Receta Apple Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple cider vinegar
59.75g 		sugar
37.8g 		oil
27.2g 		garlic salt
0.7g 		celery
0.5g 		cabbage
213.6g 		carrot
54.29g 		apple
163.8g 		pepper
61.09g 		onion
139.02g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.12 0.09 2.73 0.5 0.43 0.53 1.11 5.51 5.51
Total Fat (g) 0.0 0.0 27.2 0.01 0.13 0.21 0.13 0.28 0.1 0.11 28.17 28.17
Carbohydrates (g) 0.56 37.79 0.0 0.51 0.21 12.39 5.2 22.62 2.83 10.5 92.6 92.6
Ash (g) 0.1 0.0 0.0 0.02 0.05 1.37 0.53 0.31 0.26 0.47 3.11 3.11
Calories (kcal) 12.548 146.286 240.448 2.324 1.96 53.4 22.259 85.176 12.218 44.486 621.105 621.105
Starch (g) n/a n/a n/a n/a n/a 0.0 0.78 0.08 0.0 0.0 0.86 0.86
Sucrose (g) 0.0 n/a n/a n/a n/a 0.17 1.95 3.39 0.07 1.0 6.58 6.58
Glucose (dextrose) (g) 0.06 n/a n/a n/a n/a 3.57 0.32 3.98 0.71 3.14 11.78 11.78
Fructose (g) 0.18 n/a n/a n/a n/a 3.1 0.3 9.66 0.68 2.81 16.73 16.73
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.03 0.03 0.03
Maltose (g) 0.0 n/a n/a n/a n/a 0.02 0.0 0.0 0.0 0.0 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.05 0.01 0.0 0.05 0.03 196.9 47.93 140.15 57.36 126.84 625.31 625.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 37.77 0.0 0.17 0.0 6.84 2.57 17.02 1.47 6.98 73.05 73.05
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 5.3 1.5 3.9 1.0 1.3 13.2 13.2
Calcium (mg) 4.183 0.378 0.0 0.56 8.835 85.44 17.916 9.828 6.109 27.804 161.052 161.052
Iron (mg) 0.12 0.0 0.01 0.02 0.22 1.0 0.16 0.2 0.21 0.36 2.3 2.3
Magnesium (mg) 2.988 0.0 0.0 0.406 2.2 25.632 6.515 8.19 6.109 12.512 64.551 64.551
Phosphorus (mg) 4.78 0.0 0.0 2.919 2.735 55.536 19.002 18.018 12.218 37.535 152.743 152.743
Potassium (mg) 43.618 0.756 0.0 7.707 7.0 363.12 173.728 175.266 106.908 165.434 1043.536 1043.536
Sodium (mg) 2.988 0.0 0.0 0.182 0.8 38.448 37.46 1.638 1.833 11.122 94.47 94.47
Zinc (mg) 0.02 0.0 0.0 0.02 0.03 0.38 0.13 0.07 0.08 0.18 0.92 0.92
Copper (mg) 0.006 0.0 0.0 0.001 0.007 0.043 0.027 0.049 0.043 0.083 0.259 0.259
Manganese (mg) 0.149 0.0 n/a 0.004 0.038 0.342 0.076 0.066 0.073 0.111 0.859 0.859
Selenium (mcg) 0.1 0.2 0.0 0.3 0.1 0.6 0.1 0.0 0.0 0.7 2.0 2.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.26 209.328 9069.687 88.452 226.033 1.39 9595.151 9595.151
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.015 10.68 453.322 4.914 10.996 0.0 479.927 479.927
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.155 89.712 4497.927 44.226 127.067 1.39 4760.477 4760.477
Vitamin E (mg) 0.0 0.0 2.51 0.0 0.01 0.32 0.36 0.29 0.23 0.03 3.74 3.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.543 0.0 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 64.08 138.982 47.502 208.317 8.341 467.223 467.223
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 78.2 3.2 7.5 49.1 6.7 144.9 144.9
Thiamin (mg) 0.0 0.0 0.0 0.003 0.002 0.128 0.038 0.033 0.037 0.056 0.296 0.296
Riboflavin (mg) 0.0 0.008 0.0 0.001 0.001 0.085 0.033 0.049 0.018 0.028 0.223 0.223
Niacin (mg) 0.0 0.0 0.0 0.005 0.015 0.491 0.532 0.147 0.293 0.181 1.665 1.665
Pantothenic acid (mg) 0.0 0.0 0.0 n/a n/a 0.449 0.147 0.098 0.061 0.139 0.894 0.894
Vitamin B-6 (mg) 0.0 0.0 0.0 0.021 0.004 0.256 0.076 0.066 0.134 0.181 0.738 0.738
Folate (mcg) 0.0 0.0 0.0 0.014 0.05 91.848 10.315 4.914 6.109 31.975 145.225 145.225
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.5 0.1 22.9 4.8 5.6 3.4 7.6 44.8 44.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.002 n/a 0.021 0.005 0.0 0.006 0.014 0.048 0.048
Threonine (g) 0.0 n/a 0.0 0.003 n/a 0.085 0.103 0.016 0.024 0.028 0.261 0.261
Isoleucine (g) 0.0 n/a 0.0 0.005 n/a 0.064 0.043 0.016 0.012 0.014 0.155 0.155
Leucine (g) 0.0 n/a 0.0 0.007 n/a 0.085 0.054 0.016 0.024 0.042 0.229 0.229
Lysine (g) 0.0 n/a 0.0 0.004 n/a 0.085 0.054 0.016 0.024 0.042 0.226 0.226
Methionine (g) 0.0 n/a 0.0 0.002 n/a 0.021 0.011 0.0 0.006 0.014 0.055 0.055
Cystine (g) 0.0 n/a 0.0 0.001 n/a 0.021 0.043 0.0 0.006 0.014 0.086 0.086
Phenylalanine (g) 0.0 n/a 0.0 0.003 n/a 0.064 0.033 0.016 0.055 0.028 0.199 0.199
Tyrosine (g) 0.0 n/a 0.0 0.002 n/a 0.043 0.022 0.0 0.006 0.014 0.086 0.086
Valine (g) 0.0 n/a 0.0 0.005 n/a 0.085 0.038 0.016 0.024 0.028 0.197 0.197
Arginine (g) 0.0 n/a 0.0 0.012 n/a 0.171 0.049 0.016 0.018 0.153 0.419 0.419
Histidine (g) 0.0 n/a 0.0 0.002 n/a 0.043 0.022 0.016 0.006 0.014 0.103 0.103
Alanine (g) 0.0 n/a 0.0 0.002 n/a 0.085 0.06 0.016 0.024 0.028 0.216 0.216
Aspartic acid (g) 0.0 n/a 0.0 0.009 n/a 0.256 0.103 0.115 0.128 0.097 0.709 0.709
Glutamic acid (g) 0.0 n/a 0.0 0.015 n/a 0.619 0.201 0.049 0.116 0.25 1.251 1.251
Glycine (g) 0.0 n/a 0.0 0.004 n/a 0.064 0.027 0.016 0.018 0.028 0.157 0.157
Proline (g) 0.0 n/a 0.0 0.002 n/a 0.107 0.027 0.016 0.012 0.028 0.192 0.192
Serine (g) 0.0 n/a 0.0 0.004 n/a 0.107 0.027 0.016 0.031 0.028 0.212 0.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.702 n/a n/a n/a 0.0 n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.0 0.0 2.021 0.001 0.011 0.064 0.022 0.049 0.037 n/a 2.204 2.204
Phytosterols (mg) 0.0 n/a 68.0 0.056 0.3 23.496 n/a 19.656 5.498 n/a 117.006 117.006
Monounsaturated Fat (g) 0.0 0.0 6.183 0.0 0.08 0.043 0.005 0.016 0.006 n/a 6.333 6.333
Polyunsaturated (g) 0.0 0.0 17.718 0.003 0.019 0.043 0.065 0.082 0.037 n/a 17.966 17.966