Receta Apple Swirl Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apples
18.75g 		sugar
1.05g 		cinnamon
0.22g 		sugar
33.33g 		oil
18.17g 		eggs
16.43g 		orange juice
5.17g 		vanilla
0.7g 		flour
31.25g 		baking powder
0.38g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.01 0.0 0.0 2.07 0.04 0.0 3.23 0.0 0.0 5.39 64.68
Total Fat (g) 0.03 0.0 0.0 0.0 18.17 1.63 0.01 0.0 0.31 0.0 0.0 20.15 241.8
Carbohydrates (g) 2.59 1.05 0.17 33.33 0.0 0.13 0.54 0.09 23.85 0.0 0.0 61.74 740.88
Ash (g) 0.04 0.0 0.01 0.0 0.0 0.14 0.02 0.0 0.15 0.14 0.25 0.75 9.0
Calories (kcal) 9.75 4.064 0.535 129.0 160.593 23.49 2.325 2.016 113.75 0.0 0.0 445.523 5346.276
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.39 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.41 4.92
Glucose (dextrose) (g) 0.46 n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a 0.49 5.88
Fructose (g) 1.11 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 1.13 13.56
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 16.04 0.0 0.02 0.01 0.0 12.46 4.56 0.37 3.73 0.0 0.0 37.19 446.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.95 1.05 0.0 33.3 0.0 0.13 0.43 0.09 0.08 0.0 0.0 37.04 444.48
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1.4 16.8
Calcium (mg) 1.125 0.011 2.171 0.333 0.0 8.706 0.568 0.077 4.688 0.0 0.06 17.739 212.868
Iron (mg) 0.02 0.0 0.02 0.0 0.0 0.3 0.01 0.0 1.45 0.0 0.0 1.81 21.72
Magnesium (mg) 0.938 0.0 0.13 0.0 0.0 1.971 0.568 0.084 6.875 0.0 0.003 10.569 126.828
Phosphorus (mg) 2.063 0.0 0.139 0.0 0.0 31.375 0.878 0.042 33.75 0.0 0.0 68.246 818.952
Potassium (mg) 20.063 0.021 0.934 0.667 0.0 22.012 10.333 1.036 33.438 0.0 0.02 88.523 1062.276
Sodium (mg) 0.188 0.0 0.022 0.0 0.0 22.997 0.052 0.063 0.625 104.88 96.895 225.721 2708.652
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.22 0.0 0.0 0.42 5.04
Copper (mg) 0.006 0.0 0.001 0.0 0.0 0.016 0.002 0.0 0.044 0.0 0.0 0.069 0.828
Manganese (mg) 0.008 0.0 0.038 0.0 n/a 0.007 0.001 0.002 0.213 0.0 0.0 0.267 3.204
Selenium (mcg) 0.0 0.0 0.0 0.2 0.0 5.2 0.0 0.0 10.6 0.0 0.0 16.0 192.0
Vitamin A, IU (IU) 10.125 0.0 0.639 0.0 0.0 79.998 10.333 0.0 0.0 0.0 0.0 101.095 1213.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.563 0.0 0.033 0.0 0.0 22.997 0.517 0.0 0.0 0.0 0.0 24.109 289.308
Beta Carotene (mcg) 5.063 0.0 0.243 0.0 0.0 1.643 1.705 0.0 0.0 0.0 0.0 8.653 103.836
Vitamin E (mg) 0.03 0.0 0.01 0.0 1.67 0.16 0.0 0.0 0.02 0.0 0.0 1.89 22.68
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.438 0.0 0.481 0.0 0.0 54.372 5.942 0.0 5.625 0.0 0.0 71.857 862.284
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a n/a 0.08 n/a n/a 0.12 n/a n/a 0.22 2.64
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 3.5 42.0
Thiamin (mg) 0.004 0.0 0.0 0.0 0.0 0.011 0.005 0.0 0.247 0.0 0.0 0.267 3.204
Riboflavin (mg) 0.006 0.0 0.0 0.007 0.0 0.079 0.002 0.001 0.153 0.0 0.0 0.247 2.964
Niacin (mg) 0.017 0.0 0.003 0.0 0.0 0.011 0.021 0.003 1.844 0.0 0.0 1.899 22.788
Pantothenic acid (mg) 0.011 0.0 0.001 0.0 0.0 0.237 0.01 0.0 0.138 0.0 0.0 0.396 4.752
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.023 0.002 0.0 0.013 0.0 0.0 0.046 0.552
Folate (mcg) 0.563 0.0 0.013 0.0 0.0 7.721 1.55 0.0 57.188 0.0 0.0 67.034 804.408
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 0.6 0.0 0.0 0.0 n/a 41.2 0.3 n/a 3.3 0.0 0.0 45.5 546.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 577.5
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.028 0.0 n/a 0.041 n/a 0.0 0.069 0.828
Threonine (g) 0.002 n/a 0.0 n/a 0.0 0.092 0.001 n/a 0.088 n/a 0.0 0.182 2.184
Isoleucine (g) 0.002 n/a 0.0 n/a 0.0 0.11 0.001 n/a 0.113 n/a 0.0 0.225 2.7
Leucine (g) 0.002 n/a 0.001 n/a 0.0 0.179 0.001 n/a 0.222 n/a 0.0 0.404 4.848
Lysine (g) 0.002 n/a 0.001 n/a 0.0 0.149 0.001 n/a 0.072 n/a 0.0 0.224 2.688
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.062 0.0 n/a 0.056 n/a 0.0 0.119 1.428
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.044 0.001 n/a 0.069 n/a 0.0 0.114 1.368
Phenylalanine (g) 0.002 n/a 0.0 n/a 0.0 0.112 0.001 n/a 0.163 n/a 0.0 0.277 3.324
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.082 0.0 n/a 0.097 n/a 0.0 0.179 2.148
Valine (g) 0.002 n/a 0.0 n/a 0.0 0.141 0.001 n/a 0.131 n/a 0.0 0.275 3.3
Arginine (g) 0.002 n/a 0.0 n/a 0.0 0.135 0.003 n/a 0.131 n/a 0.0 0.271 3.252
Histidine (g) 0.002 n/a 0.0 n/a 0.0 0.051 0.0 n/a 0.072 n/a 0.0 0.125 1.5
Alanine (g) 0.002 n/a 0.0 n/a 0.0 0.122 0.001 n/a 0.103 n/a 0.0 0.228 2.736
Aspartic acid (g) 0.013 n/a 0.001 n/a 0.0 0.218 0.004 n/a 0.138 n/a 0.0 0.374 4.488
Glutamic acid (g) 0.006 n/a 0.001 n/a 0.0 0.276 0.002 n/a 1.088 n/a 0.0 1.371 16.452
Glycine (g) 0.002 n/a 0.0 n/a 0.0 0.071 0.001 n/a 0.116 n/a 0.0 0.189 2.268
Proline (g) 0.002 n/a 0.001 n/a 0.0 0.084 0.002 n/a 0.375 n/a 0.0 0.464 5.568
Serine (g) 0.002 n/a 0.0 n/a 0.0 0.159 0.001 n/a 0.163 n/a 0.0 0.325 3.9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) n/a n/a 0.0 n/a 0.469 n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.006 0.0 0.001 0.0 1.35 0.509 0.001 0.0 0.05 0.0 0.0 1.916 22.992
Phytosterols (mg) 2.25 n/a 0.056 n/a 45.417 n/a n/a n/a n/a n/a 0.0 47.723 572.676
Monounsaturated Fat (g) 0.002 0.0 0.001 0.0 4.129 0.626 0.002 0.0 0.028 0.0 0.0 4.788 57.456
Polyunsaturated (g) 0.009 0.0 0.0 0.0 11.834 0.223 0.002 0.0 0.128 0.0 0.0 12.197 146.364