Receta Apple Turnovers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
apples
21.18g |
apple juice
3.88g |
cinnamon
0.33g |
sugar
12.5g |
crescent rolls
16.0g |
milk
5.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.01 | 0.0 | 1.0 | 0.18 | 1.26 | 5.04 |
Total Fat (g) | 0.03 | 0.01 | 0.0 | 0.0 | 0.5 | 0.18 | 0.72 | 2.88 |
Carbohydrates (g) | 2.7 | 0.44 | 0.26 | 12.5 | 7.25 | 0.25 | 23.4 | 93.6 |
Ash (g) | 0.04 | 0.01 | 0.01 | 0.0 | 0.72 | 0.04 | 0.82 | 3.28 |
Calories (kcal) | 10.164 | 1.783 | 0.803 | 48.375 | 37.44 | 3.375 | 101.939 | 407.756 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.17 | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.22 | 0.88 |
Glucose (dextrose) (g) | 0.69 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.79 | 3.16 |
Fructose (g) | 1.28 | 0.22 | 0.0 | n/a | n/a | 0.0 | 1.5 | 6.0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.3 | 1.2 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 18.35 | 3.42 | 0.03 | 0.0 | 6.5 | 4.97 | 33.27 | 133.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.14 | 0.37 | 0.01 | 12.49 | 1.0 | 0.3 | 16.3 | 65.2 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.7 | 2.8 |
Calcium (mg) | 1.059 | 0.31 | 3.257 | 0.125 | n/a | 6.356 | 11.107 | 44.428 |
Iron (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.36 | 0.0 | 0.41 | 1.64 |
Magnesium (mg) | 0.847 | 0.194 | 0.195 | 0.0 | n/a | 0.563 | 1.798 | 7.192 |
Phosphorus (mg) | 2.329 | 0.271 | 0.208 | 0.0 | n/a | 5.119 | 7.927 | 31.708 |
Potassium (mg) | 19.058 | 3.914 | 1.401 | 0.25 | n/a | 8.044 | 32.666 | 130.664 |
Sodium (mg) | 0.0 | 0.155 | 0.033 | 0.0 | 142.56 | 2.25 | 144.998 | 579.992 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 0.02 | 0.04 | 0.16 |
Copper (mg) | 0.006 | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.008 | 0.032 |
Manganese (mg) | 0.008 | 0.003 | 0.057 | 0.0 | n/a | 0.0 | 0.068 | 0.272 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 8.047 | 0.039 | 0.959 | 0.0 | n/a | 5.738 | 14.782 | 59.128 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.575 | 1.575 | 6.3 |
Vitamin A, RAE (mcg_RAE) | 0.424 | 0.0 | 0.049 | 0.0 | n/a | 1.575 | 2.047 | 8.188 |
Beta Carotene (mcg) | 3.6 | 0.0 | 0.364 | 0.0 | n/a | 0.281 | 4.245 | 16.98 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.25 | 2.25 | 9.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.049 | 0.0 | n/a | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 3.812 | 0.62 | 0.722 | 0.0 | n/a | 0.0 | 5.153 | 20.612 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 3.6 |
Thiamin (mg) | 0.004 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.007 | 0.028 |
Riboflavin (mg) | 0.006 | 0.001 | 0.0 | 0.003 | n/a | 0.01 | 0.02 | 0.08 |
Niacin (mg) | 0.019 | 0.003 | 0.004 | 0.0 | n/a | 0.006 | 0.032 | 0.128 |
Pantothenic acid (mg) | 0.015 | 0.002 | 0.001 | 0.0 | n/a | 0.02 | 0.038 | 0.152 |
Vitamin B-6 (mg) | 0.008 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 0.012 | 0.048 |
Folate (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.281 | 0.301 | 1.204 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.08 |
Choline (mg) | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.8 | 1.6 | 6.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | 0.02 |
Threonine (g) | 0.002 | n/a | 0.0 | n/a | n/a | 0.008 | 0.01 | 0.04 |
Isoleucine (g) | 0.002 | n/a | 0.0 | n/a | n/a | 0.01 | 0.012 | 0.048 |
Leucine (g) | 0.002 | n/a | 0.001 | n/a | n/a | 0.015 | 0.018 | 0.072 |
Lysine (g) | 0.002 | n/a | 0.001 | n/a | n/a | 0.008 | 0.011 | 0.044 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.005 | 0.005 | 0.02 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.004 |
Phenylalanine (g) | 0.002 | n/a | 0.0 | n/a | n/a | 0.008 | 0.011 | 0.044 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.008 | 0.009 | 0.036 |
Valine (g) | 0.002 | n/a | 0.001 | n/a | n/a | 0.011 | 0.014 | 0.056 |
Arginine (g) | 0.002 | n/a | 0.001 | n/a | n/a | 0.005 | 0.007 | 0.028 |
Histidine (g) | 0.002 | n/a | 0.0 | n/a | n/a | 0.005 | 0.007 | 0.028 |
Alanine (g) | 0.002 | n/a | 0.001 | n/a | n/a | 0.006 | 0.008 | 0.032 |
Aspartic acid (g) | 0.015 | n/a | 0.001 | n/a | n/a | 0.014 | 0.03 | 0.12 |
Glutamic acid (g) | 0.006 | n/a | 0.001 | n/a | n/a | 0.037 | 0.044 | 0.176 |
Glycine (g) | 0.002 | n/a | 0.001 | n/a | n/a | 0.005 | 0.007 | 0.028 |
Proline (g) | 0.002 | n/a | 0.001 | n/a | n/a | 0.019 | 0.023 | 0.092 |
Serine (g) | 0.002 | n/a | 0.001 | n/a | n/a | 0.006 | 0.009 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.563 | 0.563 | 2.252 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.088 | n/a | 0.088 | 0.352 |
Saturated Fat (g) | 0.004 | 0.001 | 0.001 | 0.0 | 0.075 | 0.105 | 0.187 | 0.748 |
Phytosterols (mg) | n/a | n/a | 0.085 | n/a | n/a | n/a | 0.085 | 0.34 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.046 | 0.049 | 0.196 |
Polyunsaturated (g) | 0.008 | 0.002 | 0.0 | 0.0 | n/a | 0.011 | 0.021 | 0.084 |