Receta Apple Tapioca - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pearl tapioca
12.67g |
water
79.0g |
apples
123.97g |
butter
9.46g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.33 | 0.08 | 0.44 | 2.64 |
Total Fat (g) | 0.0 | 0.0 | 0.16 | 7.67 | 7.84 | 47.04 |
Carbohydrates (g) | 11.23 | 0.0 | 15.82 | 0.01 | 27.06 | 162.36 |
Ash (g) | 0.01 | 0.08 | 0.21 | 0.2 | 0.5 | 3.0 |
Calories (kcal) | 45.347 | 0.0 | 59.506 | 67.816 | 172.669 | 1036.014 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 1.02 | n/a | 1.02 | 6.12 |
Glucose (dextrose) (g) | n/a | n/a | 4.03 | n/a | 4.03 | 24.18 |
Fructose (g) | n/a | n/a | 7.48 | n/a | 7.48 | 44.88 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.39 | 78.92 | 107.44 | 1.5 | 189.26 | 1135.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.0 | 12.52 | 0.01 | 12.95 | 77.7 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 1.6 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 2.533 | 2.37 | 6.199 | 2.27 | 13.372 | 80.232 |
Iron (mg) | 0.2 | 0.0 | 0.09 | 0.0 | 0.29 | 1.74 |
Magnesium (mg) | 0.127 | 0.79 | 4.959 | 0.189 | 6.065 | 36.39 |
Phosphorus (mg) | 0.887 | 0.0 | 13.637 | 2.27 | 16.793 | 100.758 |
Potassium (mg) | 1.393 | 0.0 | 111.573 | 2.27 | 115.236 | 691.416 |
Sodium (mg) | 0.127 | 3.16 | 0.0 | 54.48 | 57.767 | 346.602 |
Zinc (mg) | 0.02 | 0.01 | 0.06 | 0.01 | 0.09 | 0.54 |
Copper (mg) | 0.003 | 0.008 | 0.037 | 0.0 | 0.048 | 0.288 |
Manganese (mg) | 0.014 | 0.0 | 0.05 | 0.0 | 0.064 | 0.384 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 47.109 | 236.364 | 283.472 | 1700.832 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 63.465 | 380.79 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.479 | 64.695 | 67.174 | 403.044 |
Beta Carotene (mcg) | 0.0 | 0.0 | 21.075 | 14.944 | 36.019 | 216.114 |
Vitamin E (mg) | 0.0 | 0.0 | 0.06 | 0.22 | 0.28 | 1.68 |
Vitamin D (IU) | n/a | 0.0 | n/a | 5.297 | 5.297 | 31.782 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 22.315 | 0.0 | 22.315 | 133.89 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.0 | 0.0 | 5.0 | 30.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.025 | 0.001 | 0.026 | 0.156 |
Riboflavin (mg) | 0.0 | 0.0 | 0.037 | 0.003 | 0.04 | 0.24 |
Niacin (mg) | 0.0 | 0.0 | 0.112 | 0.004 | 0.115 | 0.69 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.087 | 0.01 | 0.115 | 0.69 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.05 | 0.0 | 0.051 | 0.306 |
Folate (mcg) | 0.507 | 0.0 | 0.0 | 0.284 | 0.79 | 4.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.12 |
Choline (mg) | 0.2 | 0.0 | 4.2 | 1.8 | 6.1 | 36.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.001 | 0.001 | 0.006 |
Threonine (g) | 0.0 | n/a | 0.012 | 0.004 | 0.016 | 0.096 |
Isoleucine (g) | 0.0 | n/a | 0.012 | 0.005 | 0.017 | 0.102 |
Leucine (g) | 0.001 | n/a | 0.012 | 0.008 | 0.021 | 0.126 |
Lysine (g) | 0.001 | n/a | 0.012 | 0.007 | 0.02 | 0.12 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.002 | 0.002 | 0.012 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.001 | 0.001 | 0.006 |
Phenylalanine (g) | 0.0 | n/a | 0.012 | 0.004 | 0.016 | 0.096 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.004 | 0.004 | 0.024 |
Valine (g) | 0.001 | n/a | 0.012 | 0.006 | 0.019 | 0.114 |
Arginine (g) | 0.003 | n/a | 0.012 | 0.003 | 0.018 | 0.108 |
Histidine (g) | 0.0 | n/a | 0.012 | 0.002 | 0.014 | 0.084 |
Alanine (g) | 0.001 | n/a | 0.012 | 0.003 | 0.017 | 0.102 |
Aspartic acid (g) | 0.001 | n/a | 0.087 | 0.006 | 0.094 | 0.564 |
Glutamic acid (g) | 0.004 | n/a | 0.037 | 0.017 | 0.058 | 0.348 |
Glycine (g) | 0.0 | n/a | 0.012 | 0.002 | 0.014 | 0.084 |
Proline (g) | 0.001 | n/a | 0.012 | 0.008 | 0.021 | 0.126 |
Serine (g) | 0.001 | n/a | 0.012 | 0.005 | 0.018 | 0.108 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 20.335 | 122.01 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.025 | 4.859 | 4.885 | 29.31 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.012 | 1.988 | 2.002 | 12.012 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.05 | 0.288 | 0.337 | 2.022 |