Receta Apple Shoofly Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 9" deepdish pie shell unbake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.09g 		flour
15.63g 		sugar
9.17g 		cinnamon
0.33g 		ginger
0.06g 		cloves
0.07g 		salt
0.19g 		molasses
14.04g 		water
9.88g 		baking soda
0.29g 		delicious apples
50.18g 		Total Per Serving Total for Recipe
Protein (g) 0.06 1.61 0.01 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.13 1.84 14.72
Total Fat (g) 5.75 0.15 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.09 6.03 48.24
Carbohydrates (g) 0.0 11.92 8.99 0.26 0.04 0.04 0.0 10.49 0.0 0.0 6.93 38.68 309.44
Ash (g) 0.0 0.07 0.04 0.01 0.0 0.0 0.19 0.46 0.01 0.11 0.1 1.0 8.0
Calories (kcal) 50.862 56.875 34.832 0.803 0.195 0.214 0.0 40.72 0.0 0.0 26.091 210.591 1684.728
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.24
Sucrose (g) n/a n/a 8.67 0.0 0.0 0.0 n/a 4.13 n/a n/a 1.04 13.83 110.64
Glucose (dextrose) (g) n/a n/a 0.12 0.0 0.0 0.0 n/a 1.67 n/a n/a 1.22 3.02 24.16
Fructose (g) n/a n/a 0.1 0.0 0.0 0.0 n/a 1.8 n/a n/a 2.96 4.86 38.88
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.27 1.86 0.12 0.03 0.01 0.0 0.0 3.07 9.87 0.0 42.93 59.17 473.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 8.89 0.01 0.0 0.0 0.0 7.79 0.0 0.0 5.21 21.95 175.6
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.8 14.4
Calcium (mg) 1.703 2.344 7.608 3.257 0.065 0.428 0.045 28.785 0.296 0.0 3.011 47.54 380.32
Iron (mg) 0.0 0.73 0.07 0.03 0.01 0.01 0.0 0.66 0.0 0.0 0.06 1.55 12.4
Magnesium (mg) 0.142 3.438 0.825 0.195 0.104 0.175 0.002 33.98 0.099 0.0 2.509 41.467 331.736
Phosphorus (mg) 1.703 16.875 0.367 0.208 0.083 0.07 0.0 4.353 0.0 0.0 5.519 29.177 233.416
Potassium (mg) 1.703 16.719 12.191 1.401 0.755 0.73 0.015 205.564 0.0 0.0 53.687 292.765 2342.12
Sodium (mg) 0.78 0.313 2.567 0.033 0.018 0.161 72.671 5.195 0.395 78.66 0.502 161.294 1290.352
Zinc (mg) 0.01 0.11 0.0 0.01 0.0 0.0 0.0 0.04 0.0 0.0 0.02 0.19 1.52
Copper (mg) 0.001 0.022 0.005 0.001 0.0 0.0 0.0 0.069 0.001 0.0 0.015 0.114 0.912
Manganese (mg) 0.0 0.106 0.005 0.057 0.015 0.02 0.0 0.215 0.0 0.0 0.02 0.438 3.504
Selenium (mcg) 0.1 5.3 0.1 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 8.0 64.0
Vitamin A, IU (IU) 177.273 0.0 0.0 0.959 0.083 0.351 0.0 0.0 0.0 0.0 27.095 205.76 1646.08
Retinol (mcg) 47.599 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.599 380.792
Vitamin A, RAE (mcg_RAE) 48.521 0.0 0.0 0.049 0.004 0.018 0.0 0.0 0.0 0.0 1.505 50.097 400.776
Beta Carotene (mcg) 11.208 0.0 0.0 0.364 0.05 0.056 0.0 0.0 0.0 0.0 13.547 25.225 201.8
Vitamin E (mg) 0.16 0.01 0.0 0.01 0.01 0.01 0.0 0.0 0.0 0.0 0.09 0.29 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.722 0.0 0.0 0.0 0.0 0.0 0.0 14.551 18.085 144.68
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.06 n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.0 0.09 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.3 2.4 19.2
Thiamin (mg) 0.001 0.123 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.01 0.14 1.12
Riboflavin (mg) 0.002 0.077 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.094 0.752
Niacin (mg) 0.003 0.922 0.01 0.004 0.003 0.001 0.0 0.131 0.0 0.0 0.045 1.119 8.952
Pantothenic acid (mg) 0.008 0.069 0.012 0.001 n/a n/a 0.0 0.112 0.0 0.0 0.03 0.232 1.856
Vitamin B-6 (mg) 0.0 0.006 0.004 0.001 0.0 0.0 0.0 0.094 0.0 0.0 0.02 0.125 1.0
Folate (mcg) 0.213 28.594 0.092 0.02 0.022 0.062 0.0 0.0 0.0 0.0 1.505 30.507 244.056
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Choline (mg) 1.3 1.6 0.2 0.0 0.0 0.0 0.0 1.9 0.0 0.0 1.7 6.8 54.4
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.001 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.021 0.168
Threonine (g) 0.003 0.044 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.005 0.052 0.416
Isoleucine (g) 0.004 0.056 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.005 0.065 0.52
Leucine (g) 0.006 0.111 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.005 0.123 0.984
Lysine (g) 0.005 0.036 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.005 0.047 0.376
Methionine (g) 0.001 0.028 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.03 0.24
Cystine (g) 0.001 0.034 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.035 0.28
Phenylalanine (g) 0.003 0.081 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.005 0.09 0.72
Tyrosine (g) 0.003 0.048 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.052 0.416
Valine (g) 0.004 0.066 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.005 0.076 0.608
Arginine (g) 0.002 0.066 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.005 0.073 0.584
Histidine (g) 0.001 0.036 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.005 0.043 0.344
Alanine (g) 0.002 0.052 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.005 0.059 0.472
Aspartic acid (g) 0.004 0.069 n/a 0.001 0.001 n/a 0.0 n/a n/a n/a 0.035 0.11 0.88
Glutamic acid (g) 0.013 0.544 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.015 0.573 4.584
Glycine (g) 0.001 0.058 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.005 0.065 0.52
Proline (g) 0.006 0.188 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.005 0.2 1.6
Serine (g) 0.004 0.081 n/a 0.001 0.0 n/a 0.0 n/a n/a n/a 0.005 0.091 0.728
Cholesterol (mg) 15.252 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.252 122.016
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.644 0.025 0.0 0.001 0.001 0.004 0.0 0.003 0.0 0.0 0.015 3.693 29.544
Phytosterols (mg) n/a n/a n/a 0.085 0.047 0.17 0.0 n/a n/a n/a 6.021 6.322 50.576
Monounsaturated Fat (g) 1.491 0.014 0.0 0.001 0.001 0.001 0.0 0.004 0.0 0.0 0.005 1.517 12.136
Polyunsaturated (g) 0.216 0.064 0.0 0.0 0.001 0.005 0.0 0.007 0.0 0.0 0.025 0.317 2.536