Receta Apple Skillet Cake With Port And Currant Jelly - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
24.64g |
milk
61.0g |
butter
21.3g |
flour
31.25g |
baking powder
2.3g |
sugar
12.5g |
orange zest
1.5g |
lemon zest
0.5g |
butter
7.1g |
maple syrup
26.83g |
port wine
14.75g |
cinnamon
1.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 1.96 | 0.18 | 3.23 | 0.0 | 0.0 | 0.02 | 0.01 | 0.06 | 0.0 | 0.03 | 0.08 | 8.67 | 34.68 |
Total Fat (g) | 2.45 | 1.98 | 17.28 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 5.76 | 0.05 | 0.0 | 0.02 | 27.86 | 111.44 |
Carbohydrates (g) | 0.19 | 2.76 | 0.01 | 23.85 | 0.0 | 12.5 | 0.24 | 0.08 | 0.0 | 18.0 | 2.02 | 1.57 | 61.22 | 244.88 |
Ash (g) | 0.21 | 0.42 | 0.01 | 0.15 | 0.85 | 0.0 | n/a | 0.0 | 0.0 | 0.16 | n/a | 0.07 | 1.87 | 7.48 |
Calories (kcal) | 35.235 | 36.6 | 152.721 | 113.75 | 0.0 | 48.375 | 0.705 | 0.235 | 50.907 | 70.033 | 23.6 | 4.817 | 536.978 | 2147.912 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.1 | n/a | 0.0 | 15.13 | 60.52 |
Glucose (dextrose) (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.64 | n/a | 0.02 | 0.71 | 2.84 |
Fructose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | n/a | 0.02 | 0.28 | 1.12 |
Lactose (g) | 0.03 | 3.21 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.24 | 12.96 |
Maltose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 9.2 |
Water (g) | 18.69 | 53.88 | 3.82 | 3.73 | 0.0 | 0.0 | 1.22 | 0.41 | 1.27 | 8.62 | 10.4 | 0.21 | 102.24 | 408.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 3.21 | 0.01 | 0.08 | 0.0 | 12.49 | 0.06 | 0.02 | 0.0 | 15.97 | 1.15 | 0.04 | 33.23 | 132.92 |
Galactose (g) | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 2.1 | 8.4 |
Calcium (mg) | 13.059 | 68.93 | 5.112 | 4.688 | 0.0 | 0.125 | 2.01 | 0.67 | 1.704 | 17.978 | 1.18 | 19.539 | 134.994 | 539.976 |
Iron (mg) | 0.45 | 0.02 | 0.0 | 1.45 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 0.04 | 0.16 | 2.46 | 9.84 |
Magnesium (mg) | 2.957 | 6.1 | 0.426 | 6.875 | 0.0 | 0.0 | 0.225 | 0.075 | 0.142 | 3.757 | 1.328 | 1.17 | 23.054 | 92.216 |
Phosphorus (mg) | 47.062 | 55.51 | 5.112 | 33.75 | 0.0 | 0.0 | 0.18 | 0.06 | 1.704 | 0.537 | 1.328 | 1.248 | 146.491 | 585.964 |
Potassium (mg) | 33.018 | 87.23 | 5.112 | 33.438 | 0.0 | 0.25 | 2.4 | 0.8 | 1.704 | 54.738 | 13.57 | 8.405 | 240.664 | 962.656 |
Sodium (mg) | 34.496 | 24.4 | 2.343 | 0.625 | 629.28 | 0.0 | 0.09 | 0.03 | 0.781 | 2.415 | 1.328 | 0.195 | 695.982 | 2783.928 |
Zinc (mg) | 0.27 | 0.24 | 0.02 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.12 | 0.01 | 0.04 | 1.93 | 7.72 |
Copper (mg) | 0.025 | 0.006 | 0.004 | 0.044 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.019 | 0.007 | 0.007 | 0.115 | 0.46 |
Manganese (mg) | 0.01 | 0.0 | 0.0 | 0.213 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.885 | n/a | 0.341 | 1.448 | 5.792 |
Selenium (mcg) | 7.8 | 2.3 | 0.2 | 10.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 21.3 | 85.2 |
Vitamin A, IU (IU) | 119.997 | 62.22 | 532.287 | 0.0 | 0.0 | 0.0 | n/a | 0.25 | 177.429 | 0.0 | n/a | 5.753 | 897.935 | 3591.74 |
Retinol (mcg) | 34.25 | 17.08 | 142.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 241.894 | 967.576 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 17.08 | 145.692 | 0.0 | 0.0 | 0.0 | 0.045 | 0.015 | 48.564 | 0.0 | 0.0 | 0.293 | 246.185 | 984.74 |
Beta Carotene (mcg) | 2.464 | 3.05 | 33.654 | 0.0 | 0.0 | 0.0 | 0.105 | 0.035 | 11.218 | 0.0 | 0.0 | 2.184 | 52.71 | 210.84 |
Vitamin E (mg) | 0.24 | 0.04 | 0.49 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.05 | 1.0 | 4.0 |
Vitamin D (IU) | 8.624 | 24.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33.024 | 132.096 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.293 | 0.293 | 1.172 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | 0.27 | 0.09 | 0.0 | 0.0 | 0.0 | 4.329 | 91.872 | 367.488 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | 0.01 | 0.0 | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.45 | 1.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 10.8 |
Thiamin (mg) | 0.017 | 0.024 | 0.002 | 0.247 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.003 | 0.0 | 0.299 | 1.196 |
Riboflavin (mg) | 0.118 | 0.11 | 0.006 | 0.153 | 0.0 | 0.003 | 0.001 | 0.0 | 0.002 | 0.003 | 0.003 | 0.001 | 0.4 | 1.6 |
Niacin (mg) | 0.017 | 0.067 | 0.009 | 1.844 | 0.0 | 0.0 | 0.006 | 0.002 | 0.003 | 0.008 | 0.031 | 0.026 | 2.012 | 8.048 |
Pantothenic acid (mg) | 0.355 | 0.22 | 0.023 | 0.138 | 0.0 | 0.0 | n/a | 0.002 | 0.008 | 0.011 | n/a | 0.007 | 0.763 | 3.052 |
Vitamin B-6 (mg) | 0.034 | 0.024 | 0.0 | 0.013 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.078 | 0.312 |
Folate (mcg) | 11.581 | 3.05 | 0.639 | 57.188 | 0.0 | 0.0 | 0.195 | 0.065 | 0.213 | 0.0 | 0.0 | 0.117 | 73.047 | 292.188 |
Vitamin B-12 (mcg) | 0.32 | 0.27 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.63 | 2.52 |
Choline (mg) | 61.9 | 8.7 | 4.0 | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.4 | 0.7 | 0.2 | 80.7 | 322.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.042 | 0.049 | 0.002 | 0.041 | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.135 | 0.54 |
Threonine (g) | 0.138 | 0.085 | 0.009 | 0.088 | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.325 | 1.3 |
Isoleucine (g) | 0.165 | 0.104 | 0.011 | 0.113 | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.003 | 0.398 | 1.592 |
Leucine (g) | 0.269 | 0.165 | 0.017 | 0.222 | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.005 | 0.683 | 2.732 |
Lysine (g) | 0.224 | 0.085 | 0.015 | 0.072 | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.005 | 0.406 | 1.624 |
Methionine (g) | 0.094 | 0.049 | 0.004 | 0.056 | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.206 | 0.824 |
Cystine (g) | 0.067 | 0.012 | 0.002 | 0.069 | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.151 | 0.604 |
Phenylalanine (g) | 0.168 | 0.092 | 0.009 | 0.163 | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.436 | 1.744 |
Tyrosine (g) | 0.123 | 0.092 | 0.009 | 0.097 | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 0.326 | 1.304 |
Valine (g) | 0.212 | 0.116 | 0.013 | 0.131 | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.004 | 0.48 | 1.92 |
Arginine (g) | 0.202 | 0.049 | 0.006 | 0.131 | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.003 | 0.394 | 1.576 |
Histidine (g) | 0.076 | 0.049 | 0.004 | 0.072 | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.205 | 0.82 |
Alanine (g) | 0.182 | 0.061 | 0.006 | 0.103 | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | 0.003 | 0.358 | 1.432 |
Aspartic acid (g) | 0.328 | 0.146 | 0.013 | 0.138 | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.009 | 0.637 | 2.548 |
Glutamic acid (g) | 0.414 | 0.397 | 0.038 | 1.088 | n/a | n/a | n/a | n/a | 0.013 | n/a | n/a | 0.007 | 1.956 | 7.824 |
Glycine (g) | 0.106 | 0.049 | 0.004 | 0.116 | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.004 | 0.28 | 1.12 |
Proline (g) | 0.126 | 0.207 | 0.017 | 0.375 | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.008 | 0.739 | 2.956 |
Serine (g) | 0.239 | 0.067 | 0.011 | 0.163 | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.004 | 0.487 | 1.948 |
Cholesterol (mg) | 104.227 | 6.1 | 45.795 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 171.387 | 685.548 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 1.141 | 10.942 | 0.05 | 0.0 | 0.0 | 0.001 | 0.0 | 3.647 | 0.011 | 0.0 | 0.007 | 16.562 | 66.248 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | n/a | n/a | n/a | 0.507 | 0.682 | 2.728 |
Monounsaturated Fat (g) | 0.939 | 0.494 | 4.477 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 1.492 | 0.016 | 0.0 | 0.005 | 7.452 | 29.808 |
Polyunsaturated (g) | 0.335 | 0.122 | 0.648 | 0.128 | 0.0 | 0.0 | 0.001 | 0.0 | 0.216 | 0.027 | 0.0 | 0.001 | 1.479 | 5.916 |