 0.006 n/a 0.003 n/a 0.057 0.456
Proline (g) n/a 0.016 0.002 0.028 0.026 n/a 0.012 n/a 0.084 0.672
Serine (g) n/a 0.015 0.0 0.053 0.008 n/a 0.005 n/a 0.082 0.656
Cholesterol (mg) 0.0 0.0 0.0 23.265 0.763 0.0 0.0 n/a 24.028 192.224
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.059 0.001 0.171 0.143 0.004 0.007 n/a 0.385 3.08
Phytosterols (mg) n/a n/a 0.091 n/a n/a n/a n/a n/a 0.091 0.728
Monounsaturated Fat (g) 0.0 0.489 0.0 0.21 0.062 0.021 0.018 n/a 0.8 6.4
Polyunsaturated (g) 0.0 0.191 0.001 0.075 0.015 0.004 0.018 n/a 0.304 2.432