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1 c. minced yellow onion
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2 tsp chopped garlic
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2 Tbsp. vegetable oil
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4 c. chicken stock
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1/4 c. minced green pepper (optional)
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1 can tomato puree - (15 ounce)
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1 Tbsp. finely-chopped jalapeno pepper
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1/2 tsp salt
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1/4 tsp freshly-grnd black pepper (optional)
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1 tsp sugar
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1 tsp chili pwdr (optional)
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1 tsp Worcestershire sauce
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1/2 c. warm sauce (optional)
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4 Tbsp. flour
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1/2 c. water
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1 lb cooked chicken cubed.
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1 c. cream
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1/4 c. non-fat lowfat sour cream
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8 ounce processed cheese cut 1" cubes
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10 x corn tortillas - (6" dia) cut 1/4" strips, and fried Roughly-minced cilantro (optional)
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