Receta Apple Sour Cream Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Egg White or possibly 4 ounce egg substitute

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cinnamon 0.22g	sugar 20.83g	margarine 4.73g	applesauce 5.08g	egg 3.67g	egg 0.0g	flour 20.83g	baking powder 0.38g	baking soda 0.38g	salt 0.25g	cream 19.17g	apple 13.65g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	0.01	0.01	0.46	n/a	2.15	0.0	0.0	0.0	0.4	0.04	3.07	36.84
Total Fat (g)	0.0	0.0	3.82	0.01	0.36	n/a	0.2	0.0	0.0	0.0	3.78	0.02	8.2	98.4
Carbohydrates (g)	0.17	20.83	0.03	0.57	0.03	n/a	15.9	0.0	0.0	0.0	0.55	1.89	39.97	479.64
Ash (g)	0.01	0.0	0.09	0.01	0.03	n/a	0.1	0.14	0.14	0.25	0.16	0.03	0.96	11.52
Calories (kcal)	0.535	80.625	33.908	2.135	5.243	n/a	75.833	0.0	0.0	0.0	36.992	7.098	242.37	2908.44
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.12
Sucrose (g)	0.0	n/a	n/a	0.06	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.28	0.34	4.08
Glucose (dextrose) (g)	0.0	n/a	n/a	0.12	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.33	0.46	5.52
Fructose (g)	0.0	n/a	n/a	0.3	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.81	1.11	13.32
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.67	0.0	0.67	8.04
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	0.01	0.78	4.48	2.78	n/a	2.48	0.0	0.0	0.0	14.27	11.68	36.51	438.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	20.81	0.0	0.48	0.03	n/a	0.06	0.0	0.0	0.0	0.67	1.42	23.47	281.64
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.1	0.0	n/a	0.6	0.0	0.0	0.0	0.0	0.3	1.1	13.2
Calcium (mg)	2.171	0.208	0.142	0.203	1.943	n/a	3.125	0.0	0.0	0.06	21.083	0.819	29.755	357.06
Iron (mg)	0.02	0.0	0.0	0.01	0.07	n/a	0.97	0.0	0.0	0.0	0.03	0.02	1.12	13.44
Magnesium (mg)	0.13	0.0	0.142	0.153	0.44	n/a	4.583	0.0	0.0	0.003	1.917	0.683	8.049	96.588
Phosphorus (mg)	0.139	0.0	0.236	0.254	7.003	n/a	22.5	0.0	0.0	0.0	22.042	1.502	53.676	644.112
Potassium (mg)	0.934	0.417	0.851	3.762	4.913	n/a	22.292	0.0	0.0	0.02	27.025	14.606	74.819	897.828
Sodium (mg)	0.022	0.0	44.596	0.102	5.133	n/a	0.417	104.88	104.88	96.895	15.333	0.137	372.394	4468.728
Zinc (mg)	0.0	0.0	0.0	0.0	0.04	n/a	0.15	0.0	0.0	0.0	0.07	0.01	0.27	3.24
Copper (mg)	0.001	0.0	0.0	0.002	0.004	n/a	0.029	0.0	0.0	0.0	0.004	0.004	0.043	0.516
Manganese (mg)	0.038	0.0	n/a	0.002	0.001	n/a	0.142	0.0	0.0	0.0	0.002	0.005	0.19	2.28
Selenium (mcg)	0.0	0.1	0.0	0.0	1.2	n/a	7.1	0.0	0.0	0.0	0.5	0.0	8.9	106.8
Vitamin A, IU (IU)	0.639	0.0	168.879	1.474	17.857	n/a	0.0	0.0	0.0	0.0	110.4	7.371	306.62	3679.44
Retinol (mcg)	0.0	0.0	36.32	0.0	5.097	n/a	0.0	0.0	0.0	0.0	30.667	0.0	72.083	864.996
Vitamin A, RAE (mcg_RAE)	0.033	0.0	38.732	0.051	5.133	n/a	0.0	0.0	0.0	0.0	31.05	0.41	75.408	904.896
Beta Carotene (mcg)	0.243	0.0	28.848	0.661	0.367	n/a	0.0	0.0	0.0	0.0	4.983	3.686	38.787	465.444
Vitamin E (mg)	0.01	0.0	0.43	0.01	0.04	n/a	0.01	0.0	0.0	0.0	0.08	0.02	0.6	7.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	1.283	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.283	15.396
Lycopene (mcg)	0.033	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.033	0.396
Lutein + zeaxanthin (mcg)	0.481	0.0	0.0	0.915	12.137	n/a	3.75	0.0	0.0	0.0	0.0	3.959	21.241	254.892
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	0.02	n/a	0.08	n/a	n/a	n/a	0.01	0.0	0.13	1.56
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	n/a	0.0	0.0	0.0	0.0	0.2	0.6	0.9	10.8
Thiamin (mg)	0.0	0.0	0.0	0.002	0.003	n/a	0.165	0.0	0.0	0.0	0.008	0.003	0.18	2.16
Riboflavin (mg)	0.0	0.004	0.002	0.002	0.018	n/a	0.102	0.0	0.0	0.0	0.033	0.004	0.164	1.968
Niacin (mg)	0.003	0.0	0.001	0.004	0.003	n/a	1.229	0.0	0.0	0.0	0.021	0.012	1.273	15.276
Pantothenic acid (mg)	0.001	0.0	0.0	0.002	0.053	n/a	0.092	0.0	0.0	0.0	0.065	0.008	0.221	2.652
Vitamin B-6 (mg)	0.0	0.0	0.0	0.002	0.005	n/a	0.008	0.0	0.0	0.0	0.012	0.005	0.033	0.396
Folate (mcg)	0.013	0.0	0.047	0.153	1.723	n/a	38.125	0.0	0.0	0.0	1.342	0.41	41.812	501.744
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.05	n/a	0.0	0.0	0.0	0.0	0.05	0.0	0.11	1.32
Choline (mg)	0.0	0.0	0.6	0.1	9.2	n/a	2.2	0.0	0.0	0.0	3.7	0.5	16.2	194.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	32.083	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.0	n/a	n/a	0.0	0.006	n/a	0.027	n/a	n/a	0.0	0.008	0.0	0.041	0.492
Threonine (g)	0.0	n/a	n/a	0.001	0.021	n/a	0.058	n/a	n/a	0.0	0.023	0.001	0.104	1.248
Isoleucine (g)	0.0	n/a	n/a	0.001	0.025	n/a	0.075	n/a	n/a	0.0	0.027	0.001	0.129	1.548
Leucine (g)	0.001	n/a	n/a	0.001	0.04	n/a	0.148	n/a	n/a	0.0	0.052	0.001	0.242	2.904
Lysine (g)	0.001	n/a	n/a	0.001	0.033	n/a	0.048	n/a	n/a	0.0	0.044	0.001	0.128	1.536
Methionine (g)	0.0	n/a	n/a	0.0	0.014	n/a	0.038	n/a	n/a	0.0	0.013	0.0	0.065	0.78
Cystine (g)	0.0	n/a	n/a	0.0	0.01	n/a	0.046	n/a	n/a	0.0	0.006	0.0	0.062	0.744
Phenylalanine (g)	0.0	n/a	n/a	0.001	0.025	n/a	0.108	n/a	n/a	0.0	0.025	0.001	0.16	1.92
Tyrosine (g)	0.0	n/a	n/a	0.0	0.018	n/a	0.065	n/a	n/a	0.0	0.025	0.0	0.108	1.296
Valine (g)	0.0	n/a	n/a	0.001	0.032	n/a	0.088	n/a	n/a	0.0	0.033	0.001	0.154	1.848
Arginine (g)	0.0	n/a	n/a	0.001	0.03	n/a	0.088	n/a	n/a	0.0	0.019	0.001	0.139	1.668
Histidine (g)	0.0	n/a	n/a	0.0	0.011	n/a	0.048	n/a	n/a	0.0	0.015	0.001	0.076	0.912
Alanine (g)	0.0	n/a	n/a	0.001	0.027	n/a	0.069	n/a	n/a	0.0	0.019	0.001	0.117	1.404
Aspartic acid (g)	0.001	n/a	n/a	0.002	0.049	n/a	0.092	n/a	n/a	0.0	0.042	0.01	0.195	2.34
Glutamic acid (g)	0.001	n/a	n/a	0.001	0.062	n/a	0.725	n/a	n/a	0.0	0.109	0.004	0.902	10.824
Glycine (g)	0.0	n/a	n/a	0.001	0.016	n/a	0.077	n/a	n/a	0.0	0.012	0.001	0.107	1.284
Proline (g)	0.001	n/a	n/a	0.001	0.019	n/a	0.25	n/a	n/a	0.0	0.05	0.001	0.321	3.852
Serine (g)	0.0	n/a	n/a	0.001	0.036	n/a	0.108	n/a	n/a	0.0	0.031	0.001	0.177	2.124
Cholesterol (mg)	0.0	0.0	0.0	0.0	15.51	n/a	0.0	0.0	0.0	0.0	9.967	0.0	25.477	305.724
Trans Fat (g)	0.0	n/a	0.704	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.704	8.448
Saturated Fat (g)	0.001	0.0	0.718	0.001	0.114	n/a	0.033	0.0	0.0	0.0	2.206	0.004	3.077	36.924
Phytosterols (mg)	0.056	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.638	1.694	20.328
Monounsaturated Fat (g)	0.001	0.0	1.839	0.0	0.14	n/a	0.019	0.0	0.0	0.0	0.972	0.001	2.971	35.652
Polyunsaturated (g)	0.0	0.0	1.149	0.001	0.05	n/a	0.085	0.0	0.0	0.0	0.161	0.007	1.453	17.436