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Receta Apple Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
1.15g 		sugar
0.7g 		cinnamon
0.11g 		salt
0.25g 		shortening
2.14g 		apples
3.53g 		raisins
6.88g 		apple juice
1.72g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.0 0.0 0.01 0.21 0.0 2.38 28.56
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 2.14 0.0 0.03 0.0 2.38 28.56
Carbohydrates (g) 15.9 0.0 0.7 0.09 0.0 0.0 0.45 5.44 0.19 22.77 273.24
Ash (g) 0.1 0.42 0.0 0.0 0.25 0.0 0.01 0.13 0.0 0.91 10.92
Calories (kcal) 75.833 0.0 2.709 0.268 0.0 18.881 1.694 20.556 0.792 120.733 1448.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.19 n/a 0.19 2.28
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.03 0.03 0.02 0.08 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.11 1.91 0.05 2.07 24.84
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.21 2.04 0.1 2.35 28.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.01 0.0 0.0 3.06 1.06 1.52 8.14 97.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.7 0.0 0.0 0.0 0.36 4.07 0.17 5.35 64.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.9 10.8
Calcium (mg) 3.125 0.0 0.007 1.086 0.06 0.0 0.176 3.438 0.138 8.029 96.348
Iron (mg) 0.97 0.0 0.0 0.01 0.0 0.0 0.0 0.13 0.0 1.11 13.32
Magnesium (mg) 4.583 0.0 0.0 0.065 0.003 0.0 0.141 2.2 0.086 7.078 84.936
Phosphorus (mg) 22.5 0.0 0.0 0.069 0.0 0.0 0.388 6.944 0.121 30.022 360.264
Potassium (mg) 22.292 0.0 0.014 0.467 0.02 0.0 3.176 51.494 1.74 79.202 950.424
Sodium (mg) 0.417 314.64 0.0 0.011 96.895 0.0 0.0 0.756 0.069 412.788 4953.456
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.17 2.04
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.0 0.001 0.022 0.0 0.053 0.636
Manganese (mg) 0.142 0.0 0.0 0.019 0.0 n/a 0.001 0.021 0.001 0.184 2.208
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 85.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.32 0.0 0.0 1.341 0.0 0.017 1.678 20.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 0.0 0.0 0.071 0.0 0.0 0.087 1.044
Beta Carotene (mcg) 0.0 0.0 0.0 0.121 0.0 0.0 0.6 0.0 0.0 0.721 8.652
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.04 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.241 0.0 0.0 0.635 0.0 0.276 4.901 58.812
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 0.01 n/a 0.63 0.0 0.0 n/a 0.72 8.64
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.36 0.0 0.0 n/a 0.36 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.3 3.6
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.001 0.008 0.0 0.173 2.076
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.0 0.0 0.001 0.009 0.0 0.113 1.356
Niacin (mg) 1.229 0.0 0.0 0.001 0.0 0.0 0.003 0.053 0.001 1.288 15.456
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 0.0 0.002 0.007 0.001 0.102 1.224
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.001 0.012 0.0 0.022 0.264
Folate (mcg) 38.125 0.0 0.0 0.007 0.0 0.0 0.0 0.344 0.0 38.475 461.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.0 0.0 0.0 n/a 0.1 0.8 0.0 3.1 37.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.0 0.0 0.0 0.003 n/a 0.031 0.372
Threonine (g) 0.058 n/a n/a 0.0 0.0 0.0 0.0 0.006 n/a 0.064 0.768
Isoleucine (g) 0.075 n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.08 0.96
Leucine (g) 0.148 n/a n/a 0.0 0.0 0.0 0.0 0.007 n/a 0.155 1.86
Lysine (g) 0.048 n/a n/a 0.0 0.0 0.0 0.0 0.006 n/a 0.054 0.648
Methionine (g) 0.038 n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.039 0.468
Cystine (g) 0.046 n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.047 0.564
Phenylalanine (g) 0.108 n/a n/a 0.0 0.0 0.0 0.0 0.01 n/a 0.118 1.416
Tyrosine (g) 0.065 n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.065 0.78
Valine (g) 0.088 n/a n/a 0.0 0.0 0.0 0.0 0.006 n/a 0.094 1.128
Arginine (g) 0.088 n/a n/a 0.0 0.0 0.0 0.0 0.028 n/a 0.116 1.392
Histidine (g) 0.048 n/a n/a 0.0 0.0 0.0 0.0 0.005 n/a 0.053 0.636
Alanine (g) 0.069 n/a n/a 0.0 0.0 0.0 0.0 0.008 n/a 0.077 0.924
Aspartic acid (g) 0.092 n/a n/a 0.0 0.0 0.0 0.002 0.008 n/a 0.102 1.224
Glutamic acid (g) 0.725 n/a n/a 0.0 0.0 0.0 0.001 0.011 n/a 0.737 8.844
Glycine (g) 0.077 n/a n/a 0.0 0.0 0.0 0.0 0.006 n/a 0.083 0.996
Proline (g) 0.25 n/a n/a 0.0 0.0 0.0 0.0 0.017 n/a 0.268 3.216
Serine (g) 0.108 n/a n/a 0.0 0.0 0.0 0.0 0.005 n/a 0.114 1.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.714 n/a n/a n/a 0.714 8.568
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.496 0.001 0.004 0.0 0.535 6.42
Phytosterols (mg) n/a n/a n/a 0.028 0.0 n/a n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 1.376 0.0 0.003 0.0 1.399 16.788
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.149 0.001 0.003 0.001 0.239 2.868