Receta Apple Roses - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sheet frozen puff pastry (thaw pastry in the fridge before use)

little flour to roll pastry

6 cupcake cases and place into muffin pan

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apples 327.6g	water 237.0g	apricot jam 20.0g	flour 0.0g	butter 5.0g	cinnamon 0.65g	icing sugar 10.0g	Total Per Serving	Total for Recipe
Protein (g)	0.85	0.0	0.07	n/a	0.04	0.03	0.79	1.78	1.78
Total Fat (g)	0.56	0.0	0.01	n/a	4.06	0.01	0.38	5.01	5.01
Carbohydrates (g)	45.24	0.0	13.77	n/a	0.0	0.52	8.41	67.95	67.95
Ash (g)	0.62	0.24	0.05	n/a	0.11	0.02	0.11	1.14	1.14
Calories (kcal)	170.352	0.0	55.6	n/a	35.85	1.606	40.2	303.608	303.608
Starch (g)	0.16	n/a	n/a	n/a	n/a	n/a	n/a	0.16	0.16
Sucrose (g)	6.78	n/a	n/a	n/a	n/a	0.0	n/a	6.78	6.78
Glucose (dextrose) (g)	7.96	n/a	n/a	n/a	n/a	0.01	n/a	7.97	7.97
Fructose (g)	19.33	n/a	n/a	n/a	n/a	0.01	n/a	19.34	19.34
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	280.29	236.76	6.09	n/a	0.79	0.07	0.3	524.31	524.31
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	34.04	0.0	9.7	n/a	0.0	0.01	2.57	46.32	46.32
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	7.9	0.0	0.2	n/a	0.0	0.3	0.2	8.6	8.6
Calcium (mg)	19.656	7.11	4.0	n/a	1.2	6.513	4.4	42.879	42.879
Iron (mg)	0.39	0.0	0.1	n/a	0.0	0.05	0.44	0.99	0.99
Magnesium (mg)	16.38	2.37	0.8	n/a	0.1	0.39	3.1	23.14	23.14
Phosphorus (mg)	36.036	0.0	3.8	n/a	1.2	0.416	10.3	51.752	51.752
Potassium (mg)	350.532	0.0	15.4	n/a	1.2	2.802	14.5	384.434	384.434
Sodium (mg)	3.276	9.48	6.4	n/a	28.8	0.065	32.0	80.021	80.021
Zinc (mg)	0.13	0.02	0.01	n/a	0.0	0.01	0.08	0.26	0.26
Copper (mg)	0.098	0.024	0.02	n/a	0.0	0.002	0.027	0.171	0.171
Manganese (mg)	0.131	0.0	0.008	n/a	0.0	0.114	0.073	0.326	0.326
Selenium (mcg)	0.0	0.0	0.4	n/a	0.1	0.0	0.5	1.0	1.0
Vitamin A, IU (IU)	176.904	0.0	0.0	n/a	124.95	1.918	0.0	303.772	303.772
Retinol (mcg)	0.0	0.0	0.0	n/a	33.55	0.0	0.0	33.55	33.55
Vitamin A, RAE (mcg_RAE)	9.828	0.0	0.0	n/a	34.2	0.098	0.0	44.126	44.126
Beta Carotene (mcg)	88.452	0.0	0.0	n/a	7.9	0.728	0.0	97.08	97.08
Vitamin E (mg)	0.59	0.0	0.02	n/a	0.12	0.02	0.01	0.75	0.75
Vitamin D (IU)	n/a	0.0	n/a	n/a	2.8	n/a	n/a	2.8	2.8
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.098	0.0	0.098	0.098
Lutein + zeaxanthin (mcg)	95.004	0.0	0.0	n/a	0.0	1.443	1.4	97.847	97.847
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	0.07	n/a	0.07	0.07
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	15.1	0.0	1.8	n/a	0.0	0.0	0.0	16.9	16.9
Thiamin (mg)	0.066	0.0	0.004	n/a	0.001	0.0	0.051	0.121	0.121
Riboflavin (mg)	0.098	0.0	0.016	n/a	0.002	0.0	0.041	0.157	0.157
Niacin (mg)	0.295	0.0	0.008	n/a	0.002	0.009	0.507	0.82	0.82
Pantothenic acid (mg)	0.197	0.0	0.004	n/a	0.006	0.002	0.043	0.251	0.251
Vitamin B-6 (mg)	0.131	0.0	0.004	n/a	0.0	0.001	0.005	0.141	0.141
Folate (mcg)	9.828	0.0	2.2	n/a	0.15	0.039	14.0	26.217	26.217
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.01	0.0	0.0	0.01	0.01
Choline (mg)	11.1	0.0	2.0	n/a	0.9	0.1	0.9	15.0	15.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	13.6	13.6	13.6
Tryptophan (g)	0.0	n/a	0.002	n/a	0.001	0.0	0.009	0.012	0.012
Threonine (g)	0.033	n/a	0.004	n/a	0.002	0.001	0.021	0.061	0.061
Isoleucine (g)	0.033	n/a	0.004	n/a	0.003	0.001	0.029	0.069	0.069
Leucine (g)	0.033	n/a	0.008	n/a	0.004	0.002	0.055	0.101	0.101
Lysine (g)	0.033	n/a	0.006	n/a	0.004	0.002	0.015	0.059	0.059
Methionine (g)	0.0	n/a	0.0	n/a	0.001	0.001	0.014	0.016	0.016
Cystine (g)	0.0	n/a	0.002	n/a	0.001	0.0	0.018	0.021	0.021
Phenylalanine (g)	0.033	n/a	0.004	n/a	0.002	0.001	0.039	0.079	0.079
Tyrosine (g)	0.0	n/a	0.006	n/a	0.002	0.001	0.022	0.031	0.031
Valine (g)	0.033	n/a	0.004	n/a	0.003	0.001	0.033	0.074	0.074
Arginine (g)	0.033	n/a	0.006	n/a	0.002	0.001	0.028	0.069	0.069
Histidine (g)	0.033	n/a	0.002	n/a	0.001	0.001	0.017	0.054	0.054
Alanine (g)	0.033	n/a	0.008	n/a	0.002	0.001	0.024	0.067	0.067
Aspartic acid (g)	0.229	n/a	0.034	n/a	0.003	0.003	0.032	0.301	0.301
Glutamic acid (g)	0.098	n/a	0.022	n/a	0.009	0.002	0.277	0.409	0.409
Glycine (g)	0.033	n/a	0.006	n/a	0.001	0.001	0.027	0.068	0.068
Proline (g)	0.033	n/a	0.004	n/a	0.004	0.003	0.093	0.136	0.136
Serine (g)	0.033	n/a	0.006	n/a	0.003	0.001	0.038	0.081	0.081
Cholesterol (mg)	0.0	0.0	0.0	n/a	10.75	0.0	0.0	10.75	10.75
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.098	0.0	0.002	n/a	2.569	0.002	0.057	2.728	2.728
Phytosterols (mg)	39.312	n/a	2.4	n/a	n/a	0.169	n/a	41.881	41.881
Monounsaturated Fat (g)	0.033	0.0	0.008	n/a	1.051	0.002	0.147	1.24	1.24
Polyunsaturated (g)	0.164	0.0	0.0	n/a	0.152	0.0	0.145	0.461	0.461