Receta Apple Streusel Muffins - Bread - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		flour
31.25g 		sugar
8.33g 		baking powder
1.53g 		cinnamon
0.22g 		salt
0.25g 		nutmeg
0.09g 		apple
18.75g 		milk
20.33g 		oil
9.08g 		egg
7.33g 		sugar
12.22g 		flour
0.87g 		cinnamon
0.22g 		butter
1.58g 		walnuts
2.93g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.01 0.0 0.0 0.05 0.69 0.0 0.92 0.01 0.09 0.01 0.01 0.45 5.47 32.82
Total Fat (g) 0.31 0.0 0.0 0.0 0.0 0.09 0.03 0.2 9.08 0.73 0.0 0.01 0.0 1.28 1.91 13.64 81.84
Carbohydrates (g) 23.85 8.33 0.0 0.17 0.0 0.0 2.59 1.01 0.0 0.06 11.99 0.66 0.17 0.0 0.4 49.24 295.44
Ash (g) 0.15 0.0 0.57 0.01 0.25 0.0 0.04 0.15 0.0 0.06 0.05 0.0 0.01 0.03 0.05 1.37 8.22
Calories (kcal) 113.75 32.25 0.0 0.535 0.0 0.825 9.75 8.54 80.297 10.487 46.442 3.161 0.535 11.305 19.13 337.006 2022.036
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.39 0.0 n/a 0.01 11.56 n/a 0.0 n/a 0.07 12.02 72.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.46 0.0 n/a 0.02 0.16 n/a 0.0 n/a 0.0 0.64 3.84
Fructose (g) n/a n/a n/a 0.0 n/a n/a 1.11 0.0 n/a 0.01 0.14 n/a 0.0 n/a 0.0 1.26 7.56
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 1.06 n/a 0.01 0.0 n/a 0.0 n/a 0.0 1.07 6.42
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.02 0.0 0.0 16.04 18.28 0.0 5.56 0.16 0.1 0.02 0.25 0.12 44.3 265.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 8.33 0.0 0.0 0.0 0.0 1.95 1.06 0.0 0.06 11.86 0.0 0.0 0.0 0.08 23.42 140.52
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.8 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 1.7 10.2
Calcium (mg) 4.688 0.083 0.0 2.171 0.06 0.0 1.125 24.197 0.0 3.887 10.144 0.13 2.171 0.378 2.867 51.9 311.4
Iron (mg) 1.45 0.0 0.0 0.02 0.0 0.0 0.02 0.01 0.0 0.13 0.09 0.04 0.02 0.0 0.09 1.86 11.16
Magnesium (mg) 6.875 0.0 0.0 0.13 0.003 0.0 0.938 2.237 0.0 0.88 1.1 0.191 0.13 0.032 4.622 17.136 102.816
Phosphorus (mg) 33.75 0.0 0.0 0.139 0.0 0.0 2.063 19.317 0.0 14.007 0.489 0.938 0.139 0.378 10.121 81.339 488.034
Potassium (mg) 33.438 0.167 0.0 0.934 0.02 0.0 20.063 30.5 0.0 9.827 16.255 0.929 0.934 0.378 12.899 126.343 758.058
Sodium (mg) 0.625 0.0 419.52 0.022 96.895 0.0 0.188 8.947 0.0 10.267 3.422 0.017 0.022 9.082 0.059 549.064 3294.384
Zinc (mg) 0.22 0.0 0.0 0.0 0.0 0.0 0.01 0.09 0.0 0.08 0.0 0.01 0.0 0.0 0.09 0.5 3.0
Copper (mg) 0.044 0.0 0.0 0.001 0.0 n/a 0.006 0.002 0.0 0.007 0.006 0.001 0.001 0.0 0.047 0.114 0.684
Manganese (mg) 0.213 0.0 0.0 0.038 0.0 n/a 0.008 0.0 n/a 0.003 0.007 0.006 0.038 0.0 0.1 0.412 2.472
Selenium (mcg) 10.6 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2.3 0.1 0.3 0.0 0.0 0.1 14.3 85.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.639 0.0 0.0 10.125 39.853 0.0 35.713 0.0 0.0 0.639 39.401 0.585 126.956 761.736
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.793 0.0 10.193 0.0 0.0 0.0 10.579 0.0 32.566 195.396
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 0.0 0.563 11.793 0.0 10.267 0.0 0.0 0.033 10.784 0.029 33.501 201.006
Beta Carotene (mcg) 0.0 0.0 0.0 0.243 0.0 0.0 5.063 0.407 0.0 0.733 0.0 0.0 0.243 2.491 0.351 9.53 57.18
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.84 0.07 0.0 0.0 0.01 0.04 0.02 1.03 6.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 10.573 n/a 2.567 n/a n/a n/a 0.883 n/a 14.023 84.138
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.481 0.0 0.0 5.438 0.0 0.0 24.273 0.0 0.156 0.481 0.0 0.263 36.717 220.302
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.12 n/a n/a 0.02 n/a n/a 0.0 0.0 n/a 0.04 n/a 0.0 0.02 0.0 0.61 0.81 4.86
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.06 0.06 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.0 0.005 0.0 0.007 0.0 0.0 0.01 0.277 1.662
Riboflavin (mg) 0.153 0.002 0.0 0.0 0.0 0.0 0.006 0.039 0.0 0.035 0.0 0.004 0.0 0.0 0.004 0.244 1.464
Niacin (mg) 1.844 0.0 0.0 0.003 0.0 0.0 0.017 0.018 0.0 0.005 0.013 0.051 0.003 0.001 0.033 1.988 11.928
Pantothenic acid (mg) 0.138 0.0 0.0 0.001 0.0 0.0 0.011 0.073 0.0 0.106 0.016 0.004 0.001 0.002 0.017 0.367 2.202
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.0 0.01 0.005 0.0 0.0 0.0 0.016 0.06 0.36
Folate (mcg) 57.188 0.0 0.0 0.013 0.0 0.0 0.563 1.017 0.0 3.447 0.122 1.589 0.013 0.047 2.867 66.864 401.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Choline (mg) 3.3 0.0 0.0 0.0 0.0 n/a 0.6 3.6 n/a 18.4 0.3 0.1 0.0 0.3 1.1 27.8 166.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.337 0.0 0.0 0.0 49.462 296.772
Tryptophan (g) 0.041 n/a n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.012 n/a 0.001 0.0 0.0 0.005 0.068 0.408
Threonine (g) 0.088 n/a n/a 0.0 0.0 0.0 0.002 0.018 0.0 0.041 n/a 0.002 0.0 0.001 0.018 0.17 1.02
Isoleucine (g) 0.113 n/a n/a 0.0 0.0 0.0 0.002 0.039 0.0 0.049 n/a 0.003 0.0 0.001 0.018 0.225 1.35
Leucine (g) 0.222 n/a n/a 0.001 0.0 0.0 0.002 0.077 0.0 0.08 n/a 0.006 0.001 0.001 0.034 0.424 2.544
Lysine (g) 0.072 n/a n/a 0.001 0.0 0.0 0.002 0.059 0.0 0.067 n/a 0.002 0.001 0.001 0.012 0.216 1.296
Methionine (g) 0.056 n/a n/a 0.0 0.0 0.0 0.0 0.016 0.0 0.028 n/a 0.002 0.0 0.0 0.007 0.11 0.66
Cystine (g) 0.069 n/a n/a 0.0 0.0 0.0 0.0 0.024 0.0 0.02 n/a 0.002 0.0 0.0 0.006 0.121 0.726
Phenylalanine (g) 0.163 n/a n/a 0.0 0.0 0.0 0.002 0.035 0.0 0.05 n/a 0.005 0.0 0.001 0.021 0.275 1.65
Tyrosine (g) 0.097 n/a n/a 0.0 0.0 0.0 0.0 0.028 0.0 0.037 n/a 0.003 0.0 0.001 0.012 0.178 1.068
Valine (g) 0.131 n/a n/a 0.0 0.0 0.0 0.002 0.045 0.0 0.063 n/a 0.004 0.0 0.001 0.022 0.268 1.608
Arginine (g) 0.131 n/a n/a 0.0 0.0 0.0 0.002 0.02 0.0 0.06 n/a 0.004 0.0 0.0 0.067 0.285 1.71
Histidine (g) 0.072 n/a n/a 0.0 0.0 0.0 0.002 0.016 0.0 0.023 n/a 0.002 0.0 0.0 0.011 0.127 0.762
Alanine (g) 0.103 n/a n/a 0.0 0.0 0.0 0.002 0.022 0.0 0.054 n/a 0.003 0.0 0.0 0.02 0.206 1.236
Aspartic acid (g) 0.138 n/a n/a 0.001 0.0 0.0 0.013 0.063 0.0 0.098 n/a 0.004 0.001 0.001 0.054 0.371 2.226
Glutamic acid (g) 1.088 n/a n/a 0.001 0.0 0.0 0.006 0.159 0.0 0.123 n/a 0.03 0.001 0.003 0.082 1.492 8.952
Glycine (g) 0.116 n/a n/a 0.0 0.0 0.0 0.002 0.012 0.0 0.032 n/a 0.003 0.0 0.0 0.024 0.19 1.14
Proline (g) 0.375 n/a n/a 0.001 0.0 0.0 0.002 0.073 0.0 0.037 n/a 0.01 0.001 0.001 0.021 0.522 3.132
Serine (g) 0.163 n/a n/a 0.0 0.0 0.0 0.002 0.043 0.0 0.071 n/a 0.005 0.0 0.001 0.027 0.312 1.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.017 0.0 31.02 0.0 0.0 0.0 3.39 0.0 35.427 212.562
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.234 n/a n/a n/a 0.0 n/a n/a 0.234 1.404
Saturated Fat (g) 0.05 0.0 0.0 0.001 0.0 0.084 0.006 0.128 0.675 0.227 0.0 0.001 0.001 0.81 0.179 2.162 12.972
Phytosterols (mg) n/a n/a n/a 0.056 0.0 0.0 2.25 n/a 22.708 n/a n/a n/a 0.056 n/a 2.106 27.177 163.062
Monounsaturated Fat (g) 0.028 0.0 0.0 0.001 0.0 0.004 0.002 0.057 2.065 0.279 0.0 0.001 0.001 0.331 0.261 3.03 18.18
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.0 0.009 0.008 5.917 0.1 0.0 0.004 0.0 0.048 1.38 7.594 45.564