Receta Apples And Cheese Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		apples
76.5g 		butter
11.3g 		sugar
20.0g 		velveeta cheese
22.68g 		flour
9.38g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.1 0.0 3.7 0.97 4.9 49.0
Total Fat (g) 0.37 9.17 0.0 4.99 0.09 14.62 146.2
Carbohydrates (g) 12.78 0.01 20.0 2.22 7.15 42.15 421.5
Ash (g) 0.21 0.24 0.0 1.36 0.04 1.85 18.5
Calories (kcal) 51.255 81.021 77.4 68.72 34.125 312.521 3125.21
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 63.01 1.79 0.01 10.39 1.12 76.31 763.1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 11.48 0.01 19.98 1.84 0.03 33.33 333.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.3 1.6 16.0
Calcium (mg) 3.06 2.712 0.2 105.689 1.406 113.067 1130.67
Iron (mg) 0.18 0.0 0.0 0.04 0.44 0.66 6.6
Magnesium (mg) 1.53 0.226 0.0 n/a 2.063 3.819 38.19
Phosphorus (mg) 3.825 2.712 0.0 195.728 10.125 212.39 2123.9
Potassium (mg) 52.02 2.712 0.4 75.978 10.031 141.141 1411.41
Sodium (mg) 2.295 65.088 0.0 339.973 0.188 407.544 4075.44
Zinc (mg) 0.02 0.01 0.0 0.42 0.07 0.52 5.2
Copper (mg) 0.038 0.0 0.0 n/a 0.013 0.051 0.51
Manganese (mg) 0.115 0.0 0.0 n/a 0.064 0.179 1.79
Selenium (mcg) 0.2 0.1 0.1 n/a 3.2 3.6 36.0
Vitamin A, IU (IU) 39.015 282.387 0.0 251.068 0.0 572.47 5724.7
Retinol (mcg) 0.0 75.823 0.0 n/a 0.0 75.823 758.23
Vitamin A, RAE (mcg_RAE) 2.295 77.292 0.0 n/a 0.0 79.587 795.87
Beta Carotene (mcg) 16.83 17.854 0.0 n/a 0.0 34.684 346.84
Vitamin E (mg) 0.16 0.26 0.0 n/a 0.01 0.43 4.3
Vitamin D (IU) n/a 6.328 n/a n/a n/a 6.328 63.28
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.77 0.0 0.0 n/a 1.688 15.458 154.58
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.04 0.04 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.4 4.0
Thiamin (mg) 0.008 0.001 0.0 n/a 0.074 0.083 0.83
Riboflavin (mg) 0.008 0.003 0.004 0.079 0.046 0.14 1.4
Niacin (mg) 0.054 0.005 0.0 n/a 0.553 0.611 6.11
Pantothenic acid (mg) 0.023 0.012 0.0 n/a 0.041 0.077 0.77
Vitamin B-6 (mg) 0.031 0.0 0.0 n/a 0.004 0.034 0.34
Folate (mcg) 0.0 0.339 0.0 n/a 17.156 17.495 174.95
Vitamin B-12 (mcg) 0.0 0.02 0.0 n/a 0.0 0.02 0.2
Choline (mg) 2.4 2.1 0.0 n/a 1.0 5.5 55.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 14.438 14.438 144.38
Tryptophan (g) 0.0 0.001 n/a n/a 0.012 0.013 0.13
Threonine (g) 0.008 0.005 n/a n/a 0.026 0.038 0.38
Isoleucine (g) 0.008 0.006 n/a n/a 0.034 0.047 0.47
Leucine (g) 0.008 0.009 n/a n/a 0.067 0.083 0.83
Lysine (g) 0.008 0.008 n/a n/a 0.022 0.037 0.37
Methionine (g) 0.0 0.002 n/a n/a 0.017 0.019 0.19
Cystine (g) 0.0 0.001 n/a n/a 0.021 0.022 0.22
Phenylalanine (g) 0.008 0.005 n/a n/a 0.049 0.061 0.61
Tyrosine (g) 0.0 0.005 n/a n/a 0.029 0.034 0.34
Valine (g) 0.008 0.007 n/a n/a 0.039 0.054 0.54
Arginine (g) 0.008 0.003 n/a n/a 0.039 0.05 0.5
Histidine (g) 0.0 0.002 n/a n/a 0.022 0.024 0.24
Alanine (g) 0.008 0.003 n/a n/a 0.031 0.042 0.42
Aspartic acid (g) 0.023 0.007 n/a n/a 0.041 0.071 0.71
Glutamic acid (g) 0.015 0.02 n/a n/a 0.326 0.362 3.62
Glycine (g) 0.008 0.002 n/a n/a 0.035 0.045 0.45
Proline (g) 0.008 0.009 n/a n/a 0.113 0.129 1.29
Serine (g) 0.008 0.006 n/a n/a 0.049 0.062 0.62
Cholesterol (mg) 0.0 24.295 0.0 18.144 0.0 42.439 424.39
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.061 5.805 0.0 3.266 0.015 9.147 91.47
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 2.375 0.0 n/a 0.008 2.399 23.99
Polyunsaturated (g) 0.107 0.344 0.0 n/a 0.038 0.489 4.89