Receta Apple Rum Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
shortening
6.41g
sugar
25.0g
egg
5.5g
salt
0.19g
cinnamon
0.33g
nutmeg
0.56g
baking soda
0.57g
flour
15.63g
water
3.7g
vanilla
0.53g
nuts
8.56g
apples
35.16g
butter
14.19g
sugar
20.63g
cream
7.5g
extract
0.26g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.69 0.0 0.01 0.0 0.0 1.61 0.0 0.0 1.48 0.09 0.12 0.02 0.2 0.0 4.24 33.92
Total Fat (g) 6.41 0.0 0.55 0.0 0.0 0.56 0.0 0.15 0.0 0.0 4.41 0.06 11.51 0.0 1.45 0.0 25.09 200.72
Carbohydrates (g) 0.0 25.0 0.04 0.0 0.26 0.0 0.0 11.92 0.0 0.07 2.17 4.86 0.01 20.23 0.27 0.03 64.86 518.88
Ash (g) 0.0 0.0 0.05 0.19 0.01 0.0 0.21 0.07 0.0 0.0 0.36 0.07 0.3 0.09 0.04 0.0 1.4 11.2
Calories (kcal) 56.631 96.75 7.865 0.0 0.803 4.973 0.0 56.875 0.0 1.512 50.861 18.281 101.724 78.375 14.625 0.756 490.031 3920.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.73 n/a 19.5 n/a n/a 20.24 161.92
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.85 n/a 0.28 n/a n/a 1.15 9.2
Fructose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.07 n/a 0.23 n/a n/a 2.31 18.48
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 2.4
Water (g) 0.0 0.01 4.17 0.0 0.03 0.0 0.0 1.86 3.7 0.28 0.15 30.08 2.25 0.28 5.53 0.14 48.48 387.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 0.04 0.0 0.01 0.0 0.0 0.04 0.0 0.07 0.4 3.65 0.01 20.01 0.01 0.03 49.25 394.0
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 0.0 0.8 0.8 0.0 0.0 0.0 0.0 2.2 17.6
Calcium (mg) 0.0 0.25 2.915 0.045 3.257 0.0 0.0 2.344 0.111 0.058 5.994 2.109 3.405 17.119 7.2 0.029 44.835 358.68
Iron (mg) 0.0 0.0 0.1 0.0 0.03 0.0 0.0 0.73 0.0 0.0 0.32 0.04 0.0 0.15 0.0 0.0 1.37 10.96
Magnesium (mg) 0.0 0.0 0.66 0.002 0.195 0.0 0.0 3.438 0.037 0.063 19.266 1.758 0.284 1.856 0.675 0.032 28.264 226.112
Phosphorus (mg) 0.0 0.0 10.505 0.0 0.208 0.0 0.0 16.875 0.0 0.032 37.247 3.867 3.405 0.825 6.0 0.016 78.979 631.832
Potassium (mg) 0.0 0.5 7.37 0.015 1.401 0.0 0.0 16.719 0.0 0.777 51.118 37.617 3.405 27.431 9.15 0.389 155.892 1247.136
Sodium (mg) 0.0 0.0 7.7 72.671 0.033 0.0 157.32 0.313 0.148 0.047 57.283 0.352 81.72 5.775 3.0 0.024 386.385 3091.08
Zinc (mg) 0.0 0.0 0.06 0.0 0.01 0.0 0.0 0.11 0.0 0.0 0.33 0.01 0.01 0.01 0.02 0.0 0.56 4.48
Copper (mg) 0.0 0.0 0.006 0.0 0.001 n/a 0.0 0.022 0.0 0.0 0.11 0.011 0.0 0.01 0.001 0.0 0.161 1.288
Manganese (mg) n/a 0.0 0.002 0.0 0.057 n/a 0.0 0.106 0.0 0.001 0.166 0.014 0.0 0.012 0.0 0.001 0.36 2.88
Selenium (mcg) 0.0 0.2 1.7 0.0 0.0 0.0 0.0 5.3 0.0 0.0 0.6 0.0 0.1 0.2 0.0 0.0 8.3 66.4
Vitamin A, IU (IU) 0.0 0.0 26.785 0.0 0.959 0.0 0.0 0.0 0.0 0.0 0.428 18.984 354.546 0.0 49.2 0.0 450.902 3607.216
Retinol (mcg) 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 0.0 13.35 0.0 116.193 929.544
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.7 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 1.055 97.043 0.0 13.575 0.0 119.421 955.368
Beta Carotene (mcg) 0.0 0.0 0.55 0.0 0.364 0.0 0.0 0.0 0.0 0.0 0.257 9.492 22.416 0.0 2.775 0.0 35.854 286.832
Vitamin E (mg) 0.05 0.0 0.05 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.94 0.06 0.33 0.0 0.04 0.0 1.49 11.92
Vitamin D (IU) n/a n/a 1.925 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7.945 n/a n/a n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 0.0 0.722 0.0 0.0 2.813 0.0 0.0 1.798 10.195 0.0 0.0 0.0 0.0 33.732 269.856
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 1.89 n/a 0.03 n/a 0.03 n/a n/a 0.06 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.01 16.08
Tocopherol, delta (mg) 1.07 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.07 8.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.1 0.0 1.7 13.6
Thiamin (mg) 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.123 0.0 0.0 0.017 0.007 0.001 0.0 0.002 0.0 0.155 1.24
Riboflavin (mg) 0.0 0.005 0.026 0.0 0.0 0.0 0.0 0.077 0.0 0.001 0.017 0.011 0.004 0.0 0.011 0.0 0.152 1.216
Niacin (mg) 0.0 0.0 0.004 0.0 0.004 0.0 0.0 0.922 0.0 0.002 0.402 0.032 0.006 0.023 0.005 0.001 1.4 11.2
Pantothenic acid (mg) 0.0 0.0 0.079 0.0 0.001 0.0 0.0 0.069 0.0 0.0 0.104 0.021 0.016 0.027 0.021 0.0 0.338 2.704
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.001 0.0 0.0 0.006 0.0 0.0 0.026 0.014 0.0 0.008 0.002 0.0 0.065 0.52
Folate (mcg) 0.0 0.0 2.585 0.0 0.02 0.0 0.0 28.594 0.0 0.0 4.281 1.055 0.426 0.206 0.15 0.0 37.316 298.528
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.0 0.11 0.88
Choline (mg) n/a 0.0 13.8 0.0 0.0 n/a 0.0 1.6 0.0 n/a 4.6 1.2 2.7 0.5 1.3 n/a 25.7 205.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.0 n/a 0.009 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.022 0.0 0.001 n/a 0.003 n/a 0.057 0.456
Threonine (g) 0.0 n/a 0.031 0.0 0.0 0.0 n/a 0.044 n/a n/a 0.051 0.004 0.006 n/a 0.009 n/a 0.145 1.16
Isoleucine (g) 0.0 n/a 0.037 0.0 0.0 0.0 n/a 0.056 n/a n/a 0.063 0.004 0.007 n/a 0.012 n/a 0.18 1.44
Leucine (g) 0.0 n/a 0.06 0.0 0.001 0.0 n/a 0.111 n/a n/a 0.117 0.004 0.011 n/a 0.02 n/a 0.323 2.584
Lysine (g) 0.0 n/a 0.05 0.0 0.001 0.0 n/a 0.036 n/a n/a 0.061 0.004 0.01 n/a 0.016 n/a 0.177 1.416
Methionine (g) 0.0 n/a 0.021 0.0 0.0 0.0 n/a 0.028 n/a n/a 0.02 0.0 0.003 n/a 0.005 n/a 0.077 0.616
Cystine (g) 0.0 n/a 0.015 0.0 0.0 0.0 n/a 0.034 n/a n/a 0.025 0.0 0.001 n/a 0.002 n/a 0.078 0.624
Phenylalanine (g) 0.0 n/a 0.037 0.0 0.0 0.0 n/a 0.081 n/a n/a 0.081 0.004 0.006 n/a 0.01 n/a 0.219 1.752
Tyrosine (g) 0.0 n/a 0.028 0.0 0.0 0.0 n/a 0.048 n/a n/a 0.058 0.0 0.006 n/a 0.01 n/a 0.15 1.2
Valine (g) 0.0 n/a 0.047 0.0 0.001 0.0 n/a 0.066 n/a n/a 0.08 0.004 0.009 n/a 0.014 n/a 0.219 1.752
Arginine (g) 0.0 n/a 0.045 0.0 0.001 0.0 n/a 0.066 n/a n/a 0.192 0.004 0.004 n/a 0.008 n/a 0.318 2.544
Histidine (g) 0.0 n/a 0.017 0.0 0.0 0.0 n/a 0.036 n/a n/a 0.041 0.004 0.003 n/a 0.005 n/a 0.106 0.848
Alanine (g) 0.0 n/a 0.041 0.0 0.001 0.0 n/a 0.052 n/a n/a 0.069 0.004 0.004 n/a 0.007 n/a 0.177 1.416
Aspartic acid (g) 0.0 n/a 0.073 0.0 0.001 0.0 n/a 0.069 n/a n/a 0.176 0.025 0.009 n/a 0.016 n/a 0.369 2.952
Glutamic acid (g) 0.0 n/a 0.092 0.0 0.001 0.0 n/a 0.544 n/a n/a 0.378 0.011 0.026 n/a 0.043 n/a 1.095 8.76
Glycine (g) 0.0 n/a 0.024 0.0 0.001 0.0 n/a 0.058 n/a n/a 0.091 0.004 0.003 n/a 0.005 n/a 0.184 1.472
Proline (g) 0.0 n/a 0.028 0.0 0.001 0.0 n/a 0.188 n/a n/a 0.075 0.004 0.011 n/a 0.02 n/a 0.327 2.616
Serine (g) 0.0 n/a 0.053 0.0 0.001 0.0 n/a 0.081 n/a n/a 0.079 0.004 0.007 n/a 0.011 n/a 0.236 1.888
Cholesterol (mg) 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 0.0 4.95 0.0 58.718 469.744
Trans Fat (g) 2.141 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.141 17.128
Saturated Fat (g) 1.489 0.0 0.171 0.0 0.001 0.506 0.0 0.025 0.0 0.0 0.591 0.011 7.288 0.0 0.902 0.0 10.983 87.864
Phytosterols (mg) n/a n/a n/a 0.0 0.085 0.0 n/a n/a n/a n/a n/a 4.219 n/a n/a n/a n/a 4.303 34.424
Monounsaturated Fat (g) 4.128 0.0 0.21 0.0 0.001 0.027 0.0 0.014 0.0 0.0 2.689 0.004 2.982 0.0 0.419 0.0 10.472 83.776
Polyunsaturated (g) 0.447 0.0 0.075 0.0 0.0 0.0 0.0 0.064 0.0 0.0 0.922 0.018 0.431 0.0 0.054 0.0 2.011 16.088