Receta Apple Strudel With Maple Fudge Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x level tbsp caster sugar
6 sht filo pastry about 50g
150 gm light brown (muscovado) sugar
75 ml halt fat double cream icing sugar to dust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon
5.12g 		breadcrumbs
4.17g 		apples
105.0g 		spread
4.17g 		butter
12.5g 		maple syrup
6.67g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.56 0.27 0.75 0.11 0.0 1.74 10.44
Total Fat (g) 0.02 0.22 0.18 0.73 10.14 0.01 11.3 67.8
Carbohydrates (g) 0.48 3.0 14.5 0.17 0.01 4.47 22.63 135.78
Ash (g) 0.02 0.12 0.2 0.12 0.26 0.04 0.76 4.56
Calories (kcal) 1.486 16.458 54.6 6.583 89.625 17.4 186.152 1116.912
Starch (g) n/a 2.49 0.05 n/a n/a n/a 2.54 15.24
Sucrose (g) n/a 0.0 2.17 n/a n/a 3.75 5.93 35.58
Glucose (dextrose) (g) n/a 0.08 2.55 n/a n/a 0.16 2.79 16.74
Fructose (g) n/a 0.1 6.2 n/a n/a 0.06 6.36 38.16
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.08 0.0 n/a n/a n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.56 0.27 89.84 2.39 1.98 2.14 101.18 607.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.26 10.91 0.02 0.01 3.97 15.29 91.74
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 2.5 0.0 0.0 0.0 2.9 17.4
Calcium (mg) 1.332 7.625 6.3 0.667 3.0 4.467 23.39 140.34
Iron (mg) 0.03 0.2 0.13 0.04 0.0 0.08 0.48 2.88
Magnesium (mg) 0.41 1.792 5.25 0.5 0.25 0.933 9.135 54.81
Phosphorus (mg) 0.82 6.875 11.55 3.708 3.0 0.133 26.086 156.516
Potassium (mg) 7.07 8.167 112.35 4.417 3.0 13.6 148.604 891.624
Sodium (mg) 0.102 30.5 1.05 30.083 72.0 0.6 134.336 806.016
Zinc (mg) 0.0 0.06 0.04 0.05 0.01 0.28 0.44 2.64
Copper (mg) 0.002 0.011 0.032 0.002 0.0 0.005 0.051 0.306
Manganese (mg) 0.002 0.038 0.042 0.0 0.0 0.22 0.302 1.812
Selenium (mcg) 0.0 1.1 0.0 0.5 0.1 0.0 1.7 10.2
Vitamin A, IU (IU) 1.127 0.0 56.7 4.125 312.375 0.0 374.327 2245.962
Retinol (mcg) 0.0 0.0 0.0 1.25 83.875 0.0 85.125 510.75
Vitamin A, RAE (mcg_RAE) 0.051 0.0 3.15 1.25 85.5 0.0 89.951 539.706
Beta Carotene (mcg) 0.154 0.0 28.35 0.0 19.75 0.0 48.254 289.524
Vitamin E (mg) 0.01 0.0 0.19 n/a 0.29 0.0 0.49 2.94
Vitamin D (IU) n/a n/a n/a n/a 7.0 n/a 7.0 42.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.564 0.0 30.45 0.0 0.0 0.0 31.014 186.084
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a 0.0 n/a 0.03 0.18
Tocopherol, delta (mg) n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 2.7 0.0 4.8 0.0 0.0 0.0 7.5 45.0
Thiamin (mg) 0.002 0.04 0.021 0.0 0.001 0.001 0.066 0.396
Riboflavin (mg) 0.001 0.017 0.032 0.005 0.004 0.001 0.058 0.348
Niacin (mg) 0.005 0.276 0.095 0.115 0.005 0.002 0.497 2.982
Pantothenic acid (mg) 0.01 0.023 0.063 0.018 0.014 0.003 0.13 0.78
Vitamin B-6 (mg) 0.004 0.005 0.042 0.006 0.0 0.0 0.057 0.342
Folate (mcg) 0.564 4.458 3.15 0.125 0.375 0.0 8.672 52.032
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.01 0.02 0.0 0.04 0.24
Choline (mg) 0.3 0.6 3.6 n/a 2.4 0.1 6.9 41.4
Folic acid (mcg) 0.0 3.417 0.0 0.0 0.0 0.0 3.417 20.502
Tryptophan (g) n/a 0.007 0.0 0.008 0.001 n/a 0.016 0.096
Threonine (g) n/a 0.018 0.011 0.03 0.005 n/a 0.064 0.384
Isoleucine (g) n/a 0.023 0.011 0.037 0.006 n/a 0.076 0.456
Leucine (g) n/a 0.04 0.011 0.054 0.01 n/a 0.114 0.684
Lysine (g) n/a 0.018 0.011 0.06 0.009 n/a 0.097 0.582
Methionine (g) n/a 0.01 0.0 0.02 0.003 n/a 0.032 0.192
Cystine (g) n/a 0.012 0.0 0.01 0.001 n/a 0.023 0.138
Phenylalanine (g) n/a 0.028 0.011 0.029 0.005 n/a 0.072 0.432
Tyrosine (g) n/a 0.017 0.0 0.024 0.005 n/a 0.045 0.27
Valine (g) n/a 0.025 0.011 0.036 0.008 n/a 0.079 0.474
Arginine (g) n/a 0.023 0.011 0.047 0.004 n/a 0.084 0.504
Histidine (g) n/a 0.013 0.011 0.022 0.003 n/a 0.047 0.282
Alanine (g) n/a 0.02 0.011 0.043 0.004 n/a 0.078 0.468
Aspartic acid (g) n/a 0.032 0.074 0.066 0.008 n/a 0.179 1.074
Glutamic acid (g) n/a 0.172 0.032 0.108 0.023 n/a 0.334 2.004
Glycine (g) n/a 0.02 0.011 0.049 0.003 n/a 0.082 0.492
Proline (g) n/a 0.057 0.011 0.036 0.01 n/a 0.114 0.684
Serine (g) n/a 0.028 0.011 0.026 0.006 n/a 0.071 0.426
Cholesterol (mg) 0.0 0.0 0.0 2.333 26.875 0.0 29.208 175.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.05 0.032 0.135 6.421 0.003 6.642 39.852
Phytosterols (mg) n/a 0.333 12.6 0.0 n/a n/a 12.933 77.598
Monounsaturated Fat (g) 0.001 0.043 0.011 0.2 2.628 0.004 2.885 17.31
Polyunsaturated (g) 0.005 0.086 0.053 0.098 0.38 0.007 0.628 3.768