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Receta Apple Sage Dressing - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		oil
1.5g 		onions
12.0g 		bread
20.0g 		apples
34.02g 		parsley
1.2g 		currants
3.0g 		sage
0.09g 		salt
0.25g 		thyme
0.04g 		pepper
0.04g 		apple juice
13.78g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 1.9 0.09 0.04 0.12 0.01 0.0 0.0 0.0 0.01 2.31 13.86
Total Fat (g) 1.5 0.01 1.2 0.06 0.01 0.01 0.01 0.0 0.0 0.0 0.02 2.82 16.92
Carbohydrates (g) 0.0 1.12 9.56 4.7 0.08 2.22 0.05 0.0 0.03 0.03 1.56 19.34 116.04
Ash (g) 0.0 0.04 0.36 0.06 0.03 0.07 0.01 0.25 0.0 0.0 0.03 0.86 5.16
Calories (kcal) 13.26 4.8 56.6 17.69 0.433 8.49 0.273 0.0 0.115 0.111 6.338 108.11 648.66
Starch (g) n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) n/a 0.12 n/a 0.7 n/a n/a n/a n/a n/a n/a 0.17 1.0 6.0
Glucose (dextrose) (g) n/a 0.24 n/a 0.83 n/a n/a n/a n/a n/a n/a 0.36 1.43 8.58
Fructose (g) n/a 0.15 n/a 2.01 n/a n/a n/a n/a n/a n/a 0.79 2.95 17.7
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.69 6.94 29.11 1.06 0.58 0.01 0.0 0.0 0.0 12.16 60.55 363.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.36 3.53 0.01 2.02 0.0 0.0 0.0 0.0 1.33 7.76 46.56
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.5 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 0.0 2.76 18.6 2.041 1.661 2.58 1.432 0.06 0.788 0.189 1.102 31.213 187.278
Iron (mg) 0.0 0.03 0.61 0.04 0.07 0.1 0.02 0.0 0.05 0.01 0.02 0.95 5.7
Magnesium (mg) 0.0 1.2 3.8 1.701 0.602 1.23 0.371 0.003 0.092 0.084 0.689 9.771 58.626
Phosphorus (mg) 0.0 3.48 21.2 3.742 0.698 3.75 0.079 0.0 0.084 0.075 0.964 34.072 204.432
Potassium (mg) 0.0 17.52 23.0 36.401 6.666 26.76 0.927 0.02 0.339 0.546 13.916 126.096 756.576
Sodium (mg) 0.0 0.48 98.4 0.34 0.674 0.24 0.01 96.895 0.023 0.019 0.551 197.632 1185.792
Zinc (mg) 0.0 0.02 0.16 0.01 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.23 1.38
Copper (mg) 0.0 0.005 0.032 0.01 0.002 0.014 0.001 0.0 0.0 0.0 0.001 0.066 0.396
Manganese (mg) n/a 0.016 0.1 0.014 0.002 0.014 0.003 0.0 0.003 0.002 0.01 0.164 0.984
Selenium (mcg) 0.0 0.1 6.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 36.6
Vitamin A, IU (IU) 0.0 0.24 42.2 18.371 101.369 2.19 5.113 0.0 1.583 0.13 0.138 171.334 1028.004
Retinol (mcg) 0.0 0.0 12.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.6 75.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.6 1.021 5.066 0.12 0.256 0.0 0.079 0.007 0.0 19.148 114.888
Beta Carotene (mcg) 0.0 0.12 0.0 9.185 60.816 1.29 3.02 0.0 0.943 0.068 0.0 75.443 452.658
Vitamin E (mg) 0.14 0.0 0.05 0.06 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.28 1.68
Vitamin D (IU) n/a n/a 3.2 n/a n/a n/a n/a n/a n/a n/a n/a 3.2 19.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.48 9.0 9.866 66.917 0.0 0.747 0.0 0.359 0.089 2.205 89.663 537.978
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 1.6 1.6 0.1 0.0 0.0 0.0 0.0 0.1 4.4 26.4
Thiamin (mg) 0.0 0.006 0.088 0.007 0.001 0.005 0.001 0.0 0.0 0.0 0.003 0.11 0.66
Riboflavin (mg) 0.0 0.004 0.088 0.01 0.001 0.004 0.0 0.0 0.0 0.0 0.003 0.111 0.666
Niacin (mg) 0.0 0.014 0.97 0.031 0.016 0.049 0.005 0.0 0.002 0.0 0.01 1.097 6.582
Pantothenic acid (mg) 0.0 0.014 0.056 0.02 0.005 0.002 n/a 0.0 n/a n/a 0.007 0.104 0.624
Vitamin B-6 (mg) 0.0 0.014 0.012 0.014 0.001 0.009 0.002 0.0 0.0 0.0 0.003 0.056 0.336
Folate (mcg) 0.0 2.28 21.0 1.021 1.829 0.3 0.237 0.0 0.114 0.004 0.0 26.786 160.716
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) n/a 0.7 16.8 1.2 0.2 0.3 0.0 0.0 0.0 0.0 0.2 19.5 117.0
Folic acid (mcg) 0.0 0.0 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 42.0
Tryptophan (g) 0.0 0.001 0.022 0.0 0.001 n/a n/a 0.0 0.0 n/a n/a 0.024 0.144
Threonine (g) 0.0 0.002 0.062 0.003 0.001 n/a n/a 0.0 0.0 n/a n/a 0.069 0.414
Isoleucine (g) 0.0 0.001 0.078 0.003 0.001 n/a n/a 0.0 0.0 n/a n/a 0.084 0.504
Leucine (g) 0.0 0.004 0.138 0.003 0.002 n/a n/a 0.0 0.0 n/a n/a 0.148 0.888
Lysine (g) 0.0 0.005 0.062 0.003 0.002 n/a n/a 0.0 0.0 n/a n/a 0.072 0.432
Methionine (g) 0.0 0.0 0.038 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.038 0.228
Cystine (g) 0.0 0.0 0.042 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.042 0.252
Phenylalanine (g) 0.0 0.004 0.096 0.003 0.002 n/a n/a 0.0 n/a n/a n/a 0.105 0.63
Tyrosine (g) 0.0 0.001 0.058 0.0 0.001 n/a n/a 0.0 n/a n/a n/a 0.06 0.36
Valine (g) 0.0 0.002 0.088 0.003 0.002 n/a n/a 0.0 0.0 n/a n/a 0.096 0.576
Arginine (g) 0.0 0.012 0.078 0.003 0.001 n/a n/a 0.0 n/a n/a n/a 0.095 0.57
Histidine (g) 0.0 0.001 0.042 0.003 0.001 n/a n/a 0.0 n/a n/a n/a 0.047 0.282
Alanine (g) 0.0 0.002 0.072 0.003 0.002 n/a n/a 0.0 n/a n/a n/a 0.08 0.48
Aspartic acid (g) 0.0 0.011 0.104 0.024 0.003 n/a n/a 0.0 n/a n/a n/a 0.142 0.852
Glutamic acid (g) 0.0 0.031 0.572 0.01 0.003 n/a n/a 0.0 n/a n/a n/a 0.616 3.696
Glycine (g) 0.0 0.004 0.068 0.003 0.002 n/a n/a 0.0 n/a n/a n/a 0.077 0.462
Proline (g) 0.0 0.001 0.19 0.003 0.003 n/a n/a 0.0 n/a n/a n/a 0.197 1.182
Serine (g) 0.0 0.002 0.1 0.003 0.002 n/a n/a 0.0 n/a n/a n/a 0.107 0.642
Cholesterol (mg) 0.0 0.0 10.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 61.2
Trans Fat (g) 0.039 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.039 0.234
Saturated Fat (g) 0.111 0.005 0.318 0.01 0.002 0.001 0.006 0.0 0.001 0.0 0.003 0.457 2.742
Phytosterols (mg) 3.75 1.8 1.4 4.082 0.06 n/a 0.211 0.0 0.068 0.04 n/a 11.412 68.472
Monounsaturated Fat (g) 0.341 0.001 0.46 0.003 0.004 0.002 0.002 0.0 0.0 0.0 0.001 0.814 4.884
Polyunsaturated (g) 0.977 0.002 0.222 0.017 0.001 0.005 0.002 0.0 0.0 0.0 0.006 1.233 7.398