Receta Applebee's Lemonade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg 44.0g	milk 122.0g	flour 62.5g	corn flake 14.0g	salt 6.0g	pepper 0.53g	romaine lettuce 132.54g	cabbage 71.2g	napa cabbage 109.0g	carrot 27.15g	onion 14.4g	almonds 2.38g	chow mein noodles 15.0g	honey 63.0g	vinegar 22.5g	mayonnaise 59.75g	mustard 5.0g	sesame oil 0.56g	Total Per Serving	Total for Recipe
Protein (g)	5.54	4.11	6.46	0.94	0.0	0.06	1.63	0.91	1.2	0.25	0.26	0.5	1.26	0.19	0.0	0.0	0.22	0.0	23.52	23.52
Total Fat (g)	4.37	1.18	0.61	0.01	0.0	0.02	0.4	0.07	0.19	0.07	0.03	1.17	4.61	0.0	0.0	46.49	0.2	0.56	59.98	59.98
Carbohydrates (g)	0.34	6.09	47.69	12.14	0.0	0.34	4.36	4.13	2.43	2.6	1.06	0.51	8.63	51.91	0.21	0.18	0.27	0.0	142.89	142.89
Ash (g)	0.38	0.92	0.29	0.39	5.99	0.02	0.77	0.46	0.19	0.26	0.12	0.07	0.39	0.13	n/a	0.24	0.18	0.0	10.79	10.79
Calories (kcal)	62.92	51.24	227.5	50.4	0.0	1.352	22.532	17.8	13.08	11.129	4.608	13.662	79.05	191.52	4.725	411.08	3.35	4.95	1170.898	1170.898
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.39	n/a	0.02	n/a	n/a	n/a	n/a	0.03	n/a	0.44	0.44
Sucrose (g)	0.05	0.0	n/a	n/a	n/a	n/a	0.0	0.06	n/a	0.97	n/a	0.09	n/a	0.56	n/a	n/a	0.01	n/a	1.74	1.74
Glucose (dextrose) (g)	0.09	0.0	n/a	n/a	n/a	n/a	0.52	1.19	n/a	0.16	n/a	0.0	n/a	22.52	n/a	n/a	0.02	n/a	24.51	24.51
Fructose (g)	0.05	0.0	n/a	n/a	n/a	n/a	1.06	1.03	n/a	0.15	n/a	0.0	n/a	25.79	n/a	n/a	0.01	n/a	28.09	28.09
Lactose (g)	0.05	6.34	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	6.39	6.39
Maltose (g)	0.05	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.0	n/a	0.0	n/a	0.91	n/a	n/a	0.0	n/a	0.96	0.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.37	109.7	7.45	0.49	0.01	0.06	125.4	65.63	105.0	23.97	12.94	0.11	0.11	10.77	21.11	12.97	4.13	0.0	533.21	533.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	6.34	0.17	0.91	0.0	0.0	1.58	2.28	n/a	1.29	0.34	0.09	0.04	51.74	0.09	0.18	0.04	0.0	65.42	65.42
Galactose (g)	0.05	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	1.95	n/a	n/a	0.0	n/a	2.0	2.0
Dietary Fiber (g)	0.0	0.0	1.7	0.6	0.0	0.1	2.8	1.8	n/a	0.8	0.4	0.3	0.6	0.1	0.0	0.0	0.2	0.0	9.3	9.3
Calcium (mg)	23.32	145.18	9.375	0.42	1.44	2.316	43.738	28.48	31.61	8.958	10.368	6.273	3.0	3.78	1.575	4.183	2.9	0.0	326.915	326.915
Iron (mg)	0.81	0.04	2.9	2.7	0.02	0.15	1.29	0.33	0.81	0.08	0.21	0.09	0.71	0.26	0.05	0.14	0.08	0.0	10.66	10.66
Magnesium (mg)	5.28	13.42	13.75	2.24	0.06	1.028	18.556	8.544	8.72	3.257	2.88	6.368	7.8	1.26	1.125	0.598	2.45	0.0	97.335	97.335
Phosphorus (mg)	84.04	115.9	67.5	7.28	0.0	0.917	39.762	18.512	20.71	9.501	5.328	11.5	24.15	2.52	1.8	14.938	5.3	0.0	429.657	429.657
Potassium (mg)	58.96	183.0	66.875	16.38	0.48	6.673	327.374	121.04	94.83	86.864	39.744	16.751	18.0	32.76	16.425	8.365	6.9	0.0	1101.42	1101.42
Sodium (mg)	61.6	53.68	1.25	132.86	2325.48	0.233	10.603	12.816	11.99	18.73	2.304	0.024	65.85	2.52	1.125	290.385	56.75	0.0	3048.2	3048.2
Zinc (mg)	0.49	0.51	0.44	0.07	0.01	0.01	0.3	0.13	0.15	0.07	0.06	0.07	0.21	0.14	0.01	0.08	0.03	0.0	2.77	2.77
Copper (mg)	0.044	0.012	0.088	0.004	0.002	0.006	0.066	0.014	0.109	0.014	0.012	0.024	0.026	0.025	0.002	0.0	0.005	0.0	0.452	0.452
Manganese (mg)	0.018	0.0	0.425	0.011	0.006	0.03	0.212	0.114	0.218	0.038	0.023	0.054	0.204	0.05	n/a	n/a	0.021	n/a	1.424	1.424
Selenium (mcg)	13.9	4.0	21.2	0.7	0.0	0.0	0.5	0.2	0.4	0.0	0.1	0.1	6.5	0.5	0.0	1.0	1.6	0.0	50.8	50.8
Vitamin A, IU (IU)	214.28	239.12	0.0	375.34	0.0	1.585	11544.234	69.776	286.67	4534.844	143.568	0.024	0.15	0.0	n/a	0.0	3.55	0.0	17413.14	17413.14
Retinol (mcg)	61.16	70.76	0.0	105.84	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	237.76	237.76
Vitamin A, RAE (mcg_RAE)	61.6	70.76	0.0	106.96	0.0	0.08	577.874	3.56	14.17	226.661	7.2	0.0	0.0	0.0	0.0	0.0	0.2	0.0	1069.065	1069.065
Beta Carotene (mcg)	4.4	2.44	0.0	10.36	0.0	0.827	6926.54	29.904	144.97	2248.963	86.112	0.024	0.15	0.0	0.0	0.0	1.45	0.0	9456.14	9456.14
Vitamin E (mg)	0.43	0.01	0.04	0.04	0.0	0.0	0.17	0.11	n/a	0.18	0.08	0.62	0.52	0.0	0.0	7.04	0.02	0.01	9.27	9.27
Vitamin D (IU)	15.4	63.44	n/a	20.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	98.86	98.86
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.271	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.303	0.303
Lutein + zeaxanthin (mcg)	145.64	0.0	11.25	144.48	0.0	1.087	3064.325	21.36	n/a	69.491	163.728	0.024	8.4	0.0	0.0	0.0	0.9	0.0	3630.684	3630.684
Tocopherol, beta (mg)	0.01	0.0	0.04	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.22	0.0	0.24	n/a	n/a	0.02	0.48	0.0	n/a	0.0	n/a	0.02	n/a	n/a	n/a	n/a	0.1	n/a	1.08	1.08
Tocopherol, delta (mg)	0.01	0.0	0.01	n/a	n/a	0.0	0.01	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	31.8	26.1	3.5	1.6	2.7	0.0	0.0	0.3	0.0	0.0	0.1	0.0	66.2	66.2
Thiamin (mg)	0.031	0.024	0.494	0.188	0.0	0.001	0.093	0.043	0.011	0.019	0.009	0.005	0.087	0.0	0.0	0.006	0.017	0.0	1.026	1.026
Riboflavin (mg)	0.211	0.232	0.306	0.213	0.0	0.001	0.093	0.028	0.033	0.016	0.012	0.024	0.063	0.025	0.0	0.036	0.002	0.0	1.295	1.295
Niacin (mg)	0.031	0.11	3.688	2.5	0.0	0.006	0.411	0.164	0.512	0.266	0.076	0.081	0.893	0.076	0.0	0.006	0.026	0.0	8.844	8.844
Pantothenic acid (mg)	0.634	0.439	0.275	0.017	0.0	n/a	0.186	0.15	0.044	0.073	0.012	0.011	0.08	0.044	n/a	n/a	0.015	0.0	1.978	1.978
Vitamin B-6 (mg)	0.062	0.049	0.025	0.251	0.0	0.002	0.093	0.085	0.044	0.038	0.009	0.003	0.017	0.013	0.0	0.006	0.003	0.0	0.698	0.698
Folate (mcg)	20.68	6.1	114.375	49.98	0.0	0.053	180.254	30.616	46.87	5.158	9.216	1.188	13.5	1.26	0.0	0.0	0.35	0.0	479.6	479.6
Vitamin B-12 (mcg)	0.57	0.54	0.0	0.75	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.85	1.85
Choline (mg)	110.5	21.6	6.5	0.4	0.0	0.1	13.1	7.6	n/a	2.4	0.8	1.2	1.2	1.4	0.0	0.4	1.1	0.0	168.4	168.4
Folic acid (mcg)	0.0	0.0	96.25	47.32	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.2	0.0	0.0	0.0	0.0	0.0	153.77	153.77
Tryptophan (g)	0.075	0.049	0.081	n/a	0.0	n/a	0.013	0.007	n/a	0.003	0.003	0.005	0.017	0.0	n/a	n/a	0.001	0.0	0.253	0.253
Threonine (g)	0.246	0.11	0.175	n/a	0.0	n/a	0.053	0.028	n/a	0.052	0.01	0.014	0.033	0.0	n/a	n/a	0.009	0.0	0.73	0.73
Isoleucine (g)	0.295	0.232	0.225	n/a	0.0	n/a	0.066	0.021	n/a	0.022	0.012	0.017	0.048	0.006	n/a	n/a	0.008	0.0	0.951	0.951
Leucine (g)	0.48	0.464	0.444	n/a	0.0	n/a	0.106	0.028	n/a	0.027	0.016	0.035	0.086	0.006	n/a	n/a	0.015	0.0	1.707	1.707
Lysine (g)	0.4	0.354	0.144	n/a	0.0	n/a	0.08	0.028	n/a	0.027	0.013	0.014	0.024	0.006	n/a	n/a	0.014	0.0	1.104	1.104
Methionine (g)	0.167	0.098	0.113	n/a	0.0	n/a	0.027	0.007	n/a	0.005	0.003	0.004	0.02	0.0	n/a	n/a	0.004	0.0	0.446	0.446
Cystine (g)	0.119	0.146	0.138	n/a	0.0	n/a	0.013	0.007	n/a	0.022	n/a	0.005	0.036	0.0	n/a	n/a	0.004	0.0	0.489	0.489
Phenylalanine (g)	0.299	0.207	0.325	n/a	0.0	n/a	0.093	0.021	n/a	0.016	0.009	0.027	0.062	0.006	n/a	n/a	0.009	0.0	1.074	1.074
Tyrosine (g)	0.22	0.171	0.194	n/a	0.0	n/a	0.04	0.014	n/a	0.011	0.007	0.011	0.033	0.006	n/a	n/a	0.007	0.0	0.714	0.714
Valine (g)	0.378	0.268	0.263	n/a	0.0	n/a	0.08	0.028	n/a	0.019	0.012	0.019	0.054	0.006	n/a	n/a	0.01	0.0	1.138	1.138
Arginine (g)	0.361	0.122	0.263	n/a	0.0	n/a	0.066	0.057	n/a	0.024	0.019	0.058	0.047	0.006	n/a	n/a	0.013	0.0	1.036	1.036
Histidine (g)	0.136	0.098	0.144	n/a	0.0	n/a	0.027	0.014	n/a	0.011	0.004	0.013	0.026	0.0	n/a	n/a	0.006	0.0	0.478	0.478
Alanine (g)	0.326	0.134	0.206	n/a	0.0	n/a	0.08	0.028	n/a	0.03	0.012	0.024	0.038	0.006	n/a	n/a	0.009	0.0	0.892	0.892
Aspartic acid (g)	0.585	0.378	0.275	n/a	0.0	n/a	0.186	0.085	n/a	0.052	0.024	0.069	0.051	0.019	n/a	n/a	0.02	0.0	1.744	1.744
Glutamic acid (g)	0.739	0.952	2.175	n/a	0.0	n/a	0.239	0.206	n/a	0.1	0.055	0.162	0.452	0.013	n/a	n/a	0.038	0.0	5.129	5.129
Glycine (g)	0.189	0.073	0.231	n/a	0.0	n/a	0.066	0.021	n/a	0.014	0.013	0.035	0.039	0.006	n/a	n/a	0.012	0.0	0.7	0.7
Proline (g)	0.224	0.439	0.75	n/a	0.0	n/a	0.066	0.036	n/a	0.014	0.017	0.024	0.138	0.057	n/a	n/a	0.019	0.0	1.784	1.784
Serine (g)	0.427	0.256	0.325	n/a	0.0	n/a	0.066	0.036	n/a	0.014	0.012	0.023	0.059	0.006	n/a	n/a	0.011	0.0	1.233	1.233
Cholesterol (mg)	186.12	6.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	192.22	192.22
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.001	n/a	0.001	0.001
Saturated Fat (g)	1.364	0.769	0.1	0.0	0.0	0.005	0.053	0.021	n/a	0.011	0.004	0.089	0.657	0.0	0.0	6.441	0.013	0.08	9.606	9.606
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.488	n/a	7.832	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.844	13.164	13.164
Monounsaturated Fat (g)	1.676	0.342	0.056	0.004	0.0	0.005	0.013	0.014	n/a	0.003	0.004	0.734	1.154	0.0	0.0	10.773	0.132	0.222	15.133	15.133
Polyunsaturated (g)	0.598	0.049	0.256	0.007	0.0	0.006	0.212	0.014	n/a	0.033	0.01	0.287	2.6	0.0	0.0	27.21	0.048	0.234	31.563	31.563