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Receta Applesauce And Cheese Biscuits - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		baking powder
1.53g 		baking soda
0.19g 		salt
1.0g 		shortening
2.85g 		applesauce
30.5g 		cheddar cheese
16.5g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.0 0.0 0.05 4.11 8.46 50.76
Total Fat (g) 0.41 0.0 0.0 0.0 2.85 0.03 5.47 8.75 52.5
Carbohydrates (g) 31.8 0.0 0.0 0.0 0.0 3.44 0.21 35.44 212.64
Ash (g) 0.2 0.57 0.07 1.0 0.0 0.07 0.65 2.55 15.3
Calories (kcal) 151.667 0.0 0.0 0.0 25.165 12.81 66.495 256.136 1536.816
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.34 0.04 0.38 2.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.7 n/a 0.7 4.2
Fructose (g) n/a n/a n/a n/a n/a 1.79 n/a 1.79 10.74
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.04 0.04 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.02 0.02 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 0.0 0.0 26.91 6.06 37.94 227.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 0.0 2.86 0.09 3.06 18.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.3 0.0 1.5 9.0
Calcium (mg) 6.25 0.0 0.0 0.24 0.0 1.22 118.965 126.675 760.05
Iron (mg) 1.93 0.0 0.0 0.0 0.0 0.07 0.11 2.12 12.72
Magnesium (mg) 9.167 0.0 0.0 0.01 0.0 0.915 4.62 14.712 88.272
Phosphorus (mg) 45.0 0.0 0.0 0.0 0.0 1.525 84.48 131.005 786.03
Potassium (mg) 44.583 0.0 0.0 0.08 0.0 22.57 16.17 83.403 500.418
Sodium (mg) 0.833 419.52 52.44 387.58 0.0 0.61 102.465 963.448 5780.688
Zinc (mg) 0.29 0.0 0.0 0.0 0.0 0.01 0.51 0.81 4.86
Copper (mg) 0.058 0.0 0.0 0.0 0.0 0.009 0.005 0.073 0.438
Manganese (mg) 0.283 0.0 0.0 0.001 n/a 0.009 0.002 0.295 1.77
Selenium (mcg) 14.1 0.0 0.0 0.0 0.0 0.1 2.3 16.5 99.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 8.845 165.33 174.175 1045.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 42.57 42.57 255.42
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.305 43.725 44.03 264.18
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 3.965 14.025 17.99 107.94
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.02 0.05 0.05 0.14 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.98 1.98 11.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 5.49 0.0 12.99 77.94
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.84 0.0 0.0 1.0 6.0
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.47 0.0 0.0 0.48 2.88
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.8
Thiamin (mg) 0.329 0.0 0.0 0.0 0.0 0.009 0.005 0.343 2.058
Riboflavin (mg) 0.204 0.0 0.0 0.0 0.0 0.009 0.063 0.276 1.656
Niacin (mg) 2.458 0.0 0.0 0.0 0.0 0.024 0.013 2.496 14.976
Pantothenic acid (mg) 0.183 0.0 0.0 0.0 0.0 0.012 0.068 0.263 1.578
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.0 0.009 0.012 0.037 0.222
Folate (mcg) 76.25 0.0 0.0 0.0 0.0 0.915 2.97 80.135 480.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.14 0.84
Choline (mg) 4.3 0.0 0.0 0.0 n/a 0.7 2.7 7.7 46.2
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 n/a n/a 0.0 0.0 0.0 0.053 0.107 0.642
Threonine (g) 0.117 n/a n/a 0.0 0.0 0.003 0.147 0.267 1.602
Isoleucine (g) 0.15 n/a n/a 0.0 0.0 0.003 0.256 0.409 2.454
Leucine (g) 0.296 n/a n/a 0.0 0.0 0.003 0.394 0.693 4.158
Lysine (g) 0.096 n/a n/a 0.0 0.0 0.003 0.342 0.44 2.64
Methionine (g) 0.075 n/a n/a 0.0 0.0 0.0 0.107 0.182 1.092
Cystine (g) 0.092 n/a n/a 0.0 0.0 0.0 0.021 0.113 0.678
Phenylalanine (g) 0.217 n/a n/a 0.0 0.0 0.003 0.216 0.436 2.616
Tyrosine (g) 0.129 n/a n/a 0.0 0.0 0.0 0.198 0.327 1.962
Valine (g) 0.175 n/a n/a 0.0 0.0 0.003 0.274 0.452 2.712
Arginine (g) 0.175 n/a n/a 0.0 0.0 0.003 0.155 0.333 1.998
Histidine (g) 0.096 n/a n/a 0.0 0.0 0.0 0.144 0.239 1.434
Alanine (g) 0.138 n/a n/a 0.0 0.0 0.003 0.116 0.256 1.536
Aspartic acid (g) 0.183 n/a n/a 0.0 0.0 0.009 0.264 0.456 2.736
Glutamic acid (g) 1.45 n/a n/a 0.0 0.0 0.006 1.005 2.461 14.766
Glycine (g) 0.154 n/a n/a 0.0 0.0 0.003 0.071 0.228 1.368
Proline (g) 0.5 n/a n/a 0.0 0.0 0.003 0.464 0.967 5.802
Serine (g) 0.217 n/a n/a 0.0 0.0 0.003 0.241 0.461 2.766
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 17.325 17.325 103.95
Trans Fat (g) n/a n/a n/a n/a 0.951 n/a n/a 0.951 5.706
Saturated Fat (g) 0.067 0.0 0.0 0.0 0.662 0.003 3.48 4.211 25.266
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.0 0.0 1.834 0.0 1.549 3.421 20.526
Polyunsaturated (g) 0.171 0.0 0.0 0.0 0.198 0.003 0.155 0.527 3.162