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Receta Apple Spice Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 1 Tbsp., chilled
1 x (divided use)
2 x Egg whites
1 1/3 c. , plus 3 Tbsp.,
1 x All purpose flour (divided 1 Use)
2 x Golden brown delicious or possibly granny
1 x Smith apples, peeled and cut
1 x Into 1/4 inch slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
margarine
7.0g
sugar
16.67g
egg whites
0.0g
milk
20.42g
applesauce
20.33g
cinnamon
0.81g
vanilla extract
1.05g
flour
0.0g
baking powder
2.3g
sugar
10.31g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 n/a 0.69 0.03 0.03 0.0 n/a 0.0 0.01 0.78 3.12
Total Fat (g) 5.65 0.0 n/a 0.02 0.02 0.01 0.0 n/a 0.0 0.0 5.7 22.8
Carbohydrates (g) 0.05 16.66 n/a 1.01 2.29 0.65 0.13 n/a 0.0 10.12 30.92 123.68
Ash (g) 0.13 0.0 n/a 0.15 0.05 0.03 0.0 n/a 0.85 0.05 1.26 5.04
Calories (kcal) 50.19 64.503 n/a 6.942 8.54 2.007 3.024 n/a 0.0 39.188 174.393 697.572
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.23 0.0 n/a n/a n/a 9.75 9.98 39.92
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.47 0.01 n/a n/a n/a 0.14 0.62 2.48
Fructose (g) n/a n/a n/a 0.0 1.2 0.01 n/a n/a n/a 0.11 1.32 5.28
Lactose (g) n/a n/a n/a 1.04 0.0 0.0 n/a n/a n/a 0.0 1.04 4.16
Maltose (g) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.4 1.6
Water (g) 1.16 0.01 n/a 18.55 17.94 0.09 0.55 n/a 0.0 0.14 38.43 153.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 n/a 1.04 1.91 0.02 0.13 n/a 0.0 10.01 29.76 119.04
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.2 0.4 0.0 n/a 0.0 0.0 0.7 2.8
Calcium (mg) 0.21 0.167 n/a 25.522 0.813 8.141 0.116 n/a 0.0 8.559 43.528 174.112
Iron (mg) 0.0 0.0 n/a 0.01 0.05 0.07 0.0 n/a 0.0 0.07 0.2 0.8
Magnesium (mg) 0.21 0.0 n/a 2.246 0.61 0.488 0.126 n/a 0.0 0.928 4.608 18.432
Phosphorus (mg) 0.35 0.0 n/a 20.622 1.017 0.52 0.063 n/a 0.0 0.413 22.984 91.936
Potassium (mg) 1.26 0.333 n/a 31.851 15.046 3.502 1.554 n/a 0.0 13.716 67.262 269.048
Sodium (mg) 66.01 0.0 n/a 8.575 0.407 0.081 0.095 n/a 629.28 2.888 707.335 2829.34
Zinc (mg) 0.0 0.0 n/a 0.09 0.01 0.01 0.0 n/a 0.0 0.0 0.11 0.44
Copper (mg) 0.0 0.0 n/a 0.002 0.006 0.003 0.001 n/a 0.0 0.005 0.017 0.068
Manganese (mg) n/a 0.0 n/a 0.0 0.006 0.142 0.002 n/a 0.0 0.006 0.157 0.628
Selenium (mcg) 0.0 0.1 n/a 0.6 0.1 0.0 0.0 n/a 0.0 0.1 0.9 3.6
Vitamin A, IU (IU) 249.97 0.0 n/a 41.652 5.896 2.397 0.0 n/a 0.0 0.0 299.915 1199.66
Retinol (mcg) 53.76 0.0 n/a 12.455 0.0 0.0 0.0 n/a 0.0 0.0 66.215 264.86
Vitamin A, RAE (mcg_RAE) 57.33 0.0 n/a 12.455 0.203 0.122 0.0 n/a 0.0 0.0 70.11 280.44
Beta Carotene (mcg) 42.7 0.0 n/a 0.0 2.643 0.91 0.0 n/a 0.0 0.0 46.253 185.012
Vitamin E (mg) 0.63 0.0 n/a 0.0 0.03 0.02 0.0 n/a 0.0 0.0 0.68 2.72
Vitamin D (IU) n/a n/a n/a 8.371 n/a n/a n/a n/a n/a n/a 8.371 33.484
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.122 0.0 n/a 0.0 0.0 0.122 0.488
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 3.66 1.804 0.0 n/a 0.0 0.0 5.464 21.856
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.08 n/a n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.8
Thiamin (mg) 0.001 0.0 n/a 0.01 0.006 0.0 0.0 n/a 0.0 0.0 0.017 0.068
Riboflavin (mg) 0.003 0.003 n/a 0.037 0.006 0.0 0.001 n/a 0.0 0.0 0.05 0.2
Niacin (mg) 0.001 0.0 n/a 0.018 0.016 0.011 0.005 n/a 0.0 0.011 0.063 0.252
Pantothenic acid (mg) 0.0 0.0 n/a 0.074 0.008 0.003 0.0 n/a 0.0 0.013 0.098 0.392
Vitamin B-6 (mg) 0.001 0.0 n/a 0.008 0.006 0.001 0.0 n/a 0.0 0.004 0.021 0.084
Folate (mcg) 0.07 0.0 n/a 1.021 0.61 0.049 0.0 n/a 0.0 0.103 1.853 7.412
Vitamin B-12 (mcg) 0.01 0.0 n/a 0.11 0.0 0.0 0.0 n/a 0.0 0.0 0.12 0.48
Choline (mg) 0.9 0.0 n/a 3.2 0.4 0.1 n/a n/a 0.0 0.2 4.8 19.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.008 0.0 0.0 n/a n/a n/a n/a 0.009 0.036
Threonine (g) n/a n/a n/a 0.016 0.002 0.001 n/a n/a n/a n/a 0.02 0.08
Isoleucine (g) n/a n/a n/a 0.031 0.002 0.001 n/a n/a n/a n/a 0.034 0.136
Leucine (g) n/a n/a n/a 0.067 0.002 0.002 n/a n/a n/a n/a 0.071 0.284
Lysine (g) n/a n/a n/a 0.051 0.002 0.002 n/a n/a n/a n/a 0.055 0.22
Methionine (g) n/a n/a n/a 0.012 0.0 0.001 n/a n/a n/a n/a 0.013 0.052
Cystine (g) n/a n/a n/a 0.025 0.0 0.0 n/a n/a n/a n/a 0.025 0.1
Phenylalanine (g) n/a n/a n/a 0.031 0.002 0.001 n/a n/a n/a n/a 0.034 0.136
Tyrosine (g) n/a n/a n/a 0.031 0.0 0.001 n/a n/a n/a n/a 0.032 0.128
Valine (g) n/a n/a n/a 0.037 0.002 0.002 n/a n/a n/a n/a 0.041 0.164
Arginine (g) n/a n/a n/a 0.014 0.002 0.001 n/a n/a n/a n/a 0.018 0.072
Histidine (g) n/a n/a n/a 0.016 0.0 0.001 n/a n/a n/a n/a 0.017 0.068
Alanine (g) n/a n/a n/a 0.02 0.002 0.001 n/a n/a n/a n/a 0.024 0.096
Aspartic acid (g) n/a n/a n/a 0.049 0.006 0.004 n/a n/a n/a n/a 0.059 0.236
Glutamic acid (g) n/a n/a n/a 0.137 0.004 0.003 n/a n/a n/a n/a 0.144 0.576
Glycine (g) n/a n/a n/a 0.01 0.002 0.002 n/a n/a n/a n/a 0.014 0.056
Proline (g) n/a n/a n/a 0.069 0.002 0.003 n/a n/a n/a n/a 0.075 0.3
Serine (g) n/a n/a n/a 0.035 0.002 0.002 n/a n/a n/a n/a 0.038 0.152
Cholesterol (mg) 0.0 0.0 n/a 0.408 0.0 0.0 0.0 n/a 0.0 0.0 0.408 1.632
Trans Fat (g) 1.042 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.042 4.168
Saturated Fat (g) 1.063 0.0 n/a 0.01 0.002 0.003 0.0 n/a 0.0 0.0 1.078 4.312
Phytosterols (mg) n/a n/a n/a n/a n/a 0.211 n/a n/a n/a n/a 0.211 0.844
Monounsaturated Fat (g) 2.722 0.0 n/a 0.004 0.0 0.002 0.0 n/a 0.0 0.0 2.728 10.912
Polyunsaturated (g) 1.701 0.0 n/a 0.0 0.002 0.001 0.0 n/a 0.0 0.0 1.704 6.816