Receta Applesauce Brownie Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
8.54g 		cinnamon
0.11g 		eggs
8.21g 		soda
0.63g 		applesauce
40.67g 		sugar
25.0g 		cocoa
0.28g 		flour
20.83g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.03 0.0 0.07 0.0 0.06 2.15 0.0 3.31 39.72
Total Fat (g) 8.54 0.0 0.82 0.0 0.04 0.0 0.03 0.2 0.0 9.63 115.56
Carbohydrates (g) 0.0 0.09 0.06 0.0 4.58 25.0 0.17 15.9 0.0 45.79 549.48
Ash (g) 0.0 0.0 0.07 n/a 0.1 0.0 n/a 0.1 0.25 0.52 6.24
Calories (kcal) 75.508 0.268 11.745 0.0 17.08 96.75 1.11 75.833 0.0 278.294 3339.528
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 n/a 0.46 n/a n/a n/a n/a 0.47 5.64
Glucose (dextrose) (g) n/a 0.0 0.02 n/a 0.94 n/a n/a n/a n/a 0.95 11.4
Fructose (g) n/a 0.0 0.01 n/a 2.39 n/a n/a n/a n/a 2.4 28.8
Lactose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 0.01 n/a 0.03 n/a n/a n/a n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 6.23 0.62 35.88 0.01 n/a 2.48 0.0 45.23 542.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.0 3.82 24.98 0.0 0.06 0.0 28.92 347.04
Galactose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 0.0 0.1 0.6 0.0 1.1 13.2
Calcium (mg) 0.0 1.086 4.353 0.025 1.627 0.25 0.0 3.125 0.06 10.525 126.3
Iron (mg) 0.0 0.01 0.15 0.0 0.09 0.0 0.1 0.97 0.0 1.32 15.84
Magnesium (mg) 0.0 0.065 0.986 0.006 1.22 0.0 n/a 4.583 0.003 6.863 82.356
Phosphorus (mg) 0.0 0.069 15.687 0.0 2.033 0.0 n/a 22.5 0.0 40.29 483.48
Potassium (mg) 0.0 0.467 11.006 0.013 30.093 0.5 n/a 22.292 0.02 64.39 772.68
Sodium (mg) 0.0 0.011 11.499 0.038 0.813 0.0 0.0 0.417 96.895 109.672 1316.064
Zinc (mg) 0.0 0.0 0.09 0.0 0.01 0.0 n/a 0.15 0.0 0.25 3.0
Copper (mg) 0.0 0.0 0.008 0.0 0.012 0.0 n/a 0.029 0.0 0.05 0.6
Manganese (mg) n/a 0.019 0.003 n/a 0.012 0.0 n/a 0.142 0.0 0.176 2.112
Selenium (mcg) 0.0 0.0 2.6 0.0 0.1 0.2 n/a 7.1 0.0 9.9 118.8
Vitamin A, IU (IU) 0.0 0.32 39.999 n/a 11.793 0.0 0.0 0.0 0.0 52.112 625.344
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 n/a 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.016 11.499 0.0 0.407 0.0 n/a 0.0 0.0 11.922 143.064
Beta Carotene (mcg) 0.0 0.121 0.821 0.0 5.287 0.0 n/a 0.0 0.0 6.229 74.748
Vitamin E (mg) 0.07 0.0 0.08 0.0 0.07 0.0 n/a 0.01 0.0 0.23 2.76
Vitamin D (IU) n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.016 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.241 27.186 0.0 7.32 0.0 n/a 3.75 0.0 38.497 461.964
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.02 0.24
Tocopherol, gamma (mg) 2.51 0.01 0.04 n/a 0.0 n/a n/a 0.08 n/a 2.65 31.8
Tocopherol, delta (mg) 1.42 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.0 0.0 0.006 0.0 0.012 0.0 n/a 0.165 0.0 0.183 2.196
Riboflavin (mg) 0.0 0.0 0.039 0.0 0.012 0.005 n/a 0.102 0.0 0.159 1.908
Niacin (mg) 0.0 0.001 0.006 0.0 0.033 0.0 n/a 1.229 0.0 1.269 15.228
Pantothenic acid (mg) 0.0 0.0 0.118 n/a 0.016 0.0 n/a 0.092 0.0 0.227 2.724
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.012 0.0 n/a 0.008 0.0 0.032 0.384
Folate (mcg) 0.0 0.007 3.86 0.0 1.22 0.0 n/a 38.125 0.0 43.212 518.544
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 n/a 0.0 0.0 0.11 1.32
Choline (mg) n/a 0.0 20.6 0.0 0.9 0.0 n/a 2.2 0.0 23.7 284.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.083 0.0 32.083 384.996
Tryptophan (g) 0.0 0.0 0.014 n/a 0.0 n/a n/a 0.027 0.0 0.041 0.492
Threonine (g) 0.0 0.0 0.046 n/a 0.004 n/a n/a 0.058 0.0 0.109 1.308
Isoleucine (g) 0.0 0.0 0.055 n/a 0.004 n/a n/a 0.075 0.0 0.134 1.608
Leucine (g) 0.0 0.0 0.09 n/a 0.004 n/a n/a 0.148 0.0 0.242 2.904
Lysine (g) 0.0 0.0 0.075 n/a 0.004 n/a n/a 0.048 0.0 0.127 1.524
Methionine (g) 0.0 0.0 0.031 n/a 0.0 n/a n/a 0.038 0.0 0.069 0.828
Cystine (g) 0.0 0.0 0.022 n/a 0.0 n/a n/a 0.046 0.0 0.068 0.816
Phenylalanine (g) 0.0 0.0 0.056 n/a 0.004 n/a n/a 0.108 0.0 0.168 2.016
Tyrosine (g) 0.0 0.0 0.041 n/a 0.0 n/a n/a 0.065 0.0 0.106 1.272
Valine (g) 0.0 0.0 0.071 n/a 0.004 n/a n/a 0.088 0.0 0.162 1.944
Arginine (g) 0.0 0.0 0.067 n/a 0.004 n/a n/a 0.088 0.0 0.159 1.908
Histidine (g) 0.0 0.0 0.025 n/a 0.0 n/a n/a 0.048 0.0 0.074 0.888
Alanine (g) 0.0 0.0 0.061 n/a 0.004 n/a n/a 0.069 0.0 0.134 1.608
Aspartic acid (g) 0.0 0.0 0.109 n/a 0.012 n/a n/a 0.092 0.0 0.214 2.568
Glutamic acid (g) 0.0 0.0 0.138 n/a 0.008 n/a n/a 0.725 0.0 0.872 10.464
Glycine (g) 0.0 0.0 0.035 n/a 0.004 n/a n/a 0.077 0.0 0.117 1.404
Proline (g) 0.0 0.0 0.042 n/a 0.004 n/a n/a 0.25 0.0 0.296 3.552
Serine (g) 0.0 0.0 0.08 n/a 0.004 n/a n/a 0.108 0.0 0.192 2.304
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) 2.855 0.0 n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 1.985 0.0 0.255 0.0 0.004 0.0 0.0 0.033 0.0 2.277 27.324
Phytosterols (mg) n/a 0.028 n/a n/a n/a n/a n/a n/a 0.0 0.028 0.336
Monounsaturated Fat (g) 5.503 0.0 0.313 0.0 0.0 0.0 n/a 0.019 0.0 5.835 70.02
Polyunsaturated (g) 0.595 0.0 0.112 0.0 0.004 0.0 n/a 0.085 0.0 0.797 9.564