Receta Apple Rum Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rum
28.35g 		apple schnapps
28.35g 		cherry
26.08g 		orange juice
43.0g 		pineapple juice
94.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.79 0.28 0.3 0.34 1.71 1.71
Total Fat (g) 0.0 4.45 0.05 0.09 0.11 4.7 4.7
Carbohydrates (g) 0.0 5.93 4.18 4.47 12.1 26.67 26.67
Ash (g) 0.0 n/a 0.13 0.17 n/a 0.3 0.3
Calories (kcal) 65.489 92.705 16.432 19.35 49.82 243.795 243.795
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a 1.72 n/a n/a 1.72 1.72
Fructose (g) n/a n/a 1.4 n/a n/a 1.4 1.4
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.03 n/a n/a 0.03 0.03
Alcohol (g) 9.5 3.9 0.0 0.0 0.0 13.4 13.4
Water (g) 18.88 13.18 21.45 37.97 81.19 172.67 172.67
Caffeine (mg) 0.0 2.268 0.0 0.0 0.0 2.268 2.268
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.6 3.34 3.61 9.38 21.94 21.94
Galactose (g) n/a n/a 0.15 n/a n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.2 0.8 0.8
Calcium (mg) 0.0 4.536 3.391 4.73 12.22 24.877 24.877
Iron (mg) 0.03 0.04 0.09 0.09 0.29 0.54 0.54
Magnesium (mg) 0.0 0.567 2.869 4.73 11.28 19.446 19.446
Phosphorus (mg) 1.418 14.175 5.477 7.31 7.52 35.9 35.9
Potassium (mg) 0.567 9.072 57.902 86.0 122.2 275.741 275.741
Sodium (mg) 0.284 26.082 0.0 0.43 1.88 28.676 28.676
Zinc (mg) 0.02 0.05 0.02 0.02 0.1 0.21 0.21
Copper (mg) 0.014 0.011 0.016 0.017 0.066 0.124 0.124
Manganese (mg) 0.006 n/a 0.018 0.004 n/a 0.028 0.028
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.3 0.3
Vitamin A, IU (IU) 0.0 n/a 16.692 86.0 n/a 102.692 102.692
Retinol (mcg) 0.0 48.479 0.0 0.0 0.0 48.479 48.479
Vitamin A, RAE (mcg_RAE) 0.0 49.046 0.782 4.3 0.0 54.128 54.128
Beta Carotene (mcg) 0.0 8.505 9.911 14.19 2.82 35.426 35.426
Vitamin E (mg) 0.0 0.13 0.02 0.02 0.02 0.18 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.17 49.45 0.0 71.62 71.62
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.8 21.5 41.2 64.6 64.6
Thiamin (mg) 0.003 0.003 0.008 0.039 0.056 0.109 0.109
Riboflavin (mg) 0.0 0.017 0.008 0.013 0.019 0.057 0.057
Niacin (mg) 0.0 0.023 0.039 0.172 0.188 0.422 0.422
Pantothenic acid (mg) 0.0 n/a 0.052 0.082 n/a 0.134 0.134
Vitamin B-6 (mg) 0.0 0.003 0.013 0.017 0.094 0.127 0.127
Folate (mcg) 0.0 0.567 1.043 12.9 16.92 31.43 31.43
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.02 0.02
Choline (mg) 0.0 2.3 1.6 2.7 3.1 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.003 0.0 n/a 0.003 0.003
Threonine (g) 0.0 n/a 0.005 0.004 n/a 0.01 0.01
Isoleucine (g) 0.0 n/a 0.005 0.004 n/a 0.01 0.01
Leucine (g) 0.0 n/a 0.008 0.004 n/a 0.012 0.012
Lysine (g) 0.0 n/a 0.008 0.004 n/a 0.012 0.012
Methionine (g) 0.0 n/a 0.003 0.0 n/a 0.003 0.003
Cystine (g) 0.0 n/a 0.003 0.004 n/a 0.007 0.007
Phenylalanine (g) 0.0 n/a 0.005 0.004 n/a 0.01 0.01
Tyrosine (g) 0.0 n/a 0.003 0.0 n/a 0.003 0.003
Valine (g) 0.0 n/a 0.005 0.004 n/a 0.01 0.01
Arginine (g) 0.0 n/a 0.005 0.022 n/a 0.027 0.027
Histidine (g) 0.0 n/a 0.005 0.0 n/a 0.005 0.005
Alanine (g) 0.0 n/a 0.008 0.009 n/a 0.016 0.016
Aspartic acid (g) 0.0 n/a 0.149 0.034 n/a 0.183 0.183
Glutamic acid (g) 0.0 n/a 0.021 0.013 n/a 0.034 0.034
Glycine (g) 0.0 n/a 0.005 0.004 n/a 0.01 0.01
Proline (g) 0.0 n/a 0.01 0.017 n/a 0.028 0.028
Serine (g) 0.0 n/a 0.008 0.004 n/a 0.012 0.012
Cholesterol (mg) 0.0 16.443 0.0 0.0 0.0 16.443 16.443
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.739 0.01 0.009 0.009 2.767 2.767
Phytosterols (mg) n/a n/a 3.13 n/a n/a 3.13 3.13
Monounsaturated Fat (g) 0.0 1.264 0.013 0.017 0.009 1.304 1.304
Polyunsaturated (g) 0.0 0.19 0.013 0.017 0.038 0.258 0.258