Receta Apple Whisky Meringue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
175 gm caster sugar
1 x egg yolk and 2 egg whites
1 Tbsp. whlsky
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
29.17g 		butter
14.17g 		egg yolk
0.0g 		apples
57.75g 		honey
3.5g 		Total Per Serving Total for Recipe
Protein (g) 3.01 0.12 n/a 0.16 0.01 3.3 19.8
Total Fat (g) 0.29 11.49 n/a 0.08 0.0 11.85 71.1
Carbohydrates (g) 22.26 0.01 n/a 7.37 2.88 32.52 195.12
Ash (g) 0.14 0.3 n/a 0.1 0.01 0.54 3.24
Calories (kcal) 106.167 101.575 n/a 27.72 10.64 246.102 1476.612
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.47 0.03 0.5 3.0
Glucose (dextrose) (g) n/a n/a n/a 1.88 1.25 3.13 18.78
Fructose (g) n/a n/a n/a 3.48 1.43 4.92 29.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.05 0.05 0.3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.48 2.25 n/a 50.05 0.6 56.38 338.28
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.01 n/a 5.83 2.87 8.79 52.74
Galactose (g) n/a n/a n/a 0.0 0.11 0.11 0.66
Dietary Fiber (g) 0.8 0.0 n/a 0.8 0.0 1.5 9.0
Calcium (mg) 4.375 3.4 n/a 2.888 0.21 10.873 65.238
Iron (mg) 1.35 0.0 n/a 0.04 0.01 1.41 8.46
Magnesium (mg) 6.417 0.283 n/a 2.31 0.07 9.08 54.48
Phosphorus (mg) 31.5 3.4 n/a 6.353 0.14 41.393 248.358
Potassium (mg) 31.208 3.4 n/a 51.975 1.82 88.403 530.418
Sodium (mg) 0.583 81.6 n/a 0.0 0.14 82.323 493.938
Zinc (mg) 0.2 0.01 n/a 0.03 0.01 0.25 1.5
Copper (mg) 0.041 0.0 n/a 0.017 0.001 0.06 0.36
Manganese (mg) 0.198 0.0 n/a 0.023 0.003 0.224 1.344
Selenium (mcg) 9.9 0.1 n/a 0.0 0.0 10.1 60.6
Vitamin A, IU (IU) 0.0 354.025 n/a 21.945 0.0 375.97 2255.82
Retinol (mcg) 0.0 95.058 n/a 0.0 0.0 95.058 570.348
Vitamin A, RAE (mcg_RAE) 0.0 96.9 n/a 1.155 0.0 98.055 588.33
Beta Carotene (mcg) 0.0 22.383 n/a 9.818 0.0 32.201 193.206
Vitamin E (mg) 0.02 0.33 n/a 0.03 0.0 0.38 2.28
Vitamin D (IU) n/a 7.933 n/a n/a n/a 7.933 47.598
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.25 0.0 n/a 10.395 0.0 15.645 93.87
Tocopherol, beta (mg) 0.02 0.0 n/a 0.01 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.11 0.0 n/a 0.0 n/a 0.11 0.66
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 n/a 2.3 0.0 2.3 13.8
Thiamin (mg) 0.23 0.001 n/a 0.012 0.0 0.243 1.458
Riboflavin (mg) 0.143 0.004 n/a 0.017 0.001 0.166 0.996
Niacin (mg) 1.721 0.006 n/a 0.052 0.004 1.783 10.698
Pantothenic acid (mg) 0.128 0.016 n/a 0.04 0.002 0.187 1.122
Vitamin B-6 (mg) 0.012 0.0 n/a 0.023 0.001 0.035 0.21
Folate (mcg) 53.375 0.425 n/a 0.0 0.07 53.87 323.22
Vitamin B-12 (mcg) 0.0 0.02 n/a 0.0 0.0 0.02 0.12
Choline (mg) 3.0 2.7 n/a 2.0 0.1 7.7 46.2
Folic acid (mcg) 44.917 0.0 n/a 0.0 0.0 44.917 269.502
Tryptophan (g) 0.038 0.001 n/a 0.0 0.0 0.039 0.234
Threonine (g) 0.082 0.006 n/a 0.006 0.0 0.093 0.558
Isoleucine (g) 0.105 0.007 n/a 0.006 0.0 0.118 0.708
Leucine (g) 0.207 0.011 n/a 0.006 0.0 0.225 1.35
Lysine (g) 0.067 0.01 n/a 0.006 0.0 0.083 0.498
Methionine (g) 0.053 0.003 n/a 0.0 0.0 0.055 0.33
Cystine (g) 0.064 0.001 n/a 0.0 0.0 0.066 0.396
Phenylalanine (g) 0.152 0.006 n/a 0.006 0.0 0.163 0.978
Tyrosine (g) 0.09 0.006 n/a 0.0 0.0 0.096 0.576
Valine (g) 0.123 0.009 n/a 0.006 0.0 0.137 0.822
Arginine (g) 0.123 0.004 n/a 0.006 0.0 0.133 0.798
Histidine (g) 0.067 0.003 n/a 0.006 0.0 0.076 0.456
Alanine (g) 0.096 0.004 n/a 0.006 0.0 0.107 0.642
Aspartic acid (g) 0.128 0.009 n/a 0.04 0.001 0.178 1.068
Glutamic acid (g) 1.015 0.026 n/a 0.017 0.001 1.059 6.354
Glycine (g) 0.108 0.003 n/a 0.006 0.0 0.117 0.702
Proline (g) 0.35 0.011 n/a 0.006 0.003 0.37 2.22
Serine (g) 0.152 0.007 n/a 0.006 0.0 0.165 0.99
Cholesterol (mg) 0.0 30.458 n/a 0.0 0.0 30.458 182.748
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 7.277 n/a 0.012 0.0 7.336 44.016
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.026 2.978 n/a 0.006 0.0 3.01 18.06
Polyunsaturated (g) 0.12 0.431 n/a 0.023 0.0 0.573 3.438