Receta Apple Turnovers Ala Terri - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
28.38g |
cream cheese
28.35g |
flour
62.5g |
honey
5.25g |
salt
0.38g |
apples
14.06g |
sugar
18.33g |
flour
5.86g |
lemon juice
1.91g |
cinnamon
0.16g |
cloves
0.07g |
salt
0.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 1.68 | 6.46 | 0.02 | 0.0 | 0.04 | 0.02 | 0.61 | 0.01 | 0.01 | 0.0 | 0.0 | 9.08 | 36.32 |
| Total Fat (g) | 23.01 | 9.71 | 0.61 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 33.43 | 133.72 |
| Carbohydrates (g) | 0.02 | 1.15 | 47.69 | 4.33 | 0.0 | 1.94 | 17.98 | 4.47 | 0.16 | 0.13 | 0.04 | 0.0 | 77.92 | 311.68 |
| Ash (g) | 0.6 | 0.37 | 0.29 | 0.01 | 0.37 | 0.03 | 0.08 | 0.03 | 0.0 | 0.01 | 0.0 | 0.19 | 1.99 | 7.96 |
| Calories (kcal) | 203.449 | 96.957 | 227.5 | 15.96 | 0.0 | 7.313 | 69.664 | 21.33 | 0.477 | 0.401 | 0.21 | 0.0 | 643.26 | 2573.04 |
| Starch (g) | n/a | 0.1 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.44 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.05 | n/a | 0.29 | 17.34 | n/a | n/a | 0.0 | 0.0 | n/a | 17.67 | 70.68 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 1.88 | n/a | 0.34 | 0.25 | n/a | n/a | 0.0 | 0.0 | n/a | 2.47 | 9.88 |
| Fructose (g) | n/a | 0.0 | n/a | 2.15 | n/a | 0.83 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 3.19 | 12.76 |
| Lactose (g) | n/a | 0.91 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.91 | 3.64 |
| Maltose (g) | n/a | 0.0 | n/a | 0.08 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.5 | 15.43 | 7.45 | 0.9 | 0.0 | 12.03 | 0.25 | 0.7 | 1.73 | 0.02 | 0.0 | 0.0 | 43.01 | 172.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.91 | 0.17 | 4.31 | 0.0 | 1.46 | 17.79 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 24.72 | 98.88 |
| Galactose (g) | n/a | 0.0 | n/a | 0.16 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.64 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 9.2 |
| Calcium (mg) | 6.81 | 27.783 | 9.375 | 0.315 | 0.09 | 0.844 | 15.216 | 0.879 | 0.134 | 1.628 | 0.42 | 0.045 | 63.538 | 254.152 |
| Iron (mg) | 0.01 | 0.11 | 2.9 | 0.02 | 0.0 | 0.02 | 0.13 | 0.27 | 0.0 | 0.01 | 0.01 | 0.0 | 3.48 | 13.92 |
| Magnesium (mg) | 0.568 | 2.552 | 13.75 | 0.105 | 0.004 | 0.703 | 1.65 | 1.289 | 0.114 | 0.098 | 0.172 | 0.002 | 21.005 | 84.02 |
| Phosphorus (mg) | 6.81 | 30.051 | 67.5 | 0.21 | 0.0 | 1.547 | 0.733 | 6.329 | 0.114 | 0.104 | 0.068 | 0.0 | 113.467 | 453.868 |
| Potassium (mg) | 6.81 | 39.123 | 66.875 | 2.73 | 0.03 | 15.047 | 24.382 | 6.27 | 2.365 | 0.7 | 0.716 | 0.015 | 165.064 | 660.256 |
| Sodium (mg) | 163.44 | 91.004 | 1.25 | 0.21 | 145.343 | 0.141 | 5.133 | 0.117 | 0.019 | 0.016 | 0.158 | 72.671 | 479.501 | 1918.004 |
| Zinc (mg) | 0.03 | 0.14 | 0.44 | 0.01 | 0.0 | 0.01 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 2.72 |
| Copper (mg) | 0.0 | 0.006 | 0.088 | 0.002 | 0.0 | 0.004 | 0.009 | 0.008 | 0.001 | 0.001 | 0.0 | 0.0 | 0.118 | 0.472 |
| Manganese (mg) | 0.0 | 0.003 | 0.425 | 0.004 | 0.0 | 0.006 | 0.011 | 0.04 | 0.0 | 0.028 | 0.02 | 0.0 | 0.537 | 2.148 |
| Selenium (mcg) | 0.3 | 0.7 | 21.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.4 | 97.6 |
| Vitamin A, IU (IU) | 709.091 | 358.628 | 0.0 | 0.0 | 0.0 | 7.594 | 0.0 | 0.0 | 0.382 | 0.479 | 0.345 | 0.0 | 1076.518 | 4306.072 |
| Retinol (mcg) | 190.396 | 101.777 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 292.173 | 1168.692 |
| Vitamin A, RAE (mcg_RAE) | 194.085 | 102.627 | 0.0 | 0.0 | 0.0 | 0.422 | 0.0 | 0.0 | 0.019 | 0.024 | 0.018 | 0.0 | 297.195 | 1188.78 |
| Beta Carotene (mcg) | 44.833 | 11.624 | 0.0 | 0.0 | 0.0 | 3.797 | 0.0 | 0.0 | 0.057 | 0.182 | 0.055 | 0.0 | 60.547 | 242.188 |
| Vitamin E (mg) | 0.66 | 0.18 | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.92 | 3.68 |
| Vitamin D (IU) | 15.89 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.89 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.024 | 0.096 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.25 | 0.0 | 0.0 | 4.078 | 0.0 | 1.055 | 0.172 | 0.361 | 0.0 | 0.0 | 16.915 | 67.66 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.05 | 0.2 |
| Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.24 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | n/a | n/a | 0.29 | 1.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 1.6 | 6.4 |
| Thiamin (mg) | 0.003 | 0.006 | 0.494 | 0.0 | 0.0 | 0.003 | 0.0 | 0.046 | 0.001 | 0.0 | 0.0 | 0.0 | 0.552 | 2.208 |
| Riboflavin (mg) | 0.009 | 0.037 | 0.306 | 0.002 | 0.0 | 0.004 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.387 | 1.548 |
| Niacin (mg) | 0.011 | 0.043 | 3.688 | 0.006 | 0.0 | 0.013 | 0.02 | 0.346 | 0.002 | 0.002 | 0.001 | 0.0 | 4.131 | 16.524 |
| Pantothenic acid (mg) | 0.031 | 0.162 | 0.275 | 0.004 | 0.0 | 0.008 | 0.024 | 0.026 | 0.002 | 0.001 | n/a | 0.0 | 0.532 | 2.128 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.025 | 0.001 | 0.0 | 0.006 | 0.007 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.054 | 0.216 |
| Folate (mcg) | 0.851 | 3.119 | 114.375 | 0.105 | 0.0 | 0.422 | 0.183 | 10.724 | 0.248 | 0.01 | 0.06 | 0.0 | 130.097 | 520.388 |
| Vitamin B-12 (mcg) | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.48 |
| Choline (mg) | 5.3 | 7.7 | 6.5 | 0.1 | 0.0 | 0.5 | 0.4 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 21.3 | 85.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 105.274 | 421.096 |
| Tryptophan (g) | 0.003 | 0.02 | 0.081 | 0.0 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.0 | n/a | 0.0 | 0.112 | 0.448 |
| Threonine (g) | 0.011 | 0.065 | 0.175 | 0.0 | 0.0 | 0.001 | n/a | 0.016 | n/a | 0.0 | n/a | 0.0 | 0.27 | 1.08 |
| Isoleucine (g) | 0.014 | 0.091 | 0.225 | 0.001 | 0.0 | 0.001 | n/a | 0.021 | n/a | 0.0 | n/a | 0.0 | 0.353 | 1.412 |
| Leucine (g) | 0.023 | 0.187 | 0.444 | 0.001 | 0.0 | 0.001 | n/a | 0.042 | n/a | 0.0 | n/a | 0.0 | 0.698 | 2.792 |
| Lysine (g) | 0.02 | 0.162 | 0.144 | 0.001 | 0.0 | 0.001 | n/a | 0.013 | n/a | 0.0 | n/a | 0.0 | 0.341 | 1.364 |
| Methionine (g) | 0.006 | 0.054 | 0.113 | 0.0 | 0.0 | 0.0 | n/a | 0.011 | n/a | 0.0 | n/a | 0.0 | 0.183 | 0.732 |
| Cystine (g) | 0.003 | 0.011 | 0.138 | 0.0 | 0.0 | 0.0 | n/a | 0.013 | n/a | 0.0 | n/a | 0.0 | 0.165 | 0.66 |
| Phenylalanine (g) | 0.011 | 0.082 | 0.325 | 0.001 | 0.0 | 0.001 | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.451 | 1.804 |
| Tyrosine (g) | 0.011 | 0.085 | 0.194 | 0.001 | 0.0 | 0.0 | n/a | 0.018 | n/a | 0.0 | n/a | 0.0 | 0.309 | 1.236 |
| Valine (g) | 0.017 | 0.113 | 0.263 | 0.001 | 0.0 | 0.001 | n/a | 0.025 | n/a | 0.0 | n/a | 0.0 | 0.42 | 1.68 |
| Arginine (g) | 0.009 | 0.068 | 0.263 | 0.001 | 0.0 | 0.001 | n/a | 0.025 | n/a | 0.0 | n/a | 0.0 | 0.366 | 1.464 |
| Histidine (g) | 0.006 | 0.051 | 0.144 | 0.0 | 0.0 | 0.001 | n/a | 0.013 | n/a | 0.0 | n/a | 0.0 | 0.216 | 0.864 |
| Alanine (g) | 0.009 | 0.051 | 0.206 | 0.001 | 0.0 | 0.001 | n/a | 0.019 | n/a | 0.0 | n/a | 0.0 | 0.287 | 1.148 |
| Aspartic acid (g) | 0.017 | 0.145 | 0.275 | 0.002 | 0.0 | 0.01 | n/a | 0.026 | n/a | 0.001 | n/a | 0.0 | 0.475 | 1.9 |
| Glutamic acid (g) | 0.051 | 0.369 | 2.175 | 0.001 | 0.0 | 0.004 | n/a | 0.204 | n/a | 0.001 | n/a | 0.0 | 2.804 | 11.216 |
| Glycine (g) | 0.006 | 0.04 | 0.231 | 0.001 | 0.0 | 0.001 | n/a | 0.022 | n/a | 0.0 | n/a | 0.0 | 0.301 | 1.204 |
| Proline (g) | 0.023 | 0.19 | 0.75 | 0.005 | 0.0 | 0.001 | n/a | 0.07 | n/a | 0.001 | n/a | 0.0 | 1.04 | 4.16 |
| Serine (g) | 0.014 | 0.105 | 0.325 | 0.001 | 0.0 | 0.001 | n/a | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.477 | 1.908 |
| Cholesterol (mg) | 61.006 | 31.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.191 | 368.764 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 14.576 | 5.469 | 0.1 | 0.0 | 0.0 | 0.004 | 0.0 | 0.009 | 0.0 | 0.001 | 0.004 | 0.0 | 20.163 | 80.652 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 1.688 | n/a | n/a | n/a | 0.042 | 0.166 | 0.0 | 1.896 | 7.584 |
| Monounsaturated Fat (g) | 5.964 | 2.444 | 0.056 | 0.0 | 0.0 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 8.472 | 33.888 |
| Polyunsaturated (g) | 0.863 | 0.408 | 0.256 | 0.0 | 0.0 | 0.007 | 0.0 | 0.024 | 0.0 | 0.0 | 0.005 | 0.0 | 1.563 | 6.252 |