Receta Apple Sour Cream Streusel Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bisquick
30.3g |
sugar
16.67g |
margarine
4.73g |
cream
28.75g |
vanilla
0.53g |
eggs
8.21g |
apples
18.75g |
sugar
4.58g |
nuts
2.85g |
cinnamon
0.22g |
margarine
4.73g |
sugar
20.0g |
vanilla
0.35g |
milk
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.01 | 0.6 | 0.0 | 1.03 | 0.05 | 0.01 | 0.49 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 4.64 | 55.68 |
Total Fat (g) | 4.67 | 0.0 | 3.82 | 5.67 | 0.0 | 0.82 | 0.03 | 0.0 | 1.47 | 0.0 | 3.82 | 0.02 | 0.0 | 0.0 | 20.32 | 243.84 |
Carbohydrates (g) | 19.18 | 16.66 | 0.03 | 0.83 | 0.07 | 0.06 | 2.59 | 4.5 | 0.72 | 0.17 | 0.03 | 19.92 | 0.04 | 0.02 | 64.84 | 778.08 |
Ash (g) | 1.21 | 0.0 | 0.09 | 0.24 | 0.0 | 0.07 | 0.04 | 0.02 | 0.12 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
Calories (kcal) | 129.698 | 64.5 | 33.908 | 55.488 | 1.512 | 11.745 | 9.75 | 17.417 | 16.954 | 0.535 | 33.908 | 77.8 | 1.008 | 0.178 | 454.4 | 5452.8 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.34 | n/a | n/a | 0.35 | 4.2 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.39 | 4.33 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4.73 | 56.76 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.46 | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.54 | 6.48 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 1.11 | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.17 | 14.04 |
Lactose (g) | n/a | n/a | n/a | 1.01 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 1.04 | 12.48 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 |
Water (g) | 2.79 | 0.01 | 0.78 | 21.41 | 0.28 | 6.23 | 16.04 | 0.06 | 0.05 | 0.02 | 0.78 | 0.06 | 0.18 | 0.38 | 49.07 | 588.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.53 | 16.65 | 0.0 | 1.01 | 0.07 | 0.06 | 1.95 | 4.45 | 0.13 | 0.0 | 0.0 | 19.58 | 0.04 | 0.02 | 47.5 | 570.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 54.243 | 0.167 | 0.142 | 31.625 | 0.058 | 4.353 | 1.125 | 3.804 | 1.998 | 2.171 | 0.142 | 0.2 | 0.039 | 0.504 | 100.57 | 1206.84 |
Iron (mg) | 0.84 | 0.0 | 0.0 | 0.05 | 0.0 | 0.15 | 0.02 | 0.03 | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.23 | 14.76 |
Magnesium (mg) | 7.576 | 0.0 | 0.142 | 2.875 | 0.063 | 0.986 | 0.938 | 0.413 | 6.422 | 0.13 | 0.142 | 0.0 | 0.042 | 0.047 | 19.774 | 237.288 |
Phosphorus (mg) | 177.275 | 0.0 | 0.236 | 33.063 | 0.032 | 15.687 | 2.063 | 0.183 | 12.416 | 0.139 | 0.236 | 0.0 | 0.021 | 0.402 | 241.752 | 2901.024 |
Potassium (mg) | 49.394 | 0.333 | 0.851 | 40.538 | 0.777 | 11.006 | 20.063 | 6.096 | 17.039 | 0.934 | 0.851 | 0.4 | 0.518 | 0.635 | 149.435 | 1793.22 |
Sodium (mg) | 386.671 | 0.0 | 44.596 | 23.0 | 0.047 | 11.499 | 0.188 | 1.283 | 19.094 | 0.022 | 44.596 | 0.2 | 0.032 | 0.186 | 531.413 | 6376.956 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.11 | 0.0 | 0.09 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 6.12 |
Copper (mg) | 0.045 | 0.0 | 0.0 | 0.006 | 0.0 | 0.008 | 0.006 | 0.002 | 0.037 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 1.26 |
Manganese (mg) | 0.103 | 0.0 | n/a | 0.003 | 0.001 | 0.003 | 0.008 | 0.003 | 0.055 | 0.038 | n/a | 0.0 | 0.001 | 0.0 | 0.215 | 2.58 |
Selenium (mcg) | 2.3 | 0.1 | 0.0 | 0.7 | 0.0 | 2.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.1 | 73.2 |
Vitamin A, IU (IU) | 2.121 | 0.0 | 168.879 | 165.6 | 0.0 | 39.999 | 10.125 | 0.0 | 0.143 | 0.639 | 168.879 | 0.0 | 0.0 | 0.83 | 557.214 | 6686.568 |
Retinol (mcg) | 0.606 | 0.0 | 36.32 | 46.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 36.32 | 0.0 | 0.0 | 0.246 | 130.908 | 1570.896 |
Vitamin A, RAE (mcg_RAE) | 0.606 | 0.0 | 38.732 | 46.575 | 0.0 | 11.499 | 0.563 | 0.0 | 0.0 | 0.033 | 38.732 | 0.0 | 0.0 | 0.246 | 136.984 | 1643.808 |
Beta Carotene (mcg) | 0.0 | 0.0 | 28.848 | 7.475 | 0.0 | 0.821 | 5.063 | 0.0 | 0.086 | 0.243 | 28.848 | 0.0 | 0.0 | 0.008 | 71.391 | 856.692 |
Vitamin E (mg) | 0.04 | 0.0 | 0.43 | 0.13 | 0.0 | 0.08 | 0.03 | 0.0 | 0.31 | 0.01 | 0.43 | 0.0 | 0.0 | 0.0 | 1.45 | 17.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.22 | 3.095 | 37.14 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.606 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 5.438 | 0.0 | 0.599 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 34.31 | 411.72 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.04 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Thiamin (mg) | 0.176 | 0.0 | 0.0 | 0.012 | 0.0 | 0.006 | 0.004 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 2.448 |
Riboflavin (mg) | 0.133 | 0.003 | 0.002 | 0.049 | 0.001 | 0.039 | 0.006 | 0.0 | 0.006 | 0.0 | 0.002 | 0.004 | 0.0 | 0.001 | 0.246 | 2.952 |
Niacin (mg) | 1.376 | 0.0 | 0.001 | 0.032 | 0.002 | 0.006 | 0.017 | 0.005 | 0.134 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 1.578 | 18.936 |
Pantothenic acid (mg) | 0.267 | 0.0 | 0.0 | 0.098 | 0.0 | 0.118 | 0.011 | 0.006 | 0.035 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.537 | 6.444 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.0 | 0.017 | 0.0 | 0.011 | 0.008 | 0.002 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.073 | 0.876 |
Folate (mcg) | 37.879 | 0.0 | 0.047 | 2.013 | 0.0 | 3.86 | 0.563 | 0.046 | 1.427 | 0.013 | 0.047 | 0.0 | 0.0 | 0.021 | 45.916 | 550.992 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.08 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 3.3 | 0.0 | 0.6 | 5.5 | n/a | 20.6 | 0.6 | 0.1 | 1.5 | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 33.0 | 396.0 |
Folic acid (mcg) | 35.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.455 | 425.46 |
Tryptophan (g) | 0.03 | n/a | n/a | 0.012 | n/a | 0.014 | 0.0 | n/a | 0.007 | 0.0 | n/a | n/a | n/a | 0.0 | 0.063 | 0.756 |
Threonine (g) | 0.07 | n/a | n/a | 0.035 | n/a | 0.046 | 0.002 | n/a | 0.017 | 0.0 | n/a | n/a | n/a | 0.0 | 0.17 | 2.04 |
Isoleucine (g) | 0.088 | n/a | n/a | 0.04 | n/a | 0.055 | 0.002 | n/a | 0.021 | 0.0 | n/a | n/a | n/a | 0.001 | 0.207 | 2.484 |
Leucine (g) | 0.17 | n/a | n/a | 0.078 | n/a | 0.09 | 0.002 | n/a | 0.039 | 0.001 | n/a | n/a | n/a | 0.002 | 0.38 | 4.56 |
Lysine (g) | 0.064 | n/a | n/a | 0.066 | n/a | 0.075 | 0.002 | n/a | 0.02 | 0.001 | n/a | n/a | n/a | 0.001 | 0.228 | 2.736 |
Methionine (g) | 0.042 | n/a | n/a | 0.02 | n/a | 0.031 | 0.0 | n/a | 0.007 | 0.0 | n/a | n/a | n/a | 0.0 | 0.101 | 1.212 |
Cystine (g) | 0.048 | n/a | n/a | 0.009 | n/a | 0.022 | 0.0 | n/a | 0.008 | 0.0 | n/a | n/a | n/a | 0.001 | 0.088 | 1.056 |
Phenylalanine (g) | 0.118 | n/a | n/a | 0.037 | n/a | 0.056 | 0.002 | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 0.001 | 0.241 | 2.892 |
Tyrosine (g) | 0.073 | n/a | n/a | 0.037 | n/a | 0.041 | 0.0 | n/a | 0.019 | 0.0 | n/a | n/a | n/a | 0.001 | 0.171 | 2.052 |
Valine (g) | 0.1 | n/a | n/a | 0.049 | n/a | 0.071 | 0.002 | n/a | 0.027 | 0.0 | n/a | n/a | n/a | 0.001 | 0.249 | 2.988 |
Arginine (g) | 0.097 | n/a | n/a | 0.029 | n/a | 0.067 | 0.002 | n/a | 0.064 | 0.0 | n/a | n/a | n/a | 0.0 | 0.26 | 3.12 |
Histidine (g) | 0.055 | n/a | n/a | 0.023 | n/a | 0.025 | 0.002 | n/a | 0.014 | 0.0 | n/a | n/a | n/a | 0.0 | 0.119 | 1.428 |
Alanine (g) | 0.079 | n/a | n/a | 0.029 | n/a | 0.061 | 0.002 | n/a | 0.023 | 0.0 | n/a | n/a | n/a | 0.0 | 0.194 | 2.328 |
Aspartic acid (g) | 0.109 | n/a | n/a | 0.063 | n/a | 0.109 | 0.013 | n/a | 0.059 | 0.001 | n/a | n/a | n/a | 0.001 | 0.356 | 4.272 |
Glutamic acid (g) | 0.779 | n/a | n/a | 0.164 | n/a | 0.138 | 0.006 | n/a | 0.126 | 0.001 | n/a | n/a | n/a | 0.003 | 1.217 | 14.604 |
Glycine (g) | 0.085 | n/a | n/a | 0.017 | n/a | 0.035 | 0.002 | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.0 | 0.17 | 2.04 |
Proline (g) | 0.273 | n/a | n/a | 0.075 | n/a | 0.042 | 0.002 | n/a | 0.025 | 0.001 | n/a | n/a | n/a | 0.002 | 0.419 | 5.028 |
Serine (g) | 0.118 | n/a | n/a | 0.046 | n/a | 0.08 | 0.002 | n/a | 0.026 | 0.0 | n/a | n/a | n/a | 0.001 | 0.273 | 3.276 |
Cholesterol (mg) | 0.606 | 0.0 | 0.0 | 14.95 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 50.32 | 603.84 |
Trans Fat (g) | n/a | n/a | 0.704 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.704 | n/a | n/a | n/a | 1.408 | 16.896 |
Saturated Fat (g) | 1.203 | 0.0 | 0.718 | 3.309 | 0.0 | 0.255 | 0.006 | 0.0 | 0.197 | 0.001 | 0.718 | 0.004 | 0.0 | 0.003 | 6.414 | 76.968 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 2.25 | n/a | n/a | 0.056 | n/a | n/a | n/a | n/a | 2.306 | 27.672 |
Monounsaturated Fat (g) | 2.6 | 0.0 | 1.839 | 1.458 | 0.0 | 0.313 | 0.002 | 0.0 | 0.896 | 0.001 | 1.839 | 0.006 | 0.0 | 0.001 | 8.954 | 107.448 |
Polyunsaturated (g) | 0.609 | 0.0 | 1.149 | 0.242 | 0.0 | 0.112 | 0.009 | 0.0 | 0.307 | 0.0 | 1.149 | 0.01 | 0.0 | 0.0 | 3.588 | 43.056 |