Receta Applesauce Cake Made From Scratch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		nuts
27.4g 		raisins
33.0g 		shortening
20.5g 		sugar
40.0g 		applesauce
48.8g 		flour
50.0g 		eggs
8.8g 		baking soda
0.92g 		nutmeg
0.45g 		cloves
0.42g 		cinnamon
0.52g 		vanilla
0.42g 		water
5.92g 		Total Per Serving Total for Recipe
Protein (g) 4.74 1.01 0.0 0.0 0.08 4.95 1.11 0.0 0.0 0.03 0.02 0.0 0.0 11.93 119.3
Total Fat (g) 14.1 0.15 20.5 0.0 0.05 0.49 0.87 0.0 0.45 0.08 0.01 0.0 0.0 36.7 367.0
Carbohydrates (g) 6.95 26.13 0.0 39.99 5.5 37.11 0.07 0.0 0.0 0.26 0.42 0.05 0.0 116.47 1164.7
Ash (g) 1.14 0.61 0.0 0.0 0.12 2.17 0.08 0.34 0.0 0.02 0.02 0.0 0.01 4.5 45.0
Calories (kcal) 162.756 98.67 181.22 154.8 20.496 177.0 12.584 0.0 3.978 1.357 1.284 1.21 0.0 815.355 8153.55
Starch (g) n/a 0.89 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.89 8.9
Sucrose (g) n/a 0.15 n/a n/a 0.55 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.71 7.1
Glucose (dextrose) (g) n/a 9.16 n/a n/a 1.12 n/a 0.02 n/a n/a 0.0 0.01 n/a n/a 10.31 103.1
Fructose (g) n/a 9.79 n/a n/a 2.87 n/a 0.01 n/a n/a 0.0 0.01 n/a n/a 12.68 126.8
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Maltose (g) n/a 0.0 n/a n/a 0.03 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 0.48 5.09 0.0 0.01 43.05 5.3 6.67 0.0 0.0 0.03 0.06 0.22 5.91 66.82 668.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.27 19.53 0.0 39.96 4.58 0.11 0.07 0.0 0.0 0.01 0.01 0.05 0.0 65.6 656.0
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 2.5 1.2 0.0 0.0 0.5 1.4 0.0 0.0 0.0 0.1 0.3 0.0 0.0 6.0 60.0
Calcium (mg) 19.18 16.5 0.0 0.4 1.952 169.0 4.664 0.0 0.0 2.713 5.21 0.046 0.178 219.843 2198.43
Iron (mg) 1.01 0.62 0.0 0.0 0.11 2.34 0.16 0.0 0.0 0.04 0.04 0.0 0.0 4.33 43.3
Magnesium (mg) 61.65 10.56 0.0 0.0 1.464 9.5 1.056 0.0 0.0 1.109 0.312 0.05 0.059 85.76 857.6
Phosphorus (mg) 119.19 33.33 0.0 0.0 2.44 297.5 16.808 0.0 0.0 0.441 0.333 0.025 0.0 470.067 4700.67
Potassium (mg) 163.578 247.17 0.0 0.8 36.112 62.0 11.792 0.0 0.0 4.628 2.241 0.622 0.0 528.943 5289.43
Sodium (mg) 183.306 3.63 0.0 0.0 0.976 635.0 12.32 251.712 0.0 1.021 0.052 0.038 0.237 1088.291 10882.91
Zinc (mg) 1.04 0.07 0.0 0.0 0.01 0.31 0.1 0.0 0.0 0.0 0.01 0.0 0.0 1.55 15.5
Copper (mg) 0.351 0.106 0.0 0.0 0.015 0.055 0.009 0.0 n/a 0.001 0.002 0.0 0.001 0.539 5.39
Manganese (mg) 0.532 0.099 n/a 0.0 0.015 0.5 0.004 0.0 n/a 0.126 0.091 0.001 0.0 1.367 13.67
Selenium (mcg) 2.1 0.2 0.0 0.2 0.1 17.2 2.8 0.0 0.0 0.0 0.0 0.0 0.0 22.7 227.0
Vitamin A, IU (IU) 1.37 0.0 0.0 0.0 14.152 0.0 42.856 0.0 0.0 2.226 1.534 0.0 0.0 62.138 621.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.232 0.0 0.0 0.0 0.0 0.0 0.0 12.232 122.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.488 0.0 12.32 0.0 0.0 0.113 0.078 0.0 0.0 12.999 129.99
Beta Carotene (mcg) 0.822 0.0 0.0 0.0 6.344 0.0 0.88 0.0 0.0 0.353 0.582 0.0 0.0 8.981 89.81
Vitamin E (mg) 3.0 0.04 0.16 0.0 0.08 0.03 0.09 0.0 0.0 0.04 0.01 0.0 0.0 3.44 34.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.08 n/a n/a n/a n/a n/a 0.0 3.08 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.0 0.0 0.078 0.78
Lutein + zeaxanthin (mcg) 5.754 0.0 0.0 0.0 8.784 9.0 29.128 0.0 0.0 0.0 1.154 0.0 0.0 53.82 538.2
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a 0.01 6.04 n/a 0.0 0.16 0.04 n/a n/a n/a 0.05 n/a n/a 6.31 63.1
Tocopherol, delta (mg) n/a 0.0 3.42 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3.42 34.2
Vitamin C (mg) 0.1 0.8 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.7 17.0
Thiamin (mg) 0.055 0.036 0.0 0.0 0.015 0.335 0.006 0.0 0.0 0.001 0.0 0.0 0.0 0.448 4.48
Riboflavin (mg) 0.055 0.043 0.0 0.008 0.015 0.205 0.042 0.0 0.0 0.001 0.0 0.0 0.0 0.369 3.69
Niacin (mg) 1.288 0.254 0.0 0.0 0.039 2.915 0.006 0.0 0.0 0.006 0.007 0.002 0.0 4.517 45.17
Pantothenic acid (mg) 0.332 0.033 0.0 0.0 0.02 0.22 0.127 0.0 0.0 n/a 0.002 0.0 0.0 0.733 7.33
Vitamin B-6 (mg) 0.082 0.056 0.0 0.0 0.015 0.025 0.012 0.0 0.0 0.002 0.001 0.0 0.0 0.194 1.94
Folate (mcg) 13.7 1.65 0.0 0.0 1.464 98.0 4.136 0.0 0.0 0.391 0.031 0.0 0.0 119.372 1193.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.1
Choline (mg) 14.9 3.7 n/a 0.0 1.1 5.2 22.1 0.0 n/a 0.2 0.1 n/a 0.0 47.1 471.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 79.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.0 790.0
Tryptophan (g) 0.071 0.017 0.0 n/a 0.0 0.06 0.015 n/a 0.0 n/a 0.0 n/a n/a 0.163 1.63
Threonine (g) 0.164 0.026 0.0 n/a 0.005 0.135 0.049 n/a 0.0 n/a 0.001 n/a n/a 0.381 3.81
Isoleucine (g) 0.203 0.02 0.0 n/a 0.005 0.17 0.059 n/a 0.0 n/a 0.001 n/a n/a 0.457 4.57
Leucine (g) 0.375 0.033 0.0 n/a 0.005 0.34 0.096 n/a 0.0 n/a 0.001 n/a n/a 0.85 8.5
Lysine (g) 0.195 0.026 0.0 n/a 0.005 0.11 0.08 n/a 0.0 n/a 0.001 n/a n/a 0.417 4.17
Methionine (g) 0.063 0.007 0.0 n/a 0.0 0.09 0.033 n/a 0.0 n/a 0.0 n/a n/a 0.193 1.93
Cystine (g) 0.079 0.007 0.0 n/a 0.0 0.105 0.024 n/a 0.0 n/a 0.0 n/a n/a 0.215 2.15
Phenylalanine (g) 0.26 0.046 0.0 n/a 0.005 0.25 0.06 n/a 0.0 n/a 0.001 n/a n/a 0.622 6.22
Tyrosine (g) 0.186 0.003 0.0 n/a 0.0 0.15 0.044 n/a 0.0 n/a 0.001 n/a n/a 0.384 3.84
Valine (g) 0.255 0.026 0.0 n/a 0.005 0.2 0.076 n/a 0.0 n/a 0.001 n/a n/a 0.563 5.63
Arginine (g) 0.614 0.135 0.0 n/a 0.005 0.2 0.072 n/a 0.0 n/a 0.001 n/a n/a 1.027 10.27
Histidine (g) 0.132 0.023 0.0 n/a 0.0 0.11 0.027 n/a 0.0 n/a 0.001 n/a n/a 0.293 2.93
Alanine (g) 0.222 0.036 0.0 n/a 0.005 0.16 0.065 n/a 0.0 n/a 0.001 n/a n/a 0.489 4.89
Aspartic acid (g) 0.564 0.036 0.0 n/a 0.015 0.21 0.117 n/a 0.0 n/a 0.002 n/a n/a 0.945 9.45
Glutamic acid (g) 1.211 0.053 0.0 n/a 0.01 1.665 0.148 n/a 0.0 n/a 0.002 n/a n/a 3.088 30.88
Glycine (g) 0.29 0.026 0.0 n/a 0.005 0.18 0.038 n/a 0.0 n/a 0.001 n/a n/a 0.541 5.41
Proline (g) 0.241 0.083 0.0 n/a 0.005 0.575 0.045 n/a 0.0 n/a 0.002 n/a n/a 0.951 9.51
Serine (g) 0.252 0.023 0.0 n/a 0.005 0.245 0.085 n/a 0.0 n/a 0.001 n/a n/a 0.611 6.11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 37.224 0.0 0.0 0.0 0.0 0.0 0.0 37.224 372.24
Trans Fat (g) n/a n/a 6.851 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6.851 68.51
Saturated Fat (g) 1.891 0.02 4.764 0.0 0.005 0.075 0.273 0.0 0.405 0.023 0.002 0.0 0.0 7.457 74.57
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.075 0.135 n/a n/a 1.21 12.1
Monounsaturated Fat (g) 8.604 0.017 13.208 0.0 0.0 0.045 0.335 0.0 0.022 0.006 0.001 0.0 0.0 22.238 222.38
Polyunsaturated (g) 2.951 0.013 1.429 0.0 0.005 0.205 0.12 0.0 0.0 0.03 0.0 0.0 0.0 4.753 47.53