Receta Apple Rose Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	apples 114.66g	water 94.8g	lime 11.26g	icing sugar 2.0g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.0	0.08	0.16	0.53	2.65
Total Fat (g)	0.19	0.0	0.02	0.08	0.29	1.45
Carbohydrates (g)	15.83	0.0	1.19	1.68	18.7	93.5
Ash (g)	0.22	0.09	0.03	0.02	0.37	1.85
Calories (kcal)	59.623	0.0	3.377	8.04	71.04	355.2
Starch (g)	0.06	n/a	n/a	n/a	0.06	0.3
Sucrose (g)	2.37	n/a	n/a	n/a	2.37	11.85
Glucose (dextrose) (g)	2.79	n/a	n/a	n/a	2.79	13.95
Fructose (g)	6.76	n/a	n/a	n/a	6.76	33.8
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	98.1	94.71	9.93	0.06	202.8	1014.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.91	0.0	0.19	0.51	12.62	63.1
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.8	0.0	0.3	0.0	3.1	15.5
Calcium (mg)	6.88	2.844	3.714	0.88	14.318	71.59
Iron (mg)	0.14	0.0	0.07	0.09	0.29	1.45
Magnesium (mg)	5.733	0.948	0.675	0.62	7.976	39.88
Phosphorus (mg)	12.613	0.0	2.026	2.06	16.699	83.495
Potassium (mg)	122.686	0.0	11.481	2.9	137.067	685.335
Sodium (mg)	1.147	3.792	0.225	6.4	11.564	57.82
Zinc (mg)	0.05	0.01	0.01	0.02	0.08	0.4
Copper (mg)	0.034	0.009	0.008	0.005	0.057	0.285
Manganese (mg)	0.046	0.0	0.001	0.015	0.062	0.31
Selenium (mcg)	0.0	0.0	0.0	0.1	0.1	0.5
Vitamin A, IU (IU)	61.916	0.0	5.628	0.0	67.544	337.72
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.44	0.0	0.225	0.0	3.665	18.325
Beta Carotene (mcg)	30.958	0.0	3.377	0.0	34.335	171.675
Vitamin E (mg)	0.21	0.0	0.02	0.0	0.23	1.15
Vitamin D (IU)	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	33.251	0.0	0.0	0.28	33.531	167.655
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.3	0.0	3.3	0.0	8.5	42.5
Thiamin (mg)	0.023	0.0	0.003	0.01	0.037	0.185
Riboflavin (mg)	0.034	0.0	0.002	0.008	0.045	0.225
Niacin (mg)	0.103	0.0	0.023	0.101	0.227	1.135
Pantothenic acid (mg)	0.069	0.0	0.025	0.009	0.102	0.51
Vitamin B-6 (mg)	0.046	0.0	0.005	0.001	0.051	0.255
Folate (mcg)	3.44	0.0	0.9	2.8	7.14	35.7
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.9	0.0	0.6	0.2	4.6	23.0
Folic acid (mcg)	0.0	0.0	0.0	2.72	2.72	13.6
Tryptophan (g)	0.0	n/a	0.0	0.002	0.002	0.01
Threonine (g)	0.011	n/a	n/a	0.004	0.016	0.08
Isoleucine (g)	0.011	n/a	n/a	0.006	0.017	0.085
Leucine (g)	0.011	n/a	n/a	0.011	0.022	0.11
Lysine (g)	0.011	n/a	0.001	0.003	0.016	0.08
Methionine (g)	0.0	n/a	0.0	0.003	0.003	0.015
Cystine (g)	0.0	n/a	n/a	0.004	0.004	0.02
Phenylalanine (g)	0.011	n/a	n/a	0.008	0.019	0.095
Tyrosine (g)	0.0	n/a	n/a	0.004	0.004	0.02
Valine (g)	0.011	n/a	n/a	0.007	0.018	0.09
Arginine (g)	0.011	n/a	n/a	0.006	0.017	0.085
Histidine (g)	0.011	n/a	n/a	0.003	0.015	0.075
Alanine (g)	0.011	n/a	n/a	0.005	0.016	0.08
Aspartic acid (g)	0.08	n/a	n/a	0.006	0.087	0.435
Glutamic acid (g)	0.034	n/a	n/a	0.055	0.09	0.45
Glycine (g)	0.011	n/a	n/a	0.005	0.017	0.085
Proline (g)	0.011	n/a	n/a	0.019	0.03	0.15
Serine (g)	0.011	n/a	n/a	0.008	0.019	0.095
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.034	0.0	0.002	0.011	0.048	0.24
Phytosterols (mg)	13.759	n/a	n/a	n/a	13.759	68.795
Monounsaturated Fat (g)	0.011	0.0	0.002	0.029	0.043	0.215
Polyunsaturated (g)	0.057	0.0	0.007	0.029	0.093	0.465