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Receta Apple Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 sht Athens(r) or possibly Apollo(r) fillo dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
6.88g 		brandy
2.32g 		apples
18.75g 		walnuts
2.19g 		sugar
8.33g 		butter
2.37g 		lemon peel
0.5g 		cinnamon
0.11g 		vanilla extract
0.35g 		butter
2.37g 		bread crumbs
4.5g 		apricot preserves
13.33g 		brandy
1.16g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.05 0.33 0.0 0.02 0.01 0.0 0.0 0.02 0.6 0.09 0.0 0.04 1.38 16.56
Total Fat (g) 0.03 0.0 0.03 1.43 0.0 1.92 0.0 0.0 0.0 1.92 0.24 0.03 0.0 3.84 9.44 113.28
Carbohydrates (g) 5.44 0.0 2.59 0.3 8.33 0.0 0.08 0.09 0.04 0.0 3.24 8.59 0.0 0.0 28.71 344.52
Ash (g) 0.13 n/a 0.04 0.04 0.0 0.05 0.0 0.0 0.0 0.05 0.13 0.03 n/a 0.1 0.57 6.84
Calories (kcal) 20.556 5.352 9.75 14.347 32.25 16.969 0.235 0.268 1.008 16.969 17.775 32.267 2.676 33.938 204.359 2452.308
Starch (g) 0.19 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 2.68 n/a n/a n/a 2.88 34.56
Sucrose (g) 0.03 n/a 0.39 0.05 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.47 5.64
Glucose (dextrose) (g) 1.91 n/a 0.46 0.0 n/a n/a n/a 0.0 n/a n/a 0.08 n/a n/a n/a 2.45 29.4
Fructose (g) 2.04 n/a 1.11 0.0 n/a n/a n/a 0.0 n/a n/a 0.11 n/a n/a n/a 3.26 39.12
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.09 n/a n/a n/a 0.09 1.08
Alcohol (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 1.3 15.6
Water (g) 1.06 1.54 16.04 0.09 0.0 0.38 0.41 0.01 0.18 0.38 0.29 4.6 0.77 0.75 26.51 318.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.07 0.0 1.95 0.06 8.33 0.0 0.02 0.0 0.04 0.0 0.28 5.79 0.0 0.0 20.54 246.48
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.5 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 3.438 0.0 1.125 2.15 0.083 0.568 0.67 1.086 0.039 0.568 8.235 2.667 0.0 1.136 21.763 261.156
Iron (mg) 0.13 0.0 0.02 0.06 0.0 0.0 0.0 0.01 0.0 0.0 0.22 0.07 0.0 0.0 0.52 6.24
Magnesium (mg) 2.2 0.0 0.938 3.466 0.0 0.047 0.075 0.065 0.042 0.047 1.935 0.533 0.0 0.095 9.443 113.316
Phosphorus (mg) 6.944 0.093 2.063 7.59 0.0 0.568 0.06 0.069 0.021 0.568 7.425 0.4 0.046 1.136 26.983 323.796
Potassium (mg) 51.494 0.046 20.063 9.674 0.167 0.568 0.8 0.467 0.518 0.568 8.82 10.267 0.023 1.136 104.61 1255.32
Sodium (mg) 0.756 0.023 0.188 0.044 0.0 13.632 0.03 0.011 0.032 13.632 32.94 5.333 0.012 27.264 93.896 1126.752
Zinc (mg) 0.02 0.0 0.01 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.0 0.18 2.16
Copper (mg) 0.022 0.0 0.006 0.035 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.013 0.0 0.0 0.089 1.068
Manganese (mg) 0.021 n/a 0.008 0.075 0.0 0.0 n/a 0.019 0.001 0.0 0.041 0.005 n/a 0.0 0.169 2.028
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.3 0.0 0.0 1.7 20.4
Vitamin A, IU (IU) 0.0 n/a 10.125 0.439 0.0 59.143 0.25 0.32 0.0 59.143 0.0 27.333 n/a 118.286 275.039 3300.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.88 0.0 0.0 0.0 15.88 0.0 0.0 0.0 31.761 63.521 762.252
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.563 0.022 0.0 16.188 0.015 0.016 0.0 16.188 0.0 1.867 0.0 32.376 67.234 806.808
Beta Carotene (mcg) 0.0 0.0 5.063 0.263 0.0 3.739 0.035 0.121 0.0 3.739 0.0 15.467 0.0 7.479 35.906 430.872
Vitamin E (mg) 0.01 0.0 0.03 0.02 0.0 0.05 0.0 0.0 0.0 0.05 0.0 0.02 0.0 0.11 0.3 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a 1.325 n/a n/a n/a 1.325 n/a n/a n/a 2.651 5.301 63.612
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 5.438 0.197 0.0 0.0 0.09 0.241 0.0 0.0 0.0 1.2 0.0 0.0 7.165 85.98
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.46 n/a 0.0 n/a 0.01 n/a 0.0 0.03 n/a n/a 0.0 0.51 6.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.04 n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.05 0.6
Vitamin C (mg) 0.2 0.0 0.9 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1.2 0.0 0.0 2.9 34.8
Thiamin (mg) 0.008 0.0 0.004 0.007 0.0 0.0 0.0 0.0 0.0 0.0 0.044 0.0 0.0 0.0 0.064 0.768
Riboflavin (mg) 0.009 0.0 0.006 0.003 0.002 0.001 0.0 0.0 0.0 0.001 0.018 0.003 0.0 0.001 0.044 0.528
Niacin (mg) 0.053 0.0 0.017 0.025 0.0 0.001 0.002 0.001 0.002 0.001 0.298 0.005 0.0 0.002 0.407 4.884
Pantothenic acid (mg) 0.007 n/a 0.011 0.013 0.0 0.003 0.002 0.0 0.0 0.003 0.025 0.003 n/a 0.005 0.071 0.852
Vitamin B-6 (mg) 0.012 0.0 0.008 0.012 0.0 0.0 0.001 0.0 0.0 0.0 0.005 0.003 0.0 0.0 0.04 0.48
Folate (mcg) 0.344 0.0 0.563 2.15 0.0 0.071 0.065 0.007 0.0 0.071 4.815 0.133 0.0 0.142 8.36 100.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.01 0.03 0.36
Choline (mg) 0.8 0.0 0.6 0.9 0.0 0.4 0.0 0.0 n/a 0.4 0.7 0.1 0.0 0.9 4.8 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.69 0.0 0.0 0.0 3.69 44.28
Tryptophan (g) 0.003 n/a 0.0 0.004 n/a 0.0 n/a 0.0 n/a 0.0 0.007 n/a n/a 0.0 0.015 0.18
Threonine (g) 0.006 n/a 0.002 0.013 n/a 0.001 n/a 0.0 n/a 0.001 0.019 n/a n/a 0.002 0.044 0.528
Isoleucine (g) 0.004 n/a 0.002 0.014 n/a 0.001 n/a 0.0 n/a 0.001 0.024 n/a n/a 0.002 0.049 0.588
Leucine (g) 0.007 n/a 0.002 0.026 n/a 0.002 n/a 0.0 n/a 0.002 0.043 n/a n/a 0.004 0.085 1.02
Lysine (g) 0.006 n/a 0.002 0.009 n/a 0.002 n/a 0.0 n/a 0.002 0.019 n/a n/a 0.003 0.043 0.516
Methionine (g) 0.001 n/a 0.0 0.005 n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.001 0.019 0.228
Cystine (g) 0.001 n/a 0.0 0.005 n/a 0.0 n/a 0.0 n/a 0.0 0.013 n/a n/a 0.0 0.02 0.24
Phenylalanine (g) 0.01 n/a 0.002 0.016 n/a 0.001 n/a 0.0 n/a 0.001 0.03 n/a n/a 0.002 0.061 0.732
Tyrosine (g) 0.001 n/a 0.0 0.009 n/a 0.001 n/a 0.0 n/a 0.001 0.018 n/a n/a 0.002 0.032 0.384
Valine (g) 0.006 n/a 0.002 0.016 n/a 0.001 n/a 0.0 n/a 0.001 0.027 n/a n/a 0.003 0.057 0.684
Arginine (g) 0.028 n/a 0.002 0.05 n/a 0.001 n/a 0.0 n/a 0.001 0.025 n/a n/a 0.001 0.108 1.296
Histidine (g) 0.005 n/a 0.002 0.009 n/a 0.0 n/a 0.0 n/a 0.0 0.014 n/a n/a 0.001 0.031 0.372
Alanine (g) 0.008 n/a 0.002 0.015 n/a 0.001 n/a 0.0 n/a 0.001 0.022 n/a n/a 0.001 0.049 0.588
Aspartic acid (g) 0.008 n/a 0.013 0.04 n/a 0.001 n/a 0.0 n/a 0.001 0.035 n/a n/a 0.003 0.102 1.224
Glutamic acid (g) 0.011 n/a 0.006 0.062 n/a 0.004 n/a 0.0 n/a 0.004 0.185 n/a n/a 0.009 0.281 3.372
Glycine (g) 0.006 n/a 0.002 0.018 n/a 0.0 n/a 0.0 n/a 0.0 0.022 n/a n/a 0.001 0.05 0.6
Proline (g) 0.017 n/a 0.002 0.016 n/a 0.002 n/a 0.0 n/a 0.002 0.062 n/a n/a 0.004 0.104 1.248
Serine (g) 0.005 n/a 0.002 0.02 n/a 0.001 n/a 0.0 n/a 0.001 0.03 n/a n/a 0.002 0.062 0.744
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.088 0.0 0.0 0.0 5.088 0.0 0.0 0.0 10.177 20.353 244.236
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.006 0.134 0.0 1.216 0.0 0.0 0.0 1.216 0.054 0.001 0.0 2.432 5.063 60.756
Phytosterols (mg) n/a n/a 2.25 1.58 n/a n/a 0.175 0.028 n/a n/a 0.36 n/a n/a n/a 4.393 52.716
Monounsaturated Fat (g) 0.003 0.0 0.002 0.196 0.0 0.497 0.0 0.0 0.0 0.497 0.046 0.0 0.0 0.995 2.237 26.844
Polyunsaturated (g) 0.003 0.0 0.009 1.035 0.0 0.072 0.0 0.0 0.0 0.072 0.093 0.0 0.0 0.144 1.428 17.136