Receta Apple & sultana crumble - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 375g pkt Anzac biscuits, coarsely broken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.83g 		apple
133.33g 		sultanas
6.04g 		cinnamon
0.11g 		flour
6.95g 		butter
16.67g 		cream
1.85g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.24 0.04 0.0 0.72 0.14 0.05 1.36 8.16
Total Fat (g) 15.28 0.65 0.01 0.0 0.07 13.52 0.36 29.88 179.28
Carbohydrates (g) 0.01 22.27 1.09 0.09 5.3 0.01 0.07 28.84 173.04
Ash (g) 0.4 0.36 0.03 0.0 0.03 0.35 0.01 1.19 7.14
Calories (kcal) 135.035 89.333 4.168 0.268 25.28 119.5 3.608 377.191 2263.146
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.43 0.0 n/a n/a n/a 0.44 2.64
Fructose (g) n/a n/a 0.49 0.0 n/a n/a n/a 0.49 2.94
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.99 109.81 4.86 0.01 0.83 2.65 1.36 122.52 735.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 20.0 0.93 0.0 0.02 0.01 0.0 20.98 125.88
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.1 0.1 0.2 0.0 0.0 2.6 15.6
Calcium (mg) 4.52 5.333 0.604 1.086 1.042 4.0 1.776 18.361 110.166
Iron (mg) 0.0 0.31 0.02 0.01 0.32 0.0 0.0 0.67 4.02
Magnesium (mg) 0.377 2.667 0.423 0.065 1.528 0.333 0.167 5.559 33.354
Phosphorus (mg) 4.52 6.667 1.208 0.069 7.501 4.0 1.48 25.445 152.67
Potassium (mg) 4.52 90.667 11.536 0.467 7.431 4.0 2.257 120.878 725.268
Sodium (mg) 108.48 4.0 0.121 0.011 0.139 96.0 0.74 209.491 1256.946
Zinc (mg) 0.02 0.04 0.0 0.0 0.05 0.02 0.0 0.13 0.78
Copper (mg) 0.0 0.067 0.008 0.0 0.01 0.0 0.0 0.085 0.51
Manganese (mg) 0.0 0.2 0.004 0.019 0.047 0.0 0.0 0.27 1.62
Selenium (mcg) 0.2 0.4 0.0 0.0 2.4 0.2 0.0 3.1 18.6
Vitamin A, IU (IU) 470.645 68.0 3.986 0.32 0.0 416.5 12.136 971.587 5829.522
Retinol (mcg) 126.372 0.0 0.0 0.0 0.0 111.833 3.293 241.498 1448.988
Vitamin A, RAE (mcg_RAE) 128.82 4.0 0.181 0.016 0.0 114.0 3.349 250.366 1502.196
Beta Carotene (mcg) 29.757 29.333 2.356 0.121 0.0 26.333 0.685 88.585 531.51
Vitamin E (mg) 0.44 0.28 0.01 0.0 0.0 0.39 0.01 1.13 6.78
Vitamin D (IU) 10.547 n/a n/a n/a n/a 9.333 n/a 19.88 119.28
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 24.0 4.349 0.241 1.25 0.0 0.0 29.839 179.034
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.01 0.03 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.7 0.0 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) 0.002 0.013 0.004 0.0 0.055 0.002 0.001 0.077 0.462
Riboflavin (mg) 0.006 0.013 0.004 0.0 0.034 0.005 0.003 0.065 0.39
Niacin (mg) 0.008 0.093 0.011 0.001 0.41 0.007 0.001 0.531 3.186
Pantothenic acid (mg) 0.021 0.04 0.003 0.0 0.031 0.018 0.005 0.118 0.708
Vitamin B-6 (mg) 0.0 0.053 0.005 0.0 0.003 0.0 0.001 0.062 0.372
Folate (mcg) 0.565 0.0 0.121 0.007 12.709 0.5 0.037 13.939 83.634
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.03 0.0 0.06 0.36
Choline (mg) 3.5 4.3 0.3 0.0 0.7 3.1 0.3 12.3 73.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 10.695 0.0 0.0 10.695 64.17
Tryptophan (g) 0.002 0.0 0.001 0.0 0.009 0.002 0.001 0.014 0.084
Threonine (g) 0.008 0.013 0.001 0.0 0.019 0.007 0.002 0.051 0.306
Isoleucine (g) 0.009 0.013 0.001 0.0 0.025 0.008 0.003 0.06 0.36
Leucine (g) 0.015 0.013 0.001 0.0 0.049 0.013 0.005 0.097 0.582
Lysine (g) 0.013 0.013 0.002 0.0 0.016 0.012 0.004 0.06 0.36
Methionine (g) 0.004 0.0 0.001 0.0 0.013 0.003 0.001 0.022 0.132
Cystine (g) 0.002 0.0 0.001 0.0 0.015 0.002 0.001 0.02 0.12
Phenylalanine (g) 0.008 0.013 0.001 0.0 0.036 0.007 0.002 0.067 0.402
Tyrosine (g) 0.008 0.0 0.001 0.0 0.022 0.007 0.002 0.039 0.234
Valine (g) 0.011 0.013 0.001 0.0 0.029 0.01 0.003 0.069 0.414
Arginine (g) 0.006 0.013 0.008 0.0 0.029 0.005 0.002 0.063 0.378
Histidine (g) 0.004 0.0 0.001 0.0 0.016 0.003 0.001 0.026 0.156
Alanine (g) 0.006 0.013 0.001 0.0 0.023 0.005 0.002 0.05 0.3
Aspartic acid (g) 0.011 0.04 0.002 0.0 0.031 0.01 0.004 0.099 0.594
Glutamic acid (g) 0.034 0.027 0.005 0.0 0.242 0.03 0.011 0.348 2.088
Glycine (g) 0.004 0.013 0.001 0.0 0.026 0.003 0.001 0.049 0.294
Proline (g) 0.015 0.013 0.005 0.0 0.083 0.013 0.005 0.135 0.81
Serine (g) 0.009 0.013 0.001 0.0 0.036 0.008 0.003 0.071 0.426
Cholesterol (mg) 40.492 0.0 0.0 0.0 0.0 35.833 1.221 77.546 465.276
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 0.107 0.003 0.0 0.011 8.562 0.222 18.58 111.48
Phytosterols (mg) n/a n/a 0.242 0.028 n/a n/a n/a 0.27 1.62
Monounsaturated Fat (g) 3.959 0.027 0.001 0.0 0.006 3.503 0.103 7.599 45.594
Polyunsaturated (g) 0.573 0.187 0.003 0.0 0.028 0.507 0.013 1.311 7.866