Receta Apple Streusel Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Butter plus 3 Tbsp.
2 Tbsp. Lemon juice Streusel topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
4.17g 		salt
0.13g 		apple
58.21g 		raisins
6.88g 		sugar
9.17g 		cinnamon
0.11g 		cornstarch
0.67g 		flour
7.81g 		pecans
3.61g 		sugar
6.11g 		butter
7.1g 		vanilla
0.7g 		cinnamon
0.16g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.16 0.21 0.01 0.0 0.0 0.81 0.33 0.01 0.06 0.0 0.01 3.75 45.0
Total Fat (g) 0.2 0.0 0.0 0.08 0.03 0.0 0.0 0.0 0.08 2.6 0.0 5.76 0.0 0.0 8.75 105.0
Carbohydrates (g) 15.9 4.17 0.0 7.43 5.44 8.99 0.09 0.61 5.96 0.5 5.99 0.0 0.09 0.13 55.3 663.6
Ash (g) 0.1 0.0 0.12 0.1 0.13 0.04 0.0 0.0 0.04 0.05 0.03 0.15 0.0 0.01 0.77 9.24
Calories (kcal) 75.833 16.125 0.0 27.941 20.556 34.833 0.268 2.54 28.438 24.949 23.221 50.907 2.016 0.401 308.029 3696.348
Starch (g) n/a n/a n/a n/a 0.19 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.2 2.4
Sucrose (g) n/a n/a n/a 0.48 0.03 8.67 0.0 n/a n/a 0.14 5.78 n/a n/a 0.0 15.1 181.2
Glucose (dextrose) (g) n/a n/a n/a 1.89 1.91 0.12 0.0 n/a n/a 0.0 0.08 n/a n/a 0.0 4.01 48.12
Fructose (g) n/a n/a n/a 3.51 2.04 0.1 0.0 n/a n/a 0.0 0.07 n/a n/a 0.0 5.72 68.64
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 2.48 0.0 0.0 50.45 1.06 0.12 0.01 0.06 0.93 0.13 0.08 1.13 0.37 0.02 56.84 682.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 4.16 0.0 5.88 4.07 8.89 0.0 0.0 0.02 0.14 5.93 0.0 0.09 0.0 29.25 351.0
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.8 0.3 0.0 0.1 0.0 0.2 0.3 0.0 0.0 0.0 0.1 2.3 27.6
Calcium (mg) 3.125 0.042 0.03 2.911 3.438 7.608 1.086 0.013 1.172 2.527 5.072 1.704 0.077 1.628 30.432 365.184
Iron (mg) 0.97 0.0 0.0 0.04 0.13 0.07 0.01 0.0 0.36 0.09 0.04 0.0 0.0 0.01 1.73 20.76
Magnesium (mg) 4.583 0.0 0.001 2.328 2.2 0.825 0.065 0.02 1.719 4.369 0.55 0.142 0.084 0.098 16.984 203.808
Phosphorus (mg) 22.5 0.0 0.0 6.403 6.944 0.367 0.069 0.087 8.438 10.001 0.244 1.704 0.042 0.104 56.903 682.836
Potassium (mg) 22.292 0.083 0.01 52.39 51.494 12.192 0.467 0.02 8.359 14.804 8.127 1.704 1.036 0.7 173.678 2084.136
Sodium (mg) 0.417 0.0 48.448 0.0 0.756 2.567 0.011 0.06 0.156 0.0 1.711 40.896 0.063 0.016 95.1 1141.2
Zinc (mg) 0.15 0.0 0.0 0.03 0.02 0.0 0.0 0.0 0.05 0.16 0.0 0.01 0.0 0.0 0.43 5.16
Copper (mg) 0.029 0.0 0.0 0.017 0.022 0.005 0.0 0.0 0.011 0.043 0.003 0.0 0.0 0.001 0.132 1.584
Manganese (mg) 0.142 0.0 0.0 0.023 0.021 0.006 0.019 0.0 0.053 0.162 0.004 0.0 0.002 0.028 0.46 5.52
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.6 0.1 0.1 0.1 0.0 0.0 10.2 122.4
Vitamin A, IU (IU) 0.0 0.0 0.0 22.12 0.0 0.0 0.32 0.0 0.0 2.022 0.0 177.429 0.0 0.479 202.37 2428.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 47.641 571.692
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.164 0.0 0.0 0.016 0.0 0.0 0.108 0.0 48.564 0.0 0.024 49.877 598.524
Beta Carotene (mcg) 0.0 0.0 0.0 9.896 0.0 0.0 0.121 0.0 0.0 1.047 0.0 11.218 0.0 0.182 22.464 269.568
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.16 0.0 0.0 0.28 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 n/a n/a 3.976 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.041 0.492
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 10.478 0.0 0.0 0.241 0.0 1.406 0.614 0.0 0.0 0.0 0.361 16.849 202.188
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 0.0 n/a 0.0 0.0 0.01 0.01 n/a 0.0 n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 0.0 n/a 0.01 0.0 0.03 0.88 n/a 0.0 n/a 0.02 1.02 12.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.02 n/a 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 2.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 30.0
Thiamin (mg) 0.165 0.0 0.0 0.012 0.008 0.0 0.0 0.0 0.062 0.024 0.0 0.001 0.0 0.0 0.27 3.24
Riboflavin (mg) 0.102 0.001 0.0 0.017 0.009 0.0 0.0 0.0 0.038 0.005 0.0 0.002 0.001 0.0 0.175 2.1
Niacin (mg) 1.229 0.0 0.0 0.052 0.053 0.01 0.001 0.0 0.461 0.042 0.007 0.003 0.003 0.002 1.864 22.368
Pantothenic acid (mg) 0.092 0.0 0.0 0.041 0.007 0.012 0.0 0.0 0.034 0.031 0.008 0.008 0.0 0.001 0.234 2.808
Vitamin B-6 (mg) 0.008 0.0 0.0 0.023 0.012 0.004 0.0 0.0 0.003 0.008 0.002 0.0 0.0 0.0 0.061 0.732
Folate (mcg) 38.125 0.0 0.0 0.0 0.344 0.092 0.007 0.0 14.297 0.794 0.061 0.213 0.0 0.01 53.942 647.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.12
Choline (mg) 2.2 0.0 0.0 2.0 0.8 0.2 0.0 0.0 0.8 1.5 0.1 1.3 n/a 0.0 8.9 106.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 44.115 529.38
Tryptophan (g) 0.027 n/a 0.0 0.0 0.003 n/a 0.0 0.0 0.01 0.003 n/a 0.001 n/a 0.0 0.045 0.54
Threonine (g) 0.058 n/a 0.0 0.006 0.006 n/a 0.0 0.0 0.022 0.011 n/a 0.003 n/a 0.0 0.106 1.272
Isoleucine (g) 0.075 n/a 0.0 0.006 0.004 n/a 0.0 0.0 0.028 0.012 n/a 0.004 n/a 0.0 0.129 1.548
Leucine (g) 0.148 n/a 0.0 0.006 0.007 n/a 0.0 0.0 0.055 0.022 n/a 0.006 n/a 0.0 0.244 2.928
Lysine (g) 0.048 n/a 0.0 0.006 0.006 n/a 0.0 0.0 0.018 0.01 n/a 0.005 n/a 0.0 0.093 1.116
Methionine (g) 0.038 n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.014 0.006 n/a 0.001 n/a 0.0 0.061 0.732
Cystine (g) 0.046 n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.017 0.005 n/a 0.001 n/a 0.0 0.071 0.852
Phenylalanine (g) 0.108 n/a 0.0 0.006 0.01 n/a 0.0 0.0 0.041 0.016 n/a 0.003 n/a 0.0 0.183 2.196
Tyrosine (g) 0.065 n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.024 0.008 n/a 0.003 n/a 0.0 0.101 1.212
Valine (g) 0.088 n/a 0.0 0.006 0.006 n/a 0.0 0.0 0.033 0.015 n/a 0.004 n/a 0.0 0.151 1.812
Arginine (g) 0.088 n/a 0.0 0.006 0.028 n/a 0.0 0.0 0.033 0.043 n/a 0.002 n/a 0.0 0.2 2.4
Histidine (g) 0.048 n/a 0.0 0.006 0.005 n/a 0.0 0.0 0.018 0.009 n/a 0.001 n/a 0.0 0.088 1.056
Alanine (g) 0.069 n/a 0.0 0.006 0.008 n/a 0.0 0.0 0.026 0.014 n/a 0.002 n/a 0.0 0.125 1.5
Aspartic acid (g) 0.092 n/a 0.0 0.041 0.008 n/a 0.0 0.0 0.034 0.034 n/a 0.004 n/a 0.001 0.214 2.568
Glutamic acid (g) 0.725 n/a 0.0 0.017 0.011 n/a 0.0 0.0 0.272 0.066 n/a 0.013 n/a 0.001 1.106 13.272
Glycine (g) 0.077 n/a 0.0 0.006 0.006 n/a 0.0 0.0 0.029 0.016 n/a 0.001 n/a 0.0 0.136 1.632
Proline (g) 0.25 n/a 0.0 0.006 0.017 n/a 0.0 0.0 0.094 0.013 n/a 0.006 n/a 0.001 0.387 4.644
Serine (g) 0.108 n/a 0.0 0.006 0.005 n/a 0.0 0.0 0.041 0.017 n/a 0.004 n/a 0.0 0.181 2.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.0 15.265 183.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.012 0.004 0.0 0.0 0.0 0.013 0.223 0.0 3.647 0.0 0.001 3.933 47.196
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.028 n/a n/a 3.683 n/a n/a n/a 0.042 3.753 45.036
Monounsaturated Fat (g) 0.019 0.0 0.0 0.006 0.003 0.0 0.0 0.0 0.007 1.473 0.0 1.492 0.0 0.0 3.001 36.012
Polyunsaturated (g) 0.085 0.0 0.0 0.023 0.003 0.0 0.0 0.0 0.032 0.78 0.0 0.216 0.0 0.0 1.14 13.68