Receta Apple Strudal 2 (Puff Pastry) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. saltanas
3 sht puff pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
60.0g 		sugar
5.57g 		cinnamon
0.04g 		apricot jam
2.5g 		butter
10.0g 		breadcrumbs
9.0g 		almonds
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.0 0.01 0.09 1.2 0.04 1.5 9.0
Total Fat (g) 0.1 0.0 0.0 0.0 8.11 0.48 0.1 8.79 52.74
Carbohydrates (g) 8.29 5.57 0.03 1.72 0.01 6.48 0.04 22.14 132.84
Ash (g) 0.11 0.0 0.0 0.01 0.21 0.26 0.01 0.6 3.6
Calories (kcal) 31.2 21.543 0.107 6.95 71.7 35.55 1.139 168.189 1009.134
Starch (g) 0.03 n/a n/a n/a n/a 5.37 0.0 5.4 32.4
Sucrose (g) 1.24 n/a 0.0 n/a n/a 0.0 0.01 1.25 7.5
Glucose (dextrose) (g) 1.46 n/a 0.0 n/a n/a 0.16 0.0 1.62 9.72
Fructose (g) 3.54 n/a 0.0 n/a n/a 0.22 0.0 3.76 22.56
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.17 0.0 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.34 0.0 0.0 0.76 1.59 0.59 0.01 54.29 325.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.23 5.56 0.0 1.21 0.01 0.56 0.01 13.58 81.48
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.4 0.0 1.9 11.4
Calcium (mg) 3.6 0.056 0.434 0.5 2.4 16.47 0.523 23.983 143.898
Iron (mg) 0.07 0.0 0.0 0.01 0.0 0.43 0.01 0.53 3.18
Magnesium (mg) 3.0 0.0 0.026 0.1 0.2 3.87 0.531 7.727 46.362
Phosphorus (mg) 6.6 0.0 0.028 0.475 2.4 14.85 0.958 25.311 151.866
Potassium (mg) 64.2 0.111 0.187 1.925 2.4 17.64 1.396 87.859 527.154
Sodium (mg) 0.6 0.0 0.004 0.8 57.6 65.88 0.002 124.886 749.316
Zinc (mg) 0.02 0.0 0.0 0.0 0.01 0.13 0.01 0.17 1.02
Copper (mg) 0.018 0.0 0.0 0.003 0.0 0.023 0.002 0.046 0.276
Manganese (mg) 0.024 0.0 0.008 0.001 0.0 0.083 0.005 0.12 0.72
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1 2.3 0.0 2.5 15.0
Vitamin A, IU (IU) 32.4 0.0 0.128 0.0 249.9 0.0 0.002 282.43 1694.58
Retinol (mcg) 0.0 0.0 0.0 0.0 67.1 0.0 0.0 67.1 402.6
Vitamin A, RAE (mcg_RAE) 1.8 0.0 0.007 0.0 68.4 0.0 0.0 70.207 421.242
Beta Carotene (mcg) 16.2 0.0 0.049 0.0 15.8 0.0 0.002 32.051 192.306
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.23 0.01 0.05 0.4 2.4
Vitamin D (IU) n/a n/a n/a n/a 5.6 n/a n/a 5.6 33.6
Lycopene (mcg) 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.007 0.042
Lutein + zeaxanthin (mcg) 17.4 0.0 0.096 0.0 0.0 0.0 0.002 17.498 104.988
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.07 0.0 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.02 0.0 0.02 0.12
Vitamin C (mg) 2.8 0.0 0.0 0.2 0.0 0.0 0.0 3.0 18.0
Thiamin (mg) 0.012 0.0 0.0 0.001 0.001 0.087 0.0 0.101 0.606
Riboflavin (mg) 0.018 0.001 0.0 0.002 0.003 0.036 0.002 0.062 0.372
Niacin (mg) 0.054 0.0 0.001 0.001 0.004 0.597 0.007 0.663 3.978
Pantothenic acid (mg) 0.036 0.0 0.0 0.001 0.011 0.05 0.001 0.098 0.588
Vitamin B-6 (mg) 0.024 0.0 0.0 0.001 0.0 0.011 0.0 0.036 0.216
Folate (mcg) 1.8 0.0 0.003 0.275 0.3 9.63 0.099 12.107 72.642
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.03 0.0 0.05 0.3
Choline (mg) 2.0 0.0 0.0 0.3 1.9 1.3 0.1 5.6 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.38 0.0 7.38 44.28
Tryptophan (g) 0.0 n/a 0.0 0.0 0.001 0.014 0.0 0.016 0.096
Threonine (g) 0.006 n/a 0.0 0.001 0.004 0.039 0.001 0.05 0.3
Isoleucine (g) 0.006 n/a 0.0 0.001 0.005 0.049 0.001 0.062 0.372
Leucine (g) 0.006 n/a 0.0 0.001 0.008 0.086 0.003 0.104 0.624
Lysine (g) 0.006 n/a 0.0 0.001 0.007 0.039 0.001 0.054 0.324
Methionine (g) 0.0 n/a 0.0 0.0 0.002 0.021 0.0 0.023 0.138
Cystine (g) 0.0 n/a 0.0 0.0 0.001 0.025 0.0 0.027 0.162
Phenylalanine (g) 0.006 n/a 0.0 0.001 0.004 0.059 0.002 0.072 0.432
Tyrosine (g) 0.0 n/a 0.0 0.001 0.004 0.036 0.001 0.042 0.252
Valine (g) 0.006 n/a 0.0 0.001 0.006 0.054 0.002 0.068 0.408
Arginine (g) 0.006 n/a 0.0 0.001 0.003 0.05 0.005 0.064 0.384
Histidine (g) 0.006 n/a 0.0 0.0 0.002 0.027 0.001 0.036 0.216
Alanine (g) 0.006 n/a 0.0 0.001 0.003 0.043 0.002 0.055 0.33
Aspartic acid (g) 0.042 n/a 0.0 0.004 0.006 0.069 0.006 0.128 0.768
Glutamic acid (g) 0.018 n/a 0.0 0.003 0.018 0.371 0.013 0.423 2.538
Glycine (g) 0.006 n/a 0.0 0.001 0.002 0.044 0.003 0.056 0.336
Proline (g) 0.006 n/a 0.0 0.001 0.008 0.123 0.002 0.14 0.84
Serine (g) 0.006 n/a 0.0 0.001 0.005 0.059 0.002 0.073 0.438
Cholesterol (mg) 0.0 0.0 0.0 0.0 21.5 0.0 0.0 21.5 129.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.0 0.0 5.137 0.108 0.007 5.271 31.626
Phytosterols (mg) 7.2 n/a 0.011 0.3 n/a 0.72 n/a 8.231 49.386
Monounsaturated Fat (g) 0.006 0.0 0.0 0.001 2.102 0.092 0.061 2.262 13.572
Polyunsaturated (g) 0.03 0.0 0.0 0.0 0.304 0.185 0.024 0.543 3.258