CookEatShare is also available in English
Cerrar

Receta Apples With Crumb Topping - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oatmeal
10.23g 		flour
15.63g 		sugar
27.5g 		cinnamon
0.16g 		butter
14.19g 		pecans
7.22g 		apples
200.7g 		butter
7.1g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 1.34 1.61 0.03 0.01 0.12 0.66 0.52 0.06 0.31 4.67 18.68
Total Fat (g) 0.67 0.15 0.0 0.0 11.51 5.2 0.34 5.76 5.55 29.18 116.72
Carbohydrates (g) 6.92 11.92 26.97 0.13 0.01 1.0 27.72 0.0 0.42 75.1 300.4
Ash (g) 0.18 0.07 0.12 0.01 0.01 0.11 0.38 0.15 0.07 1.1 4.4
Calories (kcal) 38.762 56.875 104.5 0.401 101.724 49.899 104.364 50.907 51.75 559.183 2236.732
Starch (g) 5.92 n/a n/a n/a n/a 0.03 0.1 n/a n/a 6.06 24.24
Sucrose (g) 0.1 n/a 26.0 0.0 n/a 0.28 4.15 n/a n/a 30.54 122.16
Glucose (dextrose) (g) 0.0 n/a 0.37 0.0 n/a 0.0 4.88 n/a n/a 5.25 21.0
Fructose (g) 0.0 n/a 0.31 0.0 n/a 0.0 11.84 n/a n/a 12.15 48.6
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.11 1.86 0.37 0.02 2.55 0.25 171.72 1.13 8.66 187.66 750.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.04 26.68 0.0 0.01 0.29 20.85 0.0 0.02 48.0 192.0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.4 0.0 0.1 0.0 0.7 4.8 0.0 0.0 7.1 28.4
Calcium (mg) 5.318 2.344 22.825 1.628 3.405 5.055 12.042 1.704 9.75 64.071 256.284
Iron (mg) 0.43 0.73 0.2 0.01 0.0 0.18 0.24 0.0 0.0 1.8 7.2
Magnesium (mg) 14.114 3.438 2.475 0.098 0.284 8.738 10.035 0.142 1.05 40.372 161.488
Phosphorus (mg) 41.933 16.875 1.1 0.104 3.405 20.003 22.077 1.704 9.3 116.501 466.004
Potassium (mg) 37.024 16.719 36.575 0.7 3.405 29.607 214.749 1.704 11.25 351.733 1406.932
Sodium (mg) 0.614 0.313 7.7 0.016 1.561 0.0 2.007 40.896 5.7 58.806 235.224
Zinc (mg) 0.37 0.11 0.01 0.0 0.01 0.33 0.08 0.01 0.03 0.95 3.8
Copper (mg) 0.04 0.022 0.014 0.001 0.003 0.087 0.06 0.0 0.002 0.227 0.908
Manganese (mg) 0.371 0.106 0.017 0.028 0.0 0.325 0.08 0.0 0.0 0.928 3.712
Selenium (mcg) 3.0 5.3 0.3 0.0 0.1 0.3 0.0 0.1 0.1 9.1 36.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.479 354.546 4.044 108.378 177.429 220.5 865.376 3461.504
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 0.0 47.641 60.75 203.589 814.356
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.024 97.043 0.217 6.021 48.564 61.65 213.519 854.076
Beta Carotene (mcg) 0.0 0.0 0.0 0.182 22.416 2.094 54.189 11.218 10.8 100.899 403.596
Vitamin E (mg) 0.04 0.01 0.0 0.0 0.33 0.1 0.36 0.16 0.16 1.17 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.976 7.8 11.776 47.104
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 18.41 2.813 0.0 0.361 0.0 1.228 58.203 0.0 0.0 81.013 324.052
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.0 0.03 0.0 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.01 0.06 n/a 0.02 0.0 1.76 0.0 0.0 n/a 1.85 7.4
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.03 0.0 0.0 n/a 0.04 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 9.2 0.0 0.1 9.4 37.6
Thiamin (mg) 0.047 0.123 0.0 0.0 0.001 0.048 0.04 0.001 0.003 0.263 1.052
Riboflavin (mg) 0.016 0.077 0.0 0.0 0.004 0.009 0.06 0.002 0.017 0.185 0.74
Niacin (mg) 0.116 0.922 0.03 0.002 0.006 0.084 0.181 0.003 0.006 1.349 5.396
Pantothenic acid (mg) 0.115 0.069 0.036 0.001 0.016 0.062 0.12 0.008 0.039 0.465 1.86
Vitamin B-6 (mg) 0.01 0.006 0.011 0.0 0.0 0.015 0.08 0.0 0.005 0.128 0.512
Folate (mcg) 3.273 28.594 0.275 0.01 0.426 1.589 6.021 0.213 0.6 41.0 164.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.01 0.03 0.06 0.24
Choline (mg) 4.1 1.6 0.6 0.0 2.7 2.9 6.8 1.3 2.5 22.7 90.8
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.018 0.02 n/a 0.0 0.001 0.006 0.0 0.001 0.005 0.052 0.208
Threonine (g) 0.039 0.044 n/a 0.0 0.006 0.022 0.02 0.003 0.014 0.147 0.588
Isoleucine (g) 0.051 0.056 n/a 0.0 0.007 0.025 0.02 0.004 0.018 0.181 0.724
Leucine (g) 0.1 0.111 n/a 0.0 0.011 0.043 0.02 0.006 0.03 0.322 1.288
Lysine (g) 0.065 0.036 n/a 0.0 0.01 0.021 0.02 0.005 0.024 0.182 0.728
Methionine (g) 0.021 0.028 n/a 0.0 0.003 0.013 0.0 0.001 0.008 0.074 0.296
Cystine (g) 0.047 0.034 n/a 0.0 0.001 0.011 0.0 0.001 0.003 0.097 0.388
Phenylalanine (g) 0.069 0.081 n/a 0.0 0.006 0.031 0.02 0.003 0.015 0.225 0.9
Tyrosine (g) 0.041 0.048 n/a 0.0 0.006 0.016 0.0 0.003 0.015 0.129 0.516
Valine (g) 0.071 0.066 n/a 0.0 0.009 0.03 0.02 0.004 0.021 0.22 0.88
Arginine (g) 0.087 0.066 n/a 0.0 0.004 0.085 0.02 0.002 0.011 0.275 1.1
Histidine (g) 0.029 0.036 n/a 0.0 0.003 0.019 0.02 0.001 0.009 0.117 0.468
Alanine (g) 0.057 0.052 n/a 0.0 0.004 0.029 0.02 0.002 0.011 0.175 0.7
Aspartic acid (g) 0.125 0.069 n/a 0.001 0.009 0.067 0.14 0.004 0.024 0.439 1.756
Glutamic acid (g) 0.289 0.544 n/a 0.001 0.026 0.132 0.06 0.013 0.065 1.129 4.516
Glycine (g) 0.065 0.058 n/a 0.0 0.003 0.032 0.02 0.001 0.006 0.186 0.744
Proline (g) 0.046 0.188 n/a 0.001 0.011 0.026 0.02 0.006 0.03 0.327 1.308
Serine (g) 0.073 0.081 n/a 0.0 0.007 0.034 0.02 0.004 0.017 0.235 0.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 15.265 20.55 66.318 265.272
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.114 0.025 0.0 0.001 7.288 0.446 0.06 3.647 3.455 15.035 60.14
Phytosterols (mg) n/a n/a n/a 0.042 n/a 7.366 24.084 n/a n/a 31.492 125.968
Monounsaturated Fat (g) 0.203 0.014 0.0 0.0 2.982 2.946 0.02 1.492 1.604 9.261 37.044
Polyunsaturated (g) 0.235 0.064 0.0 0.0 0.431 1.561 0.1 0.216 0.206 2.813 11.252