Receta Applebee's Baby Back Ribs - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
pork
68.64g |
ketchup
80.0g |
apple cider vinegar
19.92g |
sugar
13.75g |
worcestershire sauce
17.0g |
smoke
1.64g |
salt
1.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.96 | 1.39 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 16.37 | 49.11 |
| Total Fat (g) | 4.45 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 14.1 |
| Carbohydrates (g) | 0.0 | 20.12 | 0.19 | 13.49 | 3.31 | 0.0 | 0.0 | 37.1 | 111.3 |
| Ash (g) | 0.67 | 2.93 | 0.03 | 0.06 | 0.34 | n/a | 1.0 | 5.03 | 15.09 |
| Calories (kcal) | 104.333 | 77.6 | 4.183 | 52.25 | 13.26 | 0.0 | 0.0 | 251.625 | 754.875 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 13.0 | n/a | n/a | n/a | 13.0 | 39.0 |
| Glucose (dextrose) (g) | n/a | 9.4 | 0.02 | 0.19 | n/a | n/a | n/a | 9.61 | 28.83 |
| Fructose (g) | n/a | 7.43 | 0.06 | 0.15 | n/a | n/a | n/a | 7.64 | 22.92 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 1.38 | 0.0 | 0.0 | n/a | n/a | n/a | 1.38 | 4.14 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.41 | 55.32 | 18.68 | 0.18 | 13.35 | n/a | 0.0 | 136.95 | 410.85 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 18.22 | 0.08 | 13.34 | 1.71 | 0.0 | 0.0 | 33.34 | 100.02 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 |
| Calcium (mg) | 3.432 | 14.4 | 1.394 | 11.413 | 18.19 | n/a | 0.24 | 49.069 | 147.207 |
| Iron (mg) | 0.53 | 0.41 | 0.04 | 0.1 | 0.9 | n/a | 0.0 | 1.98 | 5.94 |
| Magnesium (mg) | 15.101 | 15.2 | 0.996 | 1.238 | 2.21 | n/a | 0.01 | 34.754 | 104.262 |
| Phosphorus (mg) | 142.085 | 26.4 | 1.593 | 0.55 | 10.2 | n/a | 0.0 | 180.828 | 542.484 |
| Potassium (mg) | 288.974 | 305.6 | 14.539 | 18.288 | 136.0 | 0.0 | 0.08 | 763.481 | 2290.443 |
| Sodium (mg) | 30.888 | 891.2 | 0.996 | 3.85 | 166.6 | 0.0 | 387.58 | 1481.114 | 4443.342 |
| Zinc (mg) | 1.16 | 0.21 | 0.01 | 0.0 | 0.03 | n/a | 0.0 | 1.41 | 4.23 |
| Copper (mg) | 0.041 | 0.144 | 0.002 | 0.007 | 0.034 | n/a | 0.0 | 0.228 | 0.684 |
| Manganese (mg) | 0.007 | 0.104 | 0.05 | 0.008 | n/a | n/a | 0.001 | 0.17 | 0.51 |
| Selenium (mcg) | 24.3 | 0.2 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 24.8 | 74.4 |
| Vitamin A, IU (IU) | 4.805 | 746.4 | 0.0 | 0.0 | 13.43 | n/a | 0.0 | 764.635 | 2293.905 |
| Retinol (mcg) | 1.373 | 0.0 | 0.0 | 0.0 | 0.17 | n/a | 0.0 | 1.543 | 4.629 |
| Vitamin A, RAE (mcg_RAE) | 1.373 | 37.6 | 0.0 | 0.0 | 0.85 | n/a | 0.0 | 39.823 | 119.469 |
| Beta Carotene (mcg) | 0.0 | 448.0 | 0.0 | 0.0 | 7.31 | n/a | 0.0 | 455.31 | 1365.93 |
| Vitamin E (mg) | 0.12 | 1.17 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 1.31 | 3.93 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 13367.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13367.2 | 40101.6 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.16 | n/a | 0.0 | 8.16 | 24.48 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 12.1 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 14.5 | 43.5 |
| Thiamin (mg) | 0.59 | 0.008 | 0.0 | 0.0 | 0.012 | n/a | 0.0 | 0.61 | 1.83 |
| Riboflavin (mg) | 0.185 | 0.104 | 0.0 | 0.0 | 0.022 | n/a | 0.0 | 0.311 | 0.933 |
| Niacin (mg) | 3.459 | 1.144 | 0.0 | 0.015 | 0.119 | n/a | 0.0 | 4.738 | 14.214 |
| Pantothenic acid (mg) | 0.529 | 0.04 | 0.0 | 0.018 | n/a | n/a | 0.0 | 0.586 | 1.758 |
| Vitamin B-6 (mg) | 0.323 | 0.12 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | 0.448 | 1.344 |
| Folate (mcg) | 4.805 | 8.0 | 0.0 | 0.138 | 1.36 | n/a | 0.0 | 14.302 | 42.906 |
| Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.36 | 1.08 |
| Choline (mg) | n/a | 10.0 | 0.0 | 0.3 | 0.5 | n/a | 0.0 | 10.8 | 32.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.192 | 0.016 | 0.0 | n/a | n/a | n/a | 0.0 | 0.208 | 0.624 |
| Threonine (g) | 0.686 | 0.048 | 0.0 | n/a | n/a | n/a | 0.0 | 0.734 | 2.202 |
| Isoleucine (g) | 0.7 | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.74 | 2.22 |
| Leucine (g) | 1.201 | 0.064 | 0.0 | n/a | n/a | n/a | 0.0 | 1.265 | 3.795 |
| Lysine (g) | 1.345 | 0.064 | 0.0 | n/a | n/a | n/a | 0.0 | 1.409 | 4.227 |
| Methionine (g) | 0.398 | 0.016 | 0.0 | n/a | n/a | n/a | 0.0 | 0.414 | 1.242 |
| Cystine (g) | 0.192 | 0.016 | 0.0 | n/a | n/a | n/a | 0.0 | 0.208 | 0.624 |
| Phenylalanine (g) | 0.597 | 0.048 | 0.0 | n/a | n/a | n/a | 0.0 | 0.645 | 1.935 |
| Tyrosine (g) | 0.522 | 0.032 | 0.0 | n/a | n/a | n/a | 0.0 | 0.554 | 1.662 |
| Valine (g) | 0.81 | 0.048 | 0.0 | n/a | n/a | n/a | 0.0 | 0.858 | 2.574 |
| Arginine (g) | 0.934 | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.974 | 2.922 |
| Histidine (g) | 0.597 | 0.032 | 0.0 | n/a | n/a | n/a | 0.0 | 0.629 | 1.887 |
| Alanine (g) | 0.872 | 0.072 | 0.0 | n/a | n/a | n/a | 0.0 | 0.944 | 2.832 |
| Aspartic acid (g) | 1.387 | 0.28 | 0.0 | n/a | n/a | n/a | 0.0 | 1.667 | 5.001 |
| Glutamic acid (g) | 2.341 | 0.88 | 0.0 | n/a | n/a | n/a | 0.0 | 3.221 | 9.663 |
| Glycine (g) | 0.714 | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.754 | 2.262 |
| Proline (g) | 0.604 | 0.048 | 0.0 | n/a | n/a | n/a | 0.0 | 0.652 | 1.956 |
| Serine (g) | 0.618 | 0.056 | 0.0 | n/a | n/a | n/a | 0.0 | 0.674 | 2.022 |
| Cholesterol (mg) | 37.752 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.752 | 113.256 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.538 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.57 | 4.71 |
| Phytosterols (mg) | n/a | 5.6 | 0.0 | n/a | n/a | n/a | 0.0 | 5.6 | 16.8 |
| Monounsaturated Fat (g) | 2.011 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.051 | 6.153 |
| Polyunsaturated (g) | 0.48 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.584 | 1.752 |