Receta Apple Toasts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 slc brioche or possibly panettone 1cm thick

2 Tbsp. Calvados or possibly similar

1 x little caster sugar

1 x little icing sugar vanilla ice cream to serve

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	apples 134.1g	pine nuts 3.25g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.44	0.79	3.16
Total Fat (g)	0.23	2.22	2.45	9.8
Carbohydrates (g)	18.52	0.43	18.94	75.76
Ash (g)	0.25	0.08	0.34	1.36
Calories (kcal)	69.732	21.868	91.6	366.4
Starch (g)	0.07	0.05	0.11	0.44
Sucrose (g)	2.78	0.11	2.89	11.56
Glucose (dextrose) (g)	3.26	0.0	3.26	13.04
Fructose (g)	7.91	0.0	7.91	31.64
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	114.74	0.07	114.81	459.24
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	13.93	0.12	14.05	56.2
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	3.2	0.1	3.3	13.2
Calcium (mg)	8.046	0.52	8.566	34.264
Iron (mg)	0.16	0.18	0.34	1.36
Magnesium (mg)	6.705	8.156	14.861	59.444
Phosphorus (mg)	14.751	18.684	33.435	133.74
Potassium (mg)	143.487	19.399	162.886	651.544
Sodium (mg)	1.341	0.065	1.406	5.624
Zinc (mg)	0.05	0.21	0.26	1.04
Copper (mg)	0.04	0.043	0.083	0.332
Manganese (mg)	0.054	0.286	0.34	1.36
Selenium (mcg)	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	72.414	0.942	73.356	293.424
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.023	0.032	4.055	16.22
Beta Carotene (mcg)	36.207	0.552	36.759	147.036
Vitamin E (mg)	0.24	0.3	0.54	2.16
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	38.889	0.292	39.181	156.724
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.36	0.36	1.44
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	6.2	0.0	6.2	24.8
Thiamin (mg)	0.027	0.012	0.039	0.156
Riboflavin (mg)	0.04	0.007	0.048	0.192
Niacin (mg)	0.121	0.143	0.263	1.052
Pantothenic acid (mg)	0.08	0.01	0.091	0.364
Vitamin B-6 (mg)	0.054	0.003	0.057	0.228
Folate (mcg)	4.023	1.105	5.128	20.512
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	4.6	1.8	6.4	25.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	0.004	0.016
Threonine (g)	0.013	0.012	0.025	0.1
Isoleucine (g)	0.013	0.018	0.031	0.124
Leucine (g)	0.013	0.032	0.046	0.184
Lysine (g)	0.013	0.018	0.031	0.124
Methionine (g)	0.0	0.008	0.008	0.032
Cystine (g)	0.0	0.009	0.009	0.036
Phenylalanine (g)	0.013	0.017	0.03	0.12
Tyrosine (g)	0.0	0.017	0.017	0.068
Valine (g)	0.013	0.022	0.036	0.144
Arginine (g)	0.013	0.078	0.092	0.368
Histidine (g)	0.013	0.011	0.024	0.096
Alanine (g)	0.013	0.022	0.036	0.144
Aspartic acid (g)	0.094	0.042	0.136	0.544
Glutamic acid (g)	0.04	0.095	0.135	0.54
Glycine (g)	0.013	0.022	0.036	0.144
Proline (g)	0.013	0.022	0.035	0.14
Serine (g)	0.013	0.027	0.041	0.164
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.159	0.199	0.796
Phytosterols (mg)	16.092	4.582	20.674	82.696
Monounsaturated Fat (g)	0.013	0.61	0.623	2.492
Polyunsaturated (g)	0.067	1.107	1.174	4.696