Receta Apple Rose Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sheet of puff pastry (thawed)
Dulce De Leche (bought or homemade)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		apples
114.66g 		water
94.8g 		lime
11.26g 		icing sugar
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.0 0.08 0.16 0.53 2.65
Total Fat (g) 0.19 0.0 0.02 0.08 0.29 1.45
Carbohydrates (g) 15.83 0.0 1.19 1.68 18.7 93.5
Ash (g) 0.22 0.09 0.03 0.02 0.37 1.85
Calories (kcal) 59.623 0.0 3.377 8.04 71.04 355.2
Starch (g) 0.06 n/a n/a n/a 0.06 0.3
Sucrose (g) 2.37 n/a n/a n/a 2.37 11.85
Glucose (dextrose) (g) 2.79 n/a n/a n/a 2.79 13.95
Fructose (g) 6.76 n/a n/a n/a 6.76 33.8
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 98.1 94.71 9.93 0.06 202.8 1014.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.91 0.0 0.19 0.51 12.62 63.1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.3 0.0 3.1 15.5
Calcium (mg) 6.88 2.844 3.714 0.88 14.318 71.59
Iron (mg) 0.14 0.0 0.07 0.09 0.29 1.45
Magnesium (mg) 5.733 0.948 0.675 0.62 7.976 39.88
Phosphorus (mg) 12.613 0.0 2.026 2.06 16.699 83.495
Potassium (mg) 122.686 0.0 11.481 2.9 137.067 685.335
Sodium (mg) 1.147 3.792 0.225 6.4 11.564 57.82
Zinc (mg) 0.05 0.01 0.01 0.02 0.08 0.4
Copper (mg) 0.034 0.009 0.008 0.005 0.057 0.285
Manganese (mg) 0.046 0.0 0.001 0.015 0.062 0.31
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1 0.5
Vitamin A, IU (IU) 61.916 0.0 5.628 0.0 67.544 337.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.44 0.0 0.225 0.0 3.665 18.325
Beta Carotene (mcg) 30.958 0.0 3.377 0.0 34.335 171.675
Vitamin E (mg) 0.21 0.0 0.02 0.0 0.23 1.15
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.251 0.0 0.0 0.28 33.531 167.655
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 0.0 3.3 0.0 8.5 42.5
Thiamin (mg) 0.023 0.0 0.003 0.01 0.037 0.185
Riboflavin (mg) 0.034 0.0 0.002 0.008 0.045 0.225
Niacin (mg) 0.103 0.0 0.023 0.101 0.227 1.135
Pantothenic acid (mg) 0.069 0.0 0.025 0.009 0.102 0.51
Vitamin B-6 (mg) 0.046 0.0 0.005 0.001 0.051 0.255
Folate (mcg) 3.44 0.0 0.9 2.8 7.14 35.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 0.0 0.6 0.2 4.6 23.0
Folic acid (mcg) 0.0 0.0 0.0 2.72 2.72 13.6
Tryptophan (g) 0.0 n/a 0.0 0.002 0.002 0.01
Threonine (g) 0.011 n/a n/a 0.004 0.016 0.08
Isoleucine (g) 0.011 n/a n/a 0.006 0.017 0.085
Leucine (g) 0.011 n/a n/a 0.011 0.022 0.11
Lysine (g) 0.011 n/a 0.001 0.003 0.016 0.08
Methionine (g) 0.0 n/a 0.0 0.003 0.003 0.015
Cystine (g) 0.0 n/a n/a 0.004 0.004 0.02
Phenylalanine (g) 0.011 n/a n/a 0.008 0.019 0.095
Tyrosine (g) 0.0 n/a n/a 0.004 0.004 0.02
Valine (g) 0.011 n/a n/a 0.007 0.018 0.09
Arginine (g) 0.011 n/a n/a 0.006 0.017 0.085
Histidine (g) 0.011 n/a n/a 0.003 0.015 0.075
Alanine (g) 0.011 n/a n/a 0.005 0.016 0.08
Aspartic acid (g) 0.08 n/a n/a 0.006 0.087 0.435
Glutamic acid (g) 0.034 n/a n/a 0.055 0.09 0.45
Glycine (g) 0.011 n/a n/a 0.005 0.017 0.085
Proline (g) 0.011 n/a n/a 0.019 0.03 0.15
Serine (g) 0.011 n/a n/a 0.008 0.019 0.095
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.0 0.002 0.011 0.048 0.24
Phytosterols (mg) 13.759 n/a n/a n/a 13.759 68.795
Monounsaturated Fat (g) 0.011 0.0 0.002 0.029 0.043 0.215
Polyunsaturated (g) 0.057 0.0 0.007 0.029 0.093 0.465