Receta Apple Sauce Fruit Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
8.54g 		eggs
12.32g 		sugar
16.67g 		applesauce
30.5g 		nuts
11.42g 		raisins
20.63g 		dates
19.72g 		orange
10.95g 		nutmeg
0.19g 		salt
0.25g 		soda
0.21g 		baking powder
0.77g 		water
1.23g 		flour
26.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.55 0.0 0.05 1.98 0.63 0.36 0.1 0.0 0.0 0.0 0.0 0.0 2.69 7.36 88.32
Total Fat (g) 8.54 1.22 0.0 0.03 5.87 0.09 0.03 0.01 0.19 0.0 0.0 0.0 0.0 0.26 16.25 195.0
Carbohydrates (g) 0.0 0.09 16.66 3.44 2.89 16.33 14.78 1.29 0.0 0.0 0.0 0.0 0.0 19.87 75.36 904.32
Ash (g) 0.0 0.11 0.0 0.07 0.47 0.38 0.34 0.05 0.0 0.25 n/a 0.28 0.0 0.12 2.08 24.96
Calories (kcal) 75.508 17.618 64.5 12.81 67.815 61.669 54.613 5.147 1.658 0.0 0.0 0.0 0.0 94.792 456.128 5473.536
Starch (g) n/a n/a n/a 0.0 n/a 0.56 n/a n/a n/a n/a n/a n/a n/a n/a 0.56 6.72
Sucrose (g) n/a 0.01 n/a 0.34 n/a 0.09 0.1 n/a n/a n/a n/a n/a n/a n/a 0.56 6.72
Glucose (dextrose) (g) n/a 0.03 n/a 0.7 n/a 5.72 6.64 n/a n/a n/a n/a n/a n/a n/a 13.09 157.08
Fructose (g) n/a 0.01 n/a 1.79 n/a 6.12 6.3 n/a n/a n/a n/a n/a n/a n/a 14.23 170.76
Lactose (g) n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a 0.02 n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.34 0.01 26.91 0.2 3.18 4.2 9.5 0.0 0.0 0.21 0.0 1.23 3.1 57.89 694.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 16.65 2.86 0.53 12.21 13.11 1.02 0.0 0.0 0.0 0.0 0.0 0.07 46.55 558.6
Galactose (g) n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 1.0 0.8 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.7 4.4 52.8
Calcium (mg) 0.0 6.53 0.167 1.22 7.992 10.313 12.618 4.38 0.0 0.06 0.008 0.0 0.037 3.906 47.23 566.76
Iron (mg) 0.0 0.23 0.0 0.07 0.42 0.39 0.18 0.01 0.0 0.0 0.0 0.0 0.0 1.21 2.51 30.12
Magnesium (mg) 0.0 1.478 0.0 0.915 25.688 6.6 10.647 1.095 0.0 0.003 0.002 0.0 0.012 5.729 52.169 626.028
Phosphorus (mg) 0.0 23.531 0.0 1.525 49.663 20.831 12.224 1.533 0.0 0.0 0.0 0.0 0.0 28.125 137.432 1649.184
Potassium (mg) 0.0 16.509 0.333 22.57 68.158 154.481 137.222 19.82 0.0 0.02 0.004 0.0 0.0 27.865 446.981 5363.772
Sodium (mg) 0.0 17.248 0.0 0.61 76.378 2.269 0.197 0.0 0.0 96.895 0.013 209.76 0.049 0.521 403.939 4847.268
Zinc (mg) 0.0 0.14 0.0 0.01 0.43 0.05 0.09 0.01 0.0 0.0 0.0 0.0 0.0 0.18 0.9 10.8
Copper (mg) 0.0 0.012 0.0 0.009 0.146 0.066 0.071 0.005 n/a 0.0 0.0 0.0 0.0 0.036 0.347 4.164
Manganese (mg) n/a 0.005 0.0 0.009 0.221 0.062 0.059 0.003 n/a 0.0 n/a 0.0 0.0 0.177 0.537 6.444
Selenium (mcg) 0.0 3.9 0.1 0.1 0.9 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 8.8 14.0 168.0
Vitamin A, IU (IU) 0.0 59.998 0.0 8.845 0.571 0.0 29.377 24.638 0.0 0.0 n/a 0.0 0.0 0.0 123.428 1481.136
Retinol (mcg) 0.0 17.125 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 0.305 0.0 0.0 1.38 1.205 0.0 0.0 0.0 0.0 0.0 0.0 20.138 241.656
Beta Carotene (mcg) 0.0 1.232 0.0 3.965 0.343 0.0 17.547 7.775 0.0 0.0 0.0 0.0 0.0 0.0 30.861 370.332
Vitamin E (mg) 0.07 0.12 0.0 0.05 1.25 0.02 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.02 1.55 18.6
Vitamin D (IU) n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 5.49 2.398 0.0 4.535 14.126 0.0 0.0 0.0 0.0 0.0 4.688 72.014 864.168
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Tocopherol, gamma (mg) 2.51 0.06 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.1 2.68 32.16
Tocopherol, delta (mg) 1.42 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.5 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.0 6.7 80.4
Thiamin (mg) 0.0 0.009 0.0 0.009 0.023 0.023 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.206 0.289 3.468
Riboflavin (mg) 0.0 0.059 0.003 0.009 0.023 0.027 0.012 0.004 0.0 0.0 0.0 0.0 0.0 0.128 0.265 3.18
Niacin (mg) 0.0 0.009 0.0 0.024 0.537 0.159 0.317 0.031 0.0 0.0 0.0 0.0 0.0 1.536 2.613 31.356
Pantothenic acid (mg) 0.0 0.177 0.0 0.012 0.138 0.021 0.16 0.027 0.0 0.0 n/a 0.0 0.0 0.115 0.65 7.8
Vitamin B-6 (mg) 0.0 0.017 0.0 0.009 0.034 0.035 0.049 0.007 0.0 0.0 0.0 0.0 0.0 0.01 0.162 1.944
Folate (mcg) 0.0 5.79 0.0 0.915 5.708 1.031 2.957 3.285 0.0 0.0 0.0 0.0 0.0 47.656 67.344 808.128
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) n/a 30.9 0.0 0.7 6.2 2.3 2.0 0.9 n/a 0.0 0.0 0.0 0.0 2.7 45.7 548.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 40.104 481.248
Tryptophan (g) 0.0 0.021 n/a 0.0 0.03 0.01 0.002 0.001 0.0 0.0 n/a n/a n/a 0.034 0.098 1.176
Threonine (g) 0.0 0.069 n/a 0.003 0.069 0.017 0.008 0.002 0.0 0.0 n/a n/a n/a 0.073 0.24 2.88
Isoleucine (g) 0.0 0.083 n/a 0.003 0.084 0.012 0.01 0.003 0.0 0.0 n/a n/a n/a 0.094 0.289 3.468
Leucine (g) 0.0 0.134 n/a 0.003 0.156 0.021 0.016 0.002 0.0 0.0 n/a n/a n/a 0.185 0.517 6.204
Lysine (g) 0.0 0.112 n/a 0.003 0.081 0.017 0.01 0.005 0.0 0.0 n/a n/a n/a 0.06 0.288 3.456
Methionine (g) 0.0 0.047 n/a 0.0 0.026 0.004 0.004 0.002 0.0 0.0 n/a n/a n/a 0.047 0.13 1.56
Cystine (g) 0.0 0.033 n/a 0.0 0.033 0.004 0.01 0.001 0.0 0.0 n/a n/a n/a 0.057 0.139 1.668
Phenylalanine (g) 0.0 0.084 n/a 0.003 0.108 0.029 0.01 0.003 0.0 0.0 n/a n/a n/a 0.135 0.373 4.476
Tyrosine (g) 0.0 0.062 n/a 0.0 0.078 0.002 0.004 0.002 0.0 0.0 n/a n/a n/a 0.081 0.228 2.736
Valine (g) 0.0 0.106 n/a 0.003 0.106 0.017 0.014 0.004 0.0 0.0 n/a n/a n/a 0.109 0.359 4.308
Arginine (g) 0.0 0.101 n/a 0.003 0.256 0.085 0.012 0.008 0.0 0.0 n/a n/a n/a 0.109 0.573 6.876
Histidine (g) 0.0 0.038 n/a 0.0 0.055 0.014 0.006 0.002 0.0 0.0 n/a n/a n/a 0.06 0.175 2.1
Alanine (g) 0.0 0.091 n/a 0.003 0.092 0.023 0.016 0.005 0.0 0.0 n/a n/a n/a 0.086 0.317 3.804
Aspartic acid (g) 0.0 0.164 n/a 0.009 0.235 0.023 0.043 0.012 0.0 0.0 n/a n/a n/a 0.115 0.601 7.212
Glutamic acid (g) 0.0 0.207 n/a 0.006 0.505 0.033 0.053 0.01 0.0 0.0 n/a n/a n/a 0.906 1.72 20.64
Glycine (g) 0.0 0.053 n/a 0.003 0.121 0.017 0.018 0.01 0.0 0.0 n/a n/a n/a 0.096 0.317 3.804
Proline (g) 0.0 0.063 n/a 0.003 0.1 0.052 0.022 0.005 0.0 0.0 n/a n/a n/a 0.313 0.558 6.696
Serine (g) 0.0 0.12 n/a 0.003 0.105 0.014 0.012 0.003 0.0 0.0 n/a n/a n/a 0.135 0.393 4.716
Cholesterol (mg) 0.0 52.114 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 1.985 0.382 0.0 0.003 0.788 0.012 n/a 0.002 0.169 0.0 0.0 0.0 0.0 0.042 3.383 40.596
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.503 0.469 0.0 0.0 3.585 0.01 n/a 0.002 0.009 0.0 0.0 0.0 0.0 0.023 9.603 115.236
Polyunsaturated (g) 0.595 0.168 0.0 0.003 1.23 0.008 n/a 0.003 0.0 0.0 0.0 0.0 0.0 0.107 2.114 25.368