Receta Apple Streusel Muffing with Maple D - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 13.75g	butter 14.2g	cinnamon 1.3g	cinnamon 5.2g	baking powder 6.9g	baking soda 2.3g	kosher salt 1.5g	buttermilk 183.75g	sugar 110.0g	canola oil 28.0g	butter 14.2g	egg 49.28g	apple 163.8g	sugar 60.0g	maple syrup 40.0g	water 2.47g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.12	0.05	0.21	0.0	0.0	0.0	6.08	0.13	0.0	0.12	6.2	0.43	0.0	0.0	0.0	13.36	13.36
Total Fat (g)	0.0	11.52	0.02	0.06	0.0	0.0	0.0	1.62	0.0	28.0	11.52	4.9	0.28	0.06	0.08	0.0	58.05	58.05
Carbohydrates (g)	13.49	0.01	1.05	4.19	0.0	0.0	0.0	8.8	107.9	0.0	0.01	0.38	22.62	59.76	26.84	0.0	245.04	245.04
Ash (g)	0.06	0.3	0.05	0.19	2.55	0.85	1.5	1.64	0.5	0.0	0.3	0.42	0.31	0.0	0.24	0.0	8.89	8.89
Calories (kcal)	52.25	101.814	3.211	12.844	0.0	0.0	0.0	73.5	418.0	247.52	101.814	70.47	85.176	233.4	104.4	0.0	1504.399	1504.399
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	1.01	n/a	n/a	1.1	1.1
Sucrose (g)	13.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	104.02	n/a	n/a	0.05	3.39	n/a	22.51	n/a	142.98	142.98
Glucose (dextrose) (g)	0.19	n/a	0.01	0.05	n/a	n/a	n/a	n/a	1.49	n/a	n/a	0.1	3.98	n/a	0.95	n/a	6.77	6.77
Fructose (g)	0.15	n/a	0.01	0.06	n/a	n/a	n/a	n/a	1.22	n/a	n/a	0.05	9.66	n/a	0.35	n/a	11.52	11.52
Lactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.05	0.0	n/a	n/a	n/a	0.05	0.05
Maltose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.05	0.0	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.18	2.25	0.14	0.55	0.01	0.0	0.0	165.61	1.47	0.0	2.25	37.37	140.15	0.18	12.84	2.47	365.5	365.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.34	0.01	0.03	0.11	0.0	0.0	0.0	8.8	106.72	0.0	0.01	0.38	17.02	58.75	23.81	0.0	228.97	228.97
Galactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.05	0.0	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.7	2.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.9	0.0	0.0	0.0	7.4	7.4
Calcium (mg)	11.413	3.408	13.026	52.104	0.0	0.0	0.36	213.15	91.3	0.0	3.408	26.118	9.828	0.6	26.8	0.074	451.589	451.589
Iron (mg)	0.1	0.0	0.11	0.43	0.0	0.0	0.0	0.09	0.78	0.0	0.0	0.9	0.2	0.01	0.48	0.0	3.11	3.11
Magnesium (mg)	1.238	0.284	0.78	3.12	0.0	0.0	0.015	20.213	9.9	0.0	0.284	5.914	8.19	0.0	5.6	0.025	55.561	55.561
Phosphorus (mg)	0.55	3.408	0.832	3.328	0.0	0.0	0.0	163.538	4.4	0.0	3.408	94.125	18.018	0.0	0.8	0.0	292.406	292.406
Potassium (mg)	18.288	3.408	5.603	22.412	0.0	0.0	0.12	277.463	146.3	0.0	3.408	66.035	175.266	1.2	81.6	0.0	801.102	801.102
Sodium (mg)	3.85	81.792	0.13	0.52	1887.84	629.28	581.37	192.938	30.8	0.0	81.792	68.992	1.638	0.6	3.6	0.099	3565.24	3565.24
Zinc (mg)	0.0	0.01	0.02	0.1	0.0	0.0	0.0	0.77	0.03	0.0	0.01	0.55	0.07	0.0	1.66	0.0	3.23	3.23
Copper (mg)	0.007	0.0	0.004	0.018	0.0	0.0	0.0	0.018	0.055	0.0	0.0	0.049	0.049	0.0	0.028	0.0	0.229	0.229
Manganese (mg)	0.008	0.0	0.227	0.908	0.0	0.0	0.002	0.0	0.066	0.0	0.0	0.02	0.066	0.0	1.32	0.0	2.617	2.617
Selenium (mcg)	0.2	0.1	0.0	0.2	0.0	0.0	0.0	3.7	1.3	0.0	0.1	15.6	0.0	0.4	0.2	0.0	21.9	21.9
Vitamin A, IU (IU)	0.0	354.858	3.835	15.34	0.0	0.0	0.0	47.775	0.0	0.0	354.858	239.994	88.452	0.0	0.0	0.0	1105.112	1105.112
Retinol (mcg)	0.0	95.282	0.0	0.0	0.0	0.0	0.0	12.863	0.0	0.0	95.282	68.499	0.0	0.0	0.0	0.0	271.926	271.926
Vitamin A, RAE (mcg_RAE)	0.0	97.128	0.195	0.78	0.0	0.0	0.0	12.863	0.0	0.0	97.128	68.992	4.914	0.0	0.0	0.0	282.0	282.0
Beta Carotene (mcg)	0.0	22.436	1.456	5.824	0.0	0.0	0.0	1.838	0.0	0.0	22.436	4.928	44.226	0.0	0.0	0.0	103.144	103.144
Vitamin E (mg)	0.0	0.33	0.03	0.12	0.0	0.0	0.0	0.09	0.0	4.89	0.33	0.48	0.29	0.0	0.0	0.0	6.56	6.56
Vitamin D (IU)	n/a	7.952	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.952	17.248	n/a	0.0	n/a	0.0	33.152	33.152
Lycopene (mcg)	0.0	0.0	0.195	0.78	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.975	0.975
Lutein + zeaxanthin (mcg)	0.0	0.0	2.886	11.544	0.0	0.0	0.0	0.0	0.0	0.0	0.0	163.117	47.502	0.0	0.0	0.0	225.049	225.049
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.04	n/a	0.0	0.0	0.01	0.0	n/a	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	n/a	0.0	0.14	0.54	n/a	n/a	n/a	0.06	n/a	7.66	0.0	0.25	0.0	n/a	n/a	n/a	8.64	8.64
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.04	n/a	0.28	0.0	0.01	0.0	n/a	n/a	n/a	0.34	0.34
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.0	0.0	0.0	1.8	0.0	0.0	0.0	0.0	7.5	0.0	0.0	0.0	9.6	9.6
Thiamin (mg)	0.0	0.001	0.0	0.001	0.0	0.0	0.0	0.055	0.0	0.0	0.001	0.034	0.033	0.0	0.004	0.0	0.131	0.131
Riboflavin (mg)	0.0	0.004	0.001	0.002	0.0	0.0	0.0	0.276	0.0	0.0	0.004	0.237	0.049	0.012	0.004	0.0	0.588	0.588
Niacin (mg)	0.015	0.006	0.017	0.069	0.0	0.0	0.0	0.11	0.121	0.0	0.006	0.034	0.147	0.0	0.012	0.0	0.538	0.538
Pantothenic acid (mg)	0.018	0.016	0.005	0.019	0.0	0.0	0.0	0.515	0.143	0.0	0.016	0.71	0.098	0.0	0.016	0.0	1.554	1.554
Vitamin B-6 (mg)	0.006	0.0	0.002	0.008	0.0	0.0	0.0	0.055	0.044	0.0	0.0	0.069	0.066	0.0	0.0	0.0	0.25	0.25
Folate (mcg)	0.138	0.426	0.078	0.312	0.0	0.0	0.0	9.188	1.1	0.0	0.426	23.162	4.914	0.0	0.0	0.0	39.743	39.743
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.02	0.64	0.0	0.0	0.0	0.0	1.09	1.09
Choline (mg)	0.3	2.7	0.1	0.6	0.0	0.0	0.0	29.4	2.5	0.1	2.7	123.7	5.6	0.0	0.6	0.0	168.3	168.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	0.003	n/a	n/a	0.0	0.074	n/a	n/a	0.001	0.084	0.0	n/a	n/a	n/a	0.163	0.163
Threonine (g)	n/a	0.006	0.002	0.007	n/a	n/a	0.0	0.294	n/a	n/a	0.006	0.276	0.016	n/a	n/a	n/a	0.607	0.607
Isoleucine (g)	n/a	0.007	0.002	0.008	n/a	n/a	0.0	0.368	n/a	n/a	0.007	0.33	0.016	n/a	n/a	n/a	0.738	0.738
Leucine (g)	n/a	0.011	0.003	0.013	n/a	n/a	0.0	0.606	n/a	n/a	0.011	0.537	0.016	n/a	n/a	n/a	1.199	1.199
Lysine (g)	n/a	0.01	0.003	0.012	n/a	n/a	0.0	0.515	n/a	n/a	0.01	0.448	0.016	n/a	n/a	n/a	1.015	1.015
Methionine (g)	n/a	0.003	0.001	0.004	n/a	n/a	0.0	0.147	n/a	n/a	0.003	0.187	0.0	n/a	n/a	n/a	0.345	0.345
Cystine (g)	n/a	0.001	0.001	0.003	n/a	n/a	0.0	0.055	n/a	n/a	0.001	0.133	0.0	n/a	n/a	n/a	0.195	0.195
Phenylalanine (g)	n/a	0.006	0.002	0.008	n/a	n/a	0.0	0.312	n/a	n/a	0.006	0.335	0.016	n/a	n/a	n/a	0.685	0.685
Tyrosine (g)	n/a	0.006	0.002	0.007	n/a	n/a	0.0	0.257	n/a	n/a	0.006	0.246	0.0	n/a	n/a	n/a	0.524	0.524
Valine (g)	n/a	0.009	0.003	0.011	n/a	n/a	0.0	0.441	n/a	n/a	0.009	0.424	0.016	n/a	n/a	n/a	0.913	0.913
Arginine (g)	n/a	0.004	0.002	0.009	n/a	n/a	0.0	0.239	n/a	n/a	0.004	0.404	0.016	n/a	n/a	n/a	0.679	0.679
Histidine (g)	n/a	0.003	0.002	0.006	n/a	n/a	0.0	0.184	n/a	n/a	0.003	0.153	0.016	n/a	n/a	n/a	0.366	0.366
Alanine (g)	n/a	0.004	0.002	0.009	n/a	n/a	0.0	0.221	n/a	n/a	0.004	0.365	0.016	n/a	n/a	n/a	0.621	0.621
Aspartic acid (g)	n/a	0.009	0.006	0.023	n/a	n/a	0.0	0.478	n/a	n/a	0.009	0.655	0.115	n/a	n/a	n/a	1.293	1.293
Glutamic acid (g)	n/a	0.026	0.005	0.019	n/a	n/a	0.0	1.176	n/a	n/a	0.026	0.828	0.049	n/a	n/a	n/a	2.128	2.128
Glycine (g)	n/a	0.003	0.003	0.01	n/a	n/a	0.0	0.129	n/a	n/a	0.003	0.212	0.016	n/a	n/a	n/a	0.376	0.376
Proline (g)	n/a	0.011	0.005	0.022	n/a	n/a	0.0	0.606	n/a	n/a	0.011	0.251	0.016	n/a	n/a	n/a	0.924	0.924
Serine (g)	n/a	0.007	0.003	0.01	n/a	n/a	0.0	0.312	n/a	n/a	0.007	0.478	0.016	n/a	n/a	n/a	0.834	0.834
Cholesterol (mg)	0.0	30.53	0.0	0.0	0.0	0.0	0.0	7.35	0.0	0.0	30.53	208.454	0.0	0.0	0.0	0.0	276.864	276.864
Trans Fat (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.112	n/a	n/a	n/a	n/a	n/a	n/a	0.112	0.112
Saturated Fat (g)	0.0	7.295	0.005	0.018	0.0	0.0	0.0	1.011	0.0	2.064	7.295	1.528	0.049	0.012	0.016	0.0	19.291	19.291
Phytosterols (mg)	n/a	n/a	0.338	1.352	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	19.656	n/a	n/a	n/a	21.346	21.346
Monounsaturated Fat (g)	0.0	2.985	0.003	0.013	0.0	0.0	0.0	0.459	0.0	17.718	2.985	1.878	0.016	0.018	0.024	0.0	26.1	26.1
Polyunsaturated (g)	0.0	0.432	0.001	0.004	0.0	0.0	0.0	0.055	0.0	7.879	0.432	0.67	0.082	0.03	0.04	0.0	9.624	9.624