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Receta Apples With Lemon Juice And Cinnamon - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple
163.8g 		cinnamon
0.65g 		lemon juice
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.03 0.12 0.57 0.57
Total Fat (g) 0.28 0.01 0.0 0.29 0.29
Carbohydrates (g) 22.62 0.52 2.63 25.78 25.78
Ash (g) 0.31 0.02 0.08 0.41 0.41
Calories (kcal) 85.176 1.606 7.625 94.407 94.407
Starch (g) 0.08 n/a n/a 0.08 0.08
Sucrose (g) 3.39 0.0 n/a 3.39 3.39
Glucose (dextrose) (g) 3.98 0.01 n/a 3.99 3.99
Fructose (g) 9.66 0.01 n/a 9.67 9.67
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 0.07 27.67 167.89 167.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.01 0.73 17.76 17.76
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.3 0.1 4.4 4.4
Calcium (mg) 9.828 6.513 2.135 18.476 18.476
Iron (mg) 0.2 0.05 0.01 0.26 0.26
Magnesium (mg) 8.19 0.39 1.83 10.41 10.41
Phosphorus (mg) 18.018 0.416 1.83 20.264 20.264
Potassium (mg) 175.266 2.802 37.82 215.888 215.888
Sodium (mg) 1.638 0.065 0.305 2.008 2.008
Zinc (mg) 0.07 0.01 0.02 0.09 0.09
Copper (mg) 0.049 0.002 0.009 0.061 0.061
Manganese (mg) 0.066 0.114 0.003 0.182 0.182
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 88.452 1.918 6.1 96.47 96.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 0.098 0.305 5.317 5.317
Beta Carotene (mcg) 44.226 0.728 0.915 45.869 45.869
Vitamin E (mg) 0.29 0.02 0.05 0.36 0.36
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 47.502 1.443 2.745 51.69 51.69
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.5 0.0 14.0 21.6 21.6
Thiamin (mg) 0.033 0.0 0.009 0.042 0.042
Riboflavin (mg) 0.049 0.0 0.003 0.052 0.052
Niacin (mg) 0.147 0.009 0.031 0.187 0.187
Pantothenic acid (mg) 0.098 0.002 0.031 0.131 0.131
Vitamin B-6 (mg) 0.066 0.001 0.015 0.082 0.082
Folate (mcg) 4.914 0.039 3.965 8.918 8.918
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.6 0.1 1.6 7.2 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.016 0.001 n/a 0.017 0.017
Isoleucine (g) 0.016 0.001 n/a 0.017 0.017
Leucine (g) 0.016 0.002 n/a 0.018 0.018
Lysine (g) 0.016 0.002 n/a 0.018 0.018
Methionine (g) 0.0 0.001 n/a 0.001 0.001
Cystine (g) 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.016 0.001 n/a 0.017 0.017
Tyrosine (g) 0.0 0.001 n/a 0.001 0.001
Valine (g) 0.016 0.001 n/a 0.018 0.018
Arginine (g) 0.016 0.001 n/a 0.017 0.017
Histidine (g) 0.016 0.001 n/a 0.017 0.017
Alanine (g) 0.016 0.001 n/a 0.017 0.017
Aspartic acid (g) 0.115 0.003 n/a 0.118 0.118
Glutamic acid (g) 0.049 0.002 n/a 0.052 0.052
Glycine (g) 0.016 0.001 n/a 0.018 0.018
Proline (g) 0.016 0.003 n/a 0.019 0.019
Serine (g) 0.016 0.001 n/a 0.018 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.049 0.002 0.0 0.051 0.051
Phytosterols (mg) 19.656 0.169 n/a 19.825 19.825
Monounsaturated Fat (g) 0.016 0.002 0.0 0.018 0.018
Polyunsaturated (g) 0.082 0.0 0.0 0.082 0.082