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Receta Apple Slush Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
apple juice
41.33g
sugar
16.67g
applesauce
40.67g
orange juice concentrate
8.88g
lemon juice
2.54g
grenadine syrup
6.67g
lemon-lime soda
102.67g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.07 0.21 0.01 0.0 0.09 0.42 5.04
Total Fat (g) 0.05 0.0 0.04 0.02 0.0 0.0 0.0 0.11 1.32
Carbohydrates (g) 4.67 16.66 4.58 3.39 0.22 4.46 10.7 44.68 536.16
Ash (g) 0.1 0.0 0.1 0.12 0.01 0.05 0.0 0.37 4.44
Calories (kcal) 19.013 64.5 17.08 14.111 0.635 17.867 42.093 175.3 2103.6
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.52 n/a 0.46 n/a n/a n/a 0.0 0.98 11.76
Glucose (dextrose) (g) 1.09 n/a 0.94 n/a n/a n/a 4.44 6.46 77.52
Fructose (g) 2.37 n/a 2.39 n/a n/a n/a 6.03 10.79 129.48
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.47 0.01 35.88 5.13 2.31 2.16 91.88 173.83 2085.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.4 15.4 184.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.98 16.65 3.82 3.32 0.06 3.1 10.46 41.39 496.68
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.4 0.1 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.307 0.167 1.627 2.84 0.178 0.4 2.053 10.571 126.852
Iron (mg) 0.05 0.0 0.09 0.03 0.0 0.0 0.02 0.2 2.4
Magnesium (mg) 2.067 0.0 1.22 3.018 0.153 0.267 1.027 7.75 93.0
Phosphorus (mg) 2.893 0.0 2.033 5.059 0.153 0.267 0.0 10.405 124.86
Potassium (mg) 41.747 0.333 30.093 59.818 3.152 1.867 1.027 138.036 1656.432
Sodium (mg) 1.653 0.0 0.813 0.266 0.025 1.8 10.267 14.825 177.9
Zinc (mg) 0.01 0.0 0.01 0.02 0.0 0.01 0.01 0.06 0.72
Copper (mg) 0.004 0.0 0.012 0.014 0.001 0.002 0.0 0.033 0.396
Manganese (mg) 0.029 0.0 0.012 0.004 0.0 n/a 0.0 0.046 0.552
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 3.6
Vitamin A, IU (IU) 0.413 0.0 11.793 33.636 0.508 0.0 0.0 46.351 556.212
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.407 1.686 0.025 0.0 0.0 2.118 25.416
Beta Carotene (mcg) 0.0 0.0 5.287 5.503 0.076 0.0 0.0 10.865 130.38
Vitamin E (mg) 0.0 0.0 0.07 0.06 0.0 0.0 0.0 0.14 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.613 0.0 7.32 36.121 0.229 0.0 0.0 50.283 603.396
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.4 12.2 1.2 0.0 0.0 14.2 170.4
Thiamin (mg) 0.008 0.0 0.012 0.025 0.001 0.0 0.0 0.046 0.552
Riboflavin (mg) 0.008 0.003 0.012 0.005 0.0 0.001 0.0 0.03 0.36
Niacin (mg) 0.029 0.0 0.033 0.064 0.003 0.0 0.021 0.148 1.776
Pantothenic acid (mg) 0.021 0.0 0.016 0.05 0.003 n/a 0.0 0.089 1.068
Vitamin B-6 (mg) 0.008 0.0 0.012 0.014 0.001 0.0 0.0 0.036 0.432
Folate (mcg) 0.0 0.0 1.22 13.756 0.33 0.0 0.0 15.307 183.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.0 0.9 1.8 0.1 0.0 0.4 4.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.012
Threonine (g) n/a n/a 0.004 0.003 n/a n/a n/a 0.007 0.084
Isoleucine (g) n/a n/a 0.004 0.003 n/a n/a n/a 0.007 0.084
Leucine (g) n/a n/a 0.004 0.004 n/a n/a n/a 0.009 0.108
Lysine (g) n/a n/a 0.004 0.003 n/a n/a n/a 0.007 0.084
Methionine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.012
Cystine (g) n/a n/a 0.0 0.002 n/a n/a n/a 0.002 0.024
Phenylalanine (g) n/a n/a 0.004 0.003 n/a n/a n/a 0.007 0.084
Tyrosine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.012
Valine (g) n/a n/a 0.004 0.004 n/a n/a n/a 0.008 0.096
Arginine (g) n/a n/a 0.004 0.014 n/a n/a n/a 0.018 0.216
Histidine (g) n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.012
Alanine (g) n/a n/a 0.004 0.004 n/a n/a n/a 0.009 0.108
Aspartic acid (g) n/a n/a 0.012 0.023 n/a n/a n/a 0.035 0.42
Glutamic acid (g) n/a n/a 0.008 0.01 n/a n/a n/a 0.018 0.216
Glycine (g) n/a n/a 0.004 0.003 n/a n/a n/a 0.007 0.084
Proline (g) n/a n/a 0.004 0.013 n/a n/a n/a 0.017 0.204
Serine (g) n/a n/a 0.004 0.004 n/a n/a n/a 0.009 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.004 0.002 0.0 0.0 0.0 0.014 0.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 0.0 0.004 0.0 0.0 0.0 0.008 0.096
Polyunsaturated (g) 0.017 0.0 0.004 0.004 0.0 0.0 0.0 0.024 0.288