Receta Apple Streusel Coffee Cake - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bisquick
40.4g |
cinnamon
0.43g |
applesauce
27.11g |
vanilla
0.7g |
sugar
8.33g |
egg
7.33g |
oil
9.08g |
bisquick
5.05g |
butter
1.58g |
sugar
9.17g |
cinnamon
0.22g |
nuts
0.95g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.02 | 0.05 | 0.0 | 0.0 | 0.92 | 0.0 | 0.4 | 0.01 | 0.01 | 0.01 | 0.16 | 4.82 | 28.92 |
| Total Fat (g) | 6.22 | 0.01 | 0.03 | 0.0 | 0.0 | 0.73 | 9.08 | 0.78 | 1.28 | 0.0 | 0.0 | 0.49 | 18.62 | 111.72 |
| Carbohydrates (g) | 25.58 | 0.35 | 3.06 | 0.09 | 8.33 | 0.06 | 0.0 | 3.2 | 0.0 | 8.99 | 0.17 | 0.24 | 50.06 | 300.36 |
| Ash (g) | 1.62 | 0.02 | 0.07 | 0.0 | 0.0 | 0.06 | 0.0 | 0.2 | 0.03 | 0.04 | 0.01 | 0.04 | 2.09 | 12.54 |
| Calories (kcal) | 172.926 | 1.07 | 11.387 | 2.016 | 32.25 | 10.487 | 80.297 | 21.614 | 11.305 | 34.833 | 0.535 | 5.653 | 384.373 | 2306.238 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.31 | n/a | n/a | 0.01 | n/a | n/a | n/a | 8.67 | 0.0 | n/a | 8.98 | 53.88 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.62 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.12 | 0.0 | n/a | 0.77 | 4.62 |
| Fructose (g) | n/a | 0.0 | 1.59 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1.71 | 10.26 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Maltose (g) | n/a | 0.0 | 0.02 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
| Water (g) | 3.72 | 0.05 | 23.92 | 0.37 | 0.0 | 5.56 | 0.0 | 0.46 | 0.25 | 0.12 | 0.02 | 0.02 | 34.49 | 206.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.71 | 0.01 | 2.55 | 0.09 | 8.33 | 0.06 | 0.0 | 0.59 | 0.0 | 8.89 | 0.0 | 0.04 | 25.26 | 151.56 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.8 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | 10.2 |
| Calcium (mg) | 72.322 | 4.342 | 1.084 | 0.077 | 0.083 | 3.887 | 0.0 | 9.04 | 0.378 | 7.608 | 2.171 | 0.666 | 101.659 | 609.954 |
| Iron (mg) | 1.12 | 0.04 | 0.06 | 0.0 | 0.0 | 0.13 | 0.0 | 0.14 | 0.0 | 0.07 | 0.02 | 0.04 | 1.61 | 9.66 |
| Magnesium (mg) | 10.101 | 0.26 | 0.813 | 0.084 | 0.0 | 0.88 | 0.0 | 1.263 | 0.032 | 0.825 | 0.13 | 2.141 | 16.528 | 99.168 |
| Phosphorus (mg) | 236.36 | 0.277 | 1.356 | 0.042 | 0.0 | 14.007 | 0.0 | 29.543 | 0.378 | 0.367 | 0.139 | 4.14 | 286.607 | 1719.642 |
| Potassium (mg) | 65.857 | 1.868 | 20.063 | 1.036 | 0.167 | 9.827 | 0.0 | 8.232 | 0.378 | 12.192 | 0.934 | 5.681 | 126.234 | 757.404 |
| Sodium (mg) | 515.547 | 0.043 | 0.542 | 0.063 | 0.0 | 10.267 | 0.0 | 64.438 | 9.082 | 2.567 | 0.022 | 6.367 | 608.936 | 3653.616 |
| Zinc (mg) | 0.24 | 0.01 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.42 | 2.52 |
| Copper (mg) | 0.061 | 0.001 | 0.008 | 0.0 | 0.0 | 0.007 | 0.0 | 0.008 | 0.0 | 0.005 | 0.001 | 0.012 | 0.103 | 0.618 |
| Manganese (mg) | 0.137 | 0.076 | 0.008 | 0.002 | 0.0 | 0.003 | n/a | 0.017 | 0.0 | 0.006 | 0.038 | 0.018 | 0.305 | 1.83 |
| Selenium (mcg) | 3.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.3 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 6.1 | 36.6 |
| Vitamin A, IU (IU) | 2.828 | 1.278 | 7.862 | 0.0 | 0.0 | 35.713 | 0.0 | 0.354 | 39.401 | 0.0 | 0.639 | 0.048 | 88.123 | 528.738 |
| Retinol (mcg) | 0.808 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.101 | 10.579 | 0.0 | 0.0 | 0.0 | 21.682 | 130.092 |
| Vitamin A, RAE (mcg_RAE) | 0.808 | 0.065 | 0.271 | 0.0 | 0.0 | 10.267 | 0.0 | 0.101 | 10.784 | 0.0 | 0.033 | 0.0 | 22.329 | 133.974 |
| Beta Carotene (mcg) | 0.0 | 0.485 | 3.525 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 2.491 | 0.0 | 0.243 | 0.029 | 7.506 | 45.036 |
| Vitamin E (mg) | 0.05 | 0.01 | 0.04 | 0.0 | 0.0 | 0.07 | 0.84 | 0.01 | 0.04 | 0.0 | 0.01 | 0.1 | 1.17 | 7.02 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | 0.883 | n/a | n/a | n/a | 3.45 | 20.7 |
| Lycopene (mcg) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.098 | 0.588 |
| Lutein + zeaxanthin (mcg) | 0.808 | 0.962 | 4.88 | 0.0 | 0.0 | 24.273 | 0.0 | 0.101 | 0.0 | 0.0 | 0.481 | 0.2 | 31.705 | 190.23 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.05 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.1 | 0.6 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
| Thiamin (mg) | 0.234 | 0.0 | 0.008 | 0.0 | 0.0 | 0.005 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.002 | 0.279 | 1.674 |
| Riboflavin (mg) | 0.178 | 0.0 | 0.008 | 0.001 | 0.002 | 0.035 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.002 | 0.248 | 1.488 |
| Niacin (mg) | 1.834 | 0.006 | 0.022 | 0.003 | 0.0 | 0.005 | 0.0 | 0.229 | 0.001 | 0.01 | 0.003 | 0.045 | 2.158 | 12.948 |
| Pantothenic acid (mg) | 0.356 | 0.002 | 0.011 | 0.0 | 0.0 | 0.106 | 0.0 | 0.044 | 0.002 | 0.012 | 0.001 | 0.012 | 0.544 | 3.264 |
| Vitamin B-6 (mg) | 0.032 | 0.001 | 0.008 | 0.0 | 0.0 | 0.01 | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.003 | 0.063 | 0.378 |
| Folate (mcg) | 50.504 | 0.026 | 0.813 | 0.0 | 0.0 | 3.447 | 0.0 | 6.313 | 0.047 | 0.092 | 0.013 | 0.476 | 61.73 | 370.38 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 1.62 |
| Choline (mg) | 4.4 | 0.0 | 0.6 | n/a | 0.0 | 18.4 | n/a | 0.6 | 0.3 | 0.2 | 0.0 | 0.5 | 25.1 | 150.6 |
| Folic acid (mcg) | 47.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.909 | 0.0 | 0.0 | 0.0 | 0.0 | 53.18 | 319.08 |
| Tryptophan (g) | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.012 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | 0.002 | 0.061 | 0.366 |
| Threonine (g) | 0.093 | 0.001 | 0.003 | n/a | n/a | 0.041 | 0.0 | 0.012 | 0.001 | n/a | 0.0 | 0.006 | 0.156 | 0.936 |
| Isoleucine (g) | 0.117 | 0.001 | 0.003 | n/a | n/a | 0.049 | 0.0 | 0.015 | 0.001 | n/a | 0.0 | 0.007 | 0.192 | 1.152 |
| Leucine (g) | 0.226 | 0.001 | 0.003 | n/a | n/a | 0.08 | 0.0 | 0.028 | 0.001 | n/a | 0.001 | 0.013 | 0.353 | 2.118 |
| Lysine (g) | 0.085 | 0.001 | 0.003 | n/a | n/a | 0.067 | 0.0 | 0.011 | 0.001 | n/a | 0.001 | 0.007 | 0.174 | 1.044 |
| Methionine (g) | 0.057 | 0.0 | 0.0 | n/a | n/a | 0.028 | 0.0 | 0.007 | 0.0 | n/a | 0.0 | 0.002 | 0.095 | 0.57 |
| Cystine (g) | 0.065 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.008 | 0.0 | n/a | 0.0 | 0.003 | 0.096 | 0.576 |
| Phenylalanine (g) | 0.158 | 0.001 | 0.003 | n/a | n/a | 0.05 | 0.0 | 0.02 | 0.001 | n/a | 0.0 | 0.009 | 0.24 | 1.44 |
| Tyrosine (g) | 0.097 | 0.001 | 0.0 | n/a | n/a | 0.037 | 0.0 | 0.012 | 0.001 | n/a | 0.0 | 0.006 | 0.154 | 0.924 |
| Valine (g) | 0.133 | 0.001 | 0.003 | n/a | n/a | 0.063 | 0.0 | 0.017 | 0.001 | n/a | 0.0 | 0.009 | 0.227 | 1.362 |
| Arginine (g) | 0.129 | 0.001 | 0.003 | n/a | n/a | 0.06 | 0.0 | 0.016 | 0.0 | n/a | 0.0 | 0.021 | 0.231 | 1.386 |
| Histidine (g) | 0.073 | 0.001 | 0.0 | n/a | n/a | 0.023 | 0.0 | 0.009 | 0.0 | n/a | 0.0 | 0.005 | 0.11 | 0.66 |
| Alanine (g) | 0.105 | 0.001 | 0.003 | n/a | n/a | 0.054 | 0.0 | 0.013 | 0.0 | n/a | 0.0 | 0.008 | 0.184 | 1.104 |
| Aspartic acid (g) | 0.145 | 0.002 | 0.008 | n/a | n/a | 0.098 | 0.0 | 0.018 | 0.001 | n/a | 0.001 | 0.02 | 0.293 | 1.758 |
| Glutamic acid (g) | 1.038 | 0.002 | 0.005 | n/a | n/a | 0.123 | 0.0 | 0.13 | 0.003 | n/a | 0.001 | 0.042 | 1.344 | 8.064 |
| Glycine (g) | 0.113 | 0.001 | 0.003 | n/a | n/a | 0.032 | 0.0 | 0.014 | 0.0 | n/a | 0.0 | 0.01 | 0.173 | 1.038 |
| Proline (g) | 0.364 | 0.002 | 0.003 | n/a | n/a | 0.037 | 0.0 | 0.045 | 0.001 | n/a | 0.001 | 0.008 | 0.462 | 2.772 |
| Serine (g) | 0.158 | 0.001 | 0.003 | n/a | n/a | 0.071 | 0.0 | 0.02 | 0.001 | n/a | 0.0 | 0.009 | 0.262 | 1.572 |
| Cholesterol (mg) | 0.808 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.101 | 3.39 | 0.0 | 0.0 | 0.0 | 35.319 | 211.914 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | 0.0 | n/a | 0.234 | 1.404 |
| Saturated Fat (g) | 1.604 | 0.002 | 0.003 | 0.0 | 0.0 | 0.227 | 0.675 | 0.2 | 0.81 | 0.0 | 0.001 | 0.066 | 3.587 | 21.522 |
| Phytosterols (mg) | n/a | 0.113 | n/a | n/a | n/a | n/a | 22.708 | n/a | n/a | n/a | 0.056 | n/a | 22.877 | 137.262 |
| Monounsaturated Fat (g) | 3.467 | 0.001 | 0.0 | 0.0 | 0.0 | 0.279 | 2.065 | 0.433 | 0.331 | 0.0 | 0.001 | 0.299 | 6.876 | 41.256 |
| Polyunsaturated (g) | 0.812 | 0.0 | 0.003 | 0.0 | 0.0 | 0.1 | 5.917 | 0.102 | 0.048 | 0.0 | 0.0 | 0.102 | 7.084 | 42.504 |