Receta Applesauce Bars With Pecan Praline Topping - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
4.73g |
sugar
9.17g |
egg
4.11g |
vanilla extract
0.35g |
applesauce
20.33g |
flour
15.63g |
cinnamon
0.22g |
baking powder
0.19g |
baking soda
0.19g |
salt
0.13g |
pecans
2.41g |
sugar
12.22g |
butter
3.55g |
flour
0.65g |
pecans
4.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.01 | 0.52 | 0.0 | 0.03 | 1.61 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 0.01 | 0.03 | 0.07 | 0.44 | 3.0 | 36.0 |
Total Fat (g) | 3.84 | 0.0 | 0.41 | 0.0 | 0.02 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 1.73 | 0.0 | 2.88 | 0.01 | 3.46 | 12.5 | 150.0 |
Carbohydrates (g) | 0.0 | 8.99 | 0.03 | 0.04 | 2.29 | 11.92 | 0.17 | 0.0 | 0.0 | 0.0 | 0.33 | 11.99 | 0.0 | 0.5 | 0.67 | 36.95 | 443.4 |
Ash (g) | 0.0 | 0.04 | 0.04 | 0.0 | 0.05 | 0.07 | 0.01 | 0.07 | 0.07 | 0.12 | 0.04 | 0.06 | 0.0 | 0.0 | 0.07 | 0.64 | 7.68 |
Calories (kcal) | 33.908 | 34.833 | 5.873 | 1.008 | 8.54 | 56.875 | 0.535 | 0.0 | 0.0 | 0.0 | 16.633 | 46.446 | 25.454 | 2.369 | 33.266 | 265.739 | 3188.868 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.03 | 0.36 |
Sucrose (g) | n/a | 8.67 | 0.0 | n/a | 0.23 | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 11.56 | n/a | n/a | 0.19 | 20.74 | 248.88 |
Glucose (dextrose) (g) | n/a | 0.12 | 0.01 | n/a | 0.47 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.17 | n/a | n/a | 0.0 | 0.77 | 9.24 |
Fructose (g) | n/a | 0.1 | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.14 | n/a | n/a | 0.0 | 1.44 | 17.28 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.85 | 0.12 | 3.11 | 0.18 | 17.94 | 1.86 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.16 | 0.64 | 0.08 | 0.17 | 25.23 | 302.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.89 | 0.03 | 0.04 | 1.91 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11.86 | 0.0 | 0.0 | 0.19 | 23.08 | 276.96 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 1.5 | 18.0 |
Calcium (mg) | 1.135 | 7.608 | 2.177 | 0.039 | 0.813 | 2.344 | 2.171 | 0.0 | 0.0 | 0.03 | 1.685 | 10.145 | 0.852 | 0.098 | 3.37 | 32.466 | 389.592 |
Iron (mg) | 0.0 | 0.07 | 0.08 | 0.0 | 0.05 | 0.73 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.09 | 0.0 | 0.03 | 0.12 | 1.23 | 14.76 |
Magnesium (mg) | 0.095 | 0.825 | 0.493 | 0.042 | 0.61 | 3.438 | 0.13 | 0.0 | 0.0 | 0.001 | 2.913 | 1.1 | 0.071 | 0.143 | 5.825 | 15.685 | 188.22 |
Phosphorus (mg) | 1.135 | 0.367 | 7.844 | 0.021 | 1.017 | 16.875 | 0.139 | 0.0 | 0.0 | 0.0 | 6.668 | 0.489 | 0.852 | 0.703 | 13.335 | 49.443 | 593.316 |
Potassium (mg) | 1.135 | 12.192 | 5.503 | 0.518 | 15.047 | 16.719 | 0.934 | 0.0 | 0.0 | 0.01 | 9.869 | 16.256 | 0.852 | 0.696 | 19.738 | 99.468 | 1193.616 |
Sodium (mg) | 0.52 | 2.567 | 5.749 | 0.032 | 0.407 | 0.313 | 0.022 | 52.44 | 52.44 | 48.448 | 0.0 | 3.422 | 0.391 | 0.013 | 0.0 | 166.762 | 2001.144 |
Zinc (mg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.22 | 0.51 | 6.12 |
Copper (mg) | 0.001 | 0.005 | 0.004 | 0.0 | 0.006 | 0.022 | 0.001 | 0.0 | 0.0 | 0.0 | 0.029 | 0.006 | 0.001 | 0.001 | 0.058 | 0.133 | 1.596 |
Manganese (mg) | 0.0 | 0.006 | 0.002 | 0.001 | 0.006 | 0.106 | 0.038 | 0.0 | 0.0 | 0.0 | 0.108 | 0.007 | 0.0 | 0.004 | 0.217 | 0.495 | 5.94 |
Selenium (mcg) | 0.0 | 0.1 | 1.3 | 0.0 | 0.1 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 19.999 | 0.0 | 5.897 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 1.348 | 0.0 | 88.715 | 0.0 | 2.696 | 237.476 | 2849.712 |
Retinol (mcg) | 31.733 | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 61.261 | 735.132 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 5.749 | 0.0 | 0.203 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.072 | 0.0 | 24.282 | 0.0 | 0.144 | 62.831 | 753.972 |
Beta Carotene (mcg) | 7.472 | 0.0 | 0.411 | 0.0 | 2.643 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 0.698 | 0.0 | 5.609 | 0.0 | 1.396 | 18.472 | 221.664 |
Vitamin E (mg) | 0.11 | 0.0 | 0.04 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.08 | 0.0 | 0.07 | 0.38 | 4.56 |
Vitamin D (IU) | n/a | n/a | 1.437 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.437 | 17.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 13.593 | 0.0 | 3.66 | 2.813 | 0.481 | 0.0 | 0.0 | 0.0 | 0.409 | 0.0 | 0.0 | 0.117 | 0.818 | 21.891 | 262.692 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.02 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.06 | 0.02 | n/a | n/a | n/a | 0.59 | n/a | 0.0 | 0.0 | 1.18 | 1.87 | 22.44 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.02 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.005 | 0.032 | 0.186 | 2.232 |
Riboflavin (mg) | 0.001 | 0.0 | 0.02 | 0.0 | 0.006 | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.003 | 0.006 | 0.118 | 1.416 |
Niacin (mg) | 0.002 | 0.01 | 0.003 | 0.002 | 0.016 | 0.922 | 0.003 | 0.0 | 0.0 | 0.0 | 0.028 | 0.013 | 0.001 | 0.038 | 0.056 | 1.095 | 13.14 |
Pantothenic acid (mg) | 0.005 | 0.012 | 0.059 | 0.0 | 0.008 | 0.069 | 0.001 | 0.0 | 0.0 | 0.0 | 0.021 | 0.016 | 0.004 | 0.003 | 0.041 | 0.239 | 2.868 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.006 | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.0 | 0.0 | 0.01 | 0.043 | 0.516 |
Folate (mcg) | 0.142 | 0.092 | 1.93 | 0.0 | 0.61 | 28.594 | 0.013 | 0.0 | 0.0 | 0.0 | 0.53 | 0.122 | 0.107 | 1.191 | 1.059 | 34.389 | 412.668 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 0.9 | 0.2 | 10.3 | n/a | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 0.7 | 0.1 | 1.9 | 17.4 | 208.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.002 | 0.0 | 25.065 | 300.78 |
Tryptophan (g) | 0.0 | n/a | 0.007 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.001 | 0.004 | 0.036 | 0.432 |
Threonine (g) | 0.002 | n/a | 0.023 | n/a | 0.002 | 0.044 | 0.0 | n/a | n/a | 0.0 | 0.007 | n/a | 0.001 | 0.002 | 0.015 | 0.097 | 1.164 |
Isoleucine (g) | 0.002 | n/a | 0.028 | n/a | 0.002 | 0.056 | 0.0 | n/a | n/a | 0.0 | 0.008 | n/a | 0.002 | 0.002 | 0.016 | 0.117 | 1.404 |
Leucine (g) | 0.004 | n/a | 0.045 | n/a | 0.002 | 0.111 | 0.001 | n/a | n/a | 0.0 | 0.014 | n/a | 0.003 | 0.005 | 0.029 | 0.213 | 2.556 |
Lysine (g) | 0.003 | n/a | 0.037 | n/a | 0.002 | 0.036 | 0.001 | n/a | n/a | 0.0 | 0.007 | n/a | 0.002 | 0.001 | 0.014 | 0.104 | 1.248 |
Methionine (g) | 0.001 | n/a | 0.016 | n/a | 0.0 | 0.028 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.001 | 0.001 | 0.009 | 0.06 | 0.72 |
Cystine (g) | 0.0 | n/a | 0.011 | n/a | 0.0 | 0.034 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | 0.0 | 0.001 | 0.007 | 0.059 | 0.708 |
Phenylalanine (g) | 0.002 | n/a | 0.028 | n/a | 0.002 | 0.081 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.001 | 0.003 | 0.021 | 0.149 | 1.788 |
Tyrosine (g) | 0.002 | n/a | 0.021 | n/a | 0.0 | 0.048 | 0.0 | n/a | n/a | 0.0 | 0.005 | n/a | 0.001 | 0.002 | 0.011 | 0.09 | 1.08 |
Valine (g) | 0.003 | n/a | 0.035 | n/a | 0.002 | 0.066 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.002 | 0.003 | 0.02 | 0.141 | 1.692 |
Arginine (g) | 0.001 | n/a | 0.034 | n/a | 0.002 | 0.066 | 0.0 | n/a | n/a | 0.0 | 0.028 | n/a | 0.001 | 0.003 | 0.057 | 0.192 | 2.304 |
Histidine (g) | 0.001 | n/a | 0.013 | n/a | 0.0 | 0.036 | 0.0 | n/a | n/a | 0.0 | 0.006 | n/a | 0.001 | 0.001 | 0.013 | 0.071 | 0.852 |
Alanine (g) | 0.001 | n/a | 0.03 | n/a | 0.002 | 0.052 | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.001 | 0.002 | 0.019 | 0.118 | 1.416 |
Aspartic acid (g) | 0.003 | n/a | 0.055 | n/a | 0.006 | 0.069 | 0.001 | n/a | n/a | 0.0 | 0.022 | n/a | 0.002 | 0.003 | 0.045 | 0.205 | 2.46 |
Glutamic acid (g) | 0.009 | n/a | 0.069 | n/a | 0.004 | 0.544 | 0.001 | n/a | n/a | 0.0 | 0.044 | n/a | 0.006 | 0.023 | 0.088 | 0.787 | 9.444 |
Glycine (g) | 0.001 | n/a | 0.018 | n/a | 0.002 | 0.058 | 0.0 | n/a | n/a | 0.0 | 0.011 | n/a | 0.001 | 0.002 | 0.022 | 0.114 | 1.368 |
Proline (g) | 0.004 | n/a | 0.021 | n/a | 0.002 | 0.188 | 0.001 | n/a | n/a | 0.0 | 0.009 | n/a | 0.003 | 0.008 | 0.017 | 0.252 | 3.024 |
Serine (g) | 0.002 | n/a | 0.04 | n/a | 0.002 | 0.081 | 0.0 | n/a | n/a | 0.0 | 0.011 | n/a | 0.002 | 0.003 | 0.023 | 0.165 | 1.98 |
Cholesterol (mg) | 10.168 | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 35.171 | 422.052 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.0 | 0.127 | 0.0 | 0.002 | 0.025 | 0.001 | 0.0 | 0.0 | 0.0 | 0.149 | 0.0 | 1.824 | 0.001 | 0.298 | 4.855 | 58.26 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | n/a | n/a | 0.0 | 2.455 | n/a | n/a | n/a | 4.91 | 7.422 | 89.064 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.156 | 0.0 | 0.0 | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.982 | 0.0 | 0.746 | 0.001 | 1.964 | 4.858 | 58.296 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.056 | 0.0 | 0.002 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.0 | 0.108 | 0.003 | 1.04 | 1.937 | 23.244 |