Receta Applesauce Cake Made From Scratch - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
nuts
27.4g |
raisins
33.0g |
shortening
20.5g |
sugar
40.0g |
applesauce
48.8g |
flour
50.0g |
eggs
8.8g |
baking soda
0.92g |
nutmeg
0.45g |
cloves
0.42g |
cinnamon
0.52g |
vanilla
0.42g |
water
5.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.74 | 1.01 | 0.0 | 0.0 | 0.08 | 4.95 | 1.11 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 11.93 | 119.3 |
| Total Fat (g) | 14.1 | 0.15 | 20.5 | 0.0 | 0.05 | 0.49 | 0.87 | 0.0 | 0.45 | 0.08 | 0.01 | 0.0 | 0.0 | 36.7 | 367.0 |
| Carbohydrates (g) | 6.95 | 26.13 | 0.0 | 39.99 | 5.5 | 37.11 | 0.07 | 0.0 | 0.0 | 0.26 | 0.42 | 0.05 | 0.0 | 116.47 | 1164.7 |
| Ash (g) | 1.14 | 0.61 | 0.0 | 0.0 | 0.12 | 2.17 | 0.08 | 0.34 | 0.0 | 0.02 | 0.02 | 0.0 | 0.01 | 4.5 | 45.0 |
| Calories (kcal) | 162.756 | 98.67 | 181.22 | 154.8 | 20.496 | 177.0 | 12.584 | 0.0 | 3.978 | 1.357 | 1.284 | 1.21 | 0.0 | 815.355 | 8153.55 |
| Starch (g) | n/a | 0.89 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.89 | 8.9 |
| Sucrose (g) | n/a | 0.15 | n/a | n/a | 0.55 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.71 | 7.1 |
| Glucose (dextrose) (g) | n/a | 9.16 | n/a | n/a | 1.12 | n/a | 0.02 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 10.31 | 103.1 |
| Fructose (g) | n/a | 9.79 | n/a | n/a | 2.87 | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 12.68 | 126.8 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.03 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
| Water (g) | 0.48 | 5.09 | 0.0 | 0.01 | 43.05 | 5.3 | 6.67 | 0.0 | 0.0 | 0.03 | 0.06 | 0.22 | 5.91 | 66.82 | 668.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.27 | 19.53 | 0.0 | 39.96 | 4.58 | 0.11 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 | 0.0 | 65.6 | 656.0 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.1 |
| Dietary Fiber (g) | 2.5 | 1.2 | 0.0 | 0.0 | 0.5 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 6.0 | 60.0 |
| Calcium (mg) | 19.18 | 16.5 | 0.0 | 0.4 | 1.952 | 169.0 | 4.664 | 0.0 | 0.0 | 2.713 | 5.21 | 0.046 | 0.178 | 219.843 | 2198.43 |
| Iron (mg) | 1.01 | 0.62 | 0.0 | 0.0 | 0.11 | 2.34 | 0.16 | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 4.33 | 43.3 |
| Magnesium (mg) | 61.65 | 10.56 | 0.0 | 0.0 | 1.464 | 9.5 | 1.056 | 0.0 | 0.0 | 1.109 | 0.312 | 0.05 | 0.059 | 85.76 | 857.6 |
| Phosphorus (mg) | 119.19 | 33.33 | 0.0 | 0.0 | 2.44 | 297.5 | 16.808 | 0.0 | 0.0 | 0.441 | 0.333 | 0.025 | 0.0 | 470.067 | 4700.67 |
| Potassium (mg) | 163.578 | 247.17 | 0.0 | 0.8 | 36.112 | 62.0 | 11.792 | 0.0 | 0.0 | 4.628 | 2.241 | 0.622 | 0.0 | 528.943 | 5289.43 |
| Sodium (mg) | 183.306 | 3.63 | 0.0 | 0.0 | 0.976 | 635.0 | 12.32 | 251.712 | 0.0 | 1.021 | 0.052 | 0.038 | 0.237 | 1088.291 | 10882.91 |
| Zinc (mg) | 1.04 | 0.07 | 0.0 | 0.0 | 0.01 | 0.31 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.55 | 15.5 |
| Copper (mg) | 0.351 | 0.106 | 0.0 | 0.0 | 0.015 | 0.055 | 0.009 | 0.0 | n/a | 0.001 | 0.002 | 0.0 | 0.001 | 0.539 | 5.39 |
| Manganese (mg) | 0.532 | 0.099 | n/a | 0.0 | 0.015 | 0.5 | 0.004 | 0.0 | n/a | 0.126 | 0.091 | 0.001 | 0.0 | 1.367 | 13.67 |
| Selenium (mcg) | 2.1 | 0.2 | 0.0 | 0.2 | 0.1 | 17.2 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 227.0 |
| Vitamin A, IU (IU) | 1.37 | 0.0 | 0.0 | 0.0 | 14.152 | 0.0 | 42.856 | 0.0 | 0.0 | 2.226 | 1.534 | 0.0 | 0.0 | 62.138 | 621.38 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.232 | 122.32 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.488 | 0.0 | 12.32 | 0.0 | 0.0 | 0.113 | 0.078 | 0.0 | 0.0 | 12.999 | 129.99 |
| Beta Carotene (mcg) | 0.822 | 0.0 | 0.0 | 0.0 | 6.344 | 0.0 | 0.88 | 0.0 | 0.0 | 0.353 | 0.582 | 0.0 | 0.0 | 8.981 | 89.81 |
| Vitamin E (mg) | 3.0 | 0.04 | 0.16 | 0.0 | 0.08 | 0.03 | 0.09 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 3.44 | 34.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.08 | 30.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.0 | 0.0 | 0.078 | 0.78 |
| Lutein + zeaxanthin (mcg) | 5.754 | 0.0 | 0.0 | 0.0 | 8.784 | 9.0 | 29.128 | 0.0 | 0.0 | 0.0 | 1.154 | 0.0 | 0.0 | 53.82 | 538.2 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 6.04 | n/a | 0.0 | 0.16 | 0.04 | n/a | n/a | n/a | 0.05 | n/a | n/a | 6.31 | 63.1 |
| Tocopherol, delta (mg) | n/a | 0.0 | 3.42 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.42 | 34.2 |
| Vitamin C (mg) | 0.1 | 0.8 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.7 | 17.0 |
| Thiamin (mg) | 0.055 | 0.036 | 0.0 | 0.0 | 0.015 | 0.335 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.448 | 4.48 |
| Riboflavin (mg) | 0.055 | 0.043 | 0.0 | 0.008 | 0.015 | 0.205 | 0.042 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.369 | 3.69 |
| Niacin (mg) | 1.288 | 0.254 | 0.0 | 0.0 | 0.039 | 2.915 | 0.006 | 0.0 | 0.0 | 0.006 | 0.007 | 0.002 | 0.0 | 4.517 | 45.17 |
| Pantothenic acid (mg) | 0.332 | 0.033 | 0.0 | 0.0 | 0.02 | 0.22 | 0.127 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.733 | 7.33 |
| Vitamin B-6 (mg) | 0.082 | 0.056 | 0.0 | 0.0 | 0.015 | 0.025 | 0.012 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.194 | 1.94 |
| Folate (mcg) | 13.7 | 1.65 | 0.0 | 0.0 | 1.464 | 98.0 | 4.136 | 0.0 | 0.0 | 0.391 | 0.031 | 0.0 | 0.0 | 119.372 | 1193.72 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
| Choline (mg) | 14.9 | 3.7 | n/a | 0.0 | 1.1 | 5.2 | 22.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | 47.1 | 471.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.0 | 790.0 |
| Tryptophan (g) | 0.071 | 0.017 | 0.0 | n/a | 0.0 | 0.06 | 0.015 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.163 | 1.63 |
| Threonine (g) | 0.164 | 0.026 | 0.0 | n/a | 0.005 | 0.135 | 0.049 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.381 | 3.81 |
| Isoleucine (g) | 0.203 | 0.02 | 0.0 | n/a | 0.005 | 0.17 | 0.059 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.457 | 4.57 |
| Leucine (g) | 0.375 | 0.033 | 0.0 | n/a | 0.005 | 0.34 | 0.096 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.85 | 8.5 |
| Lysine (g) | 0.195 | 0.026 | 0.0 | n/a | 0.005 | 0.11 | 0.08 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.417 | 4.17 |
| Methionine (g) | 0.063 | 0.007 | 0.0 | n/a | 0.0 | 0.09 | 0.033 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.193 | 1.93 |
| Cystine (g) | 0.079 | 0.007 | 0.0 | n/a | 0.0 | 0.105 | 0.024 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.215 | 2.15 |
| Phenylalanine (g) | 0.26 | 0.046 | 0.0 | n/a | 0.005 | 0.25 | 0.06 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.622 | 6.22 |
| Tyrosine (g) | 0.186 | 0.003 | 0.0 | n/a | 0.0 | 0.15 | 0.044 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.384 | 3.84 |
| Valine (g) | 0.255 | 0.026 | 0.0 | n/a | 0.005 | 0.2 | 0.076 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.563 | 5.63 |
| Arginine (g) | 0.614 | 0.135 | 0.0 | n/a | 0.005 | 0.2 | 0.072 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 1.027 | 10.27 |
| Histidine (g) | 0.132 | 0.023 | 0.0 | n/a | 0.0 | 0.11 | 0.027 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.293 | 2.93 |
| Alanine (g) | 0.222 | 0.036 | 0.0 | n/a | 0.005 | 0.16 | 0.065 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.489 | 4.89 |
| Aspartic acid (g) | 0.564 | 0.036 | 0.0 | n/a | 0.015 | 0.21 | 0.117 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.945 | 9.45 |
| Glutamic acid (g) | 1.211 | 0.053 | 0.0 | n/a | 0.01 | 1.665 | 0.148 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 3.088 | 30.88 |
| Glycine (g) | 0.29 | 0.026 | 0.0 | n/a | 0.005 | 0.18 | 0.038 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.541 | 5.41 |
| Proline (g) | 0.241 | 0.083 | 0.0 | n/a | 0.005 | 0.575 | 0.045 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.951 | 9.51 |
| Serine (g) | 0.252 | 0.023 | 0.0 | n/a | 0.005 | 0.245 | 0.085 | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.611 | 6.11 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.224 | 372.24 |
| Trans Fat (g) | n/a | n/a | 6.851 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.851 | 68.51 |
| Saturated Fat (g) | 1.891 | 0.02 | 4.764 | 0.0 | 0.005 | 0.075 | 0.273 | 0.0 | 0.405 | 0.023 | 0.002 | 0.0 | 0.0 | 7.457 | 74.57 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.075 | 0.135 | n/a | n/a | 1.21 | 12.1 |
| Monounsaturated Fat (g) | 8.604 | 0.017 | 13.208 | 0.0 | 0.0 | 0.045 | 0.335 | 0.0 | 0.022 | 0.006 | 0.001 | 0.0 | 0.0 | 22.238 | 222.38 |
| Polyunsaturated (g) | 2.951 | 0.013 | 1.429 | 0.0 | 0.005 | 0.205 | 0.12 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 4.753 | 47.53 |