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Receta Applesauce Cake Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		butter
12.61g 		eggs
10.95g 		apple juice concentrate
20.84g 		applesauce
13.56g 		flour
27.78g 		baking powder
1.02g 		cinnamon
0.58g 		baking soda
0.26g 		salt
0.17g 		apples
22.3g 		cream
6.67g 		vanilla
0.47g 		cinnamon
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.11 1.38 0.11 0.02 2.87 0.0 0.02 0.0 0.0 0.06 0.14 0.0 0.0 4.7 42.3
Total Fat (g) 10.23 1.09 0.08 0.01 0.27 0.0 0.01 0.0 0.0 0.04 2.47 0.0 0.0 14.19 127.71
Carbohydrates (g) 0.01 0.08 8.54 1.53 21.2 0.0 0.47 0.0 0.0 3.08 0.19 0.06 0.06 35.21 316.89
Ash (g) 0.27 0.09 0.23 0.03 0.13 0.38 0.02 0.09 0.17 0.04 0.03 0.0 0.0 1.49 13.41
Calories (kcal) 90.422 15.66 34.594 5.693 101.111 0.0 1.427 0.0 0.0 11.596 23.0 1.344 0.178 285.026 2565.234
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.09
Sucrose (g) n/a 0.01 n/a 0.15 n/a n/a 0.0 n/a n/a 0.46 n/a n/a 0.0 0.63 5.67
Glucose (dextrose) (g) n/a 0.02 n/a 0.31 n/a n/a 0.01 n/a n/a 0.54 n/a n/a 0.0 0.88 7.92
Fructose (g) n/a 0.01 n/a 0.8 n/a n/a 0.01 n/a n/a 1.32 n/a n/a 0.0 2.13 19.17
Lactose (g) n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.09
Maltose (g) n/a 0.01 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.8
Water (g) 2.0 8.31 11.88 11.96 3.31 0.0 0.06 0.0 0.0 19.08 3.85 0.25 0.01 60.7 546.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.08 8.09 1.27 0.08 0.0 0.01 0.0 0.0 2.32 0.01 0.06 0.0 11.93 107.37
Galactose (g) n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.09
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.8 0.0 0.3 0.0 0.0 0.5 0.0 0.0 0.0 1.9 17.1
Calcium (mg) 3.027 5.804 4.168 0.542 4.167 0.0 5.789 0.0 0.04 1.338 4.333 0.051 0.724 29.983 269.847
Iron (mg) 0.0 0.2 0.19 0.03 1.29 0.0 0.05 0.0 0.0 0.03 0.0 0.0 0.01 1.8 16.2
Magnesium (mg) 0.252 1.314 3.543 0.407 6.111 0.0 0.347 0.0 0.002 1.115 0.467 0.056 0.043 13.656 122.904
Phosphorus (mg) 3.027 20.917 5.21 0.678 30.0 0.0 0.37 0.0 0.0 2.453 4.133 0.028 0.046 66.861 601.749
Potassium (mg) 3.027 14.674 93.363 10.031 29.722 0.0 2.49 0.0 0.013 23.861 5.0 0.691 0.311 183.184 1648.656
Sodium (mg) 72.64 15.332 5.21 0.271 0.556 279.68 0.058 69.92 64.597 0.223 2.533 0.042 0.007 511.068 4599.612
Zinc (mg) 0.01 0.12 0.03 0.0 0.19 0.0 0.01 0.0 0.0 0.01 0.02 0.0 0.0 0.4 3.6
Copper (mg) 0.0 0.011 0.01 0.004 0.039 0.0 0.002 0.0 0.0 0.007 0.001 0.0 0.0 0.074 0.666
Manganese (mg) 0.0 0.004 0.048 0.004 0.189 0.0 0.101 0.0 0.0 0.009 0.0 0.001 0.013 0.369 3.321
Selenium (mcg) 0.1 3.5 0.1 0.0 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.2 118.8
Vitamin A, IU (IU) 315.152 53.332 0.0 3.931 0.0 0.0 1.704 0.0 0.0 12.042 98.0 0.0 0.213 484.374 4359.366
Retinol (mcg) 84.621 15.222 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.0 0.0 0.0 126.843 1141.587
Vitamin A, RAE (mcg_RAE) 86.26 15.332 0.0 0.136 0.0 0.0 0.087 0.0 0.0 0.669 27.4 0.0 0.011 129.894 1169.046
Beta Carotene (mcg) 19.926 1.095 0.0 1.762 0.0 0.0 0.647 0.0 0.0 6.021 4.8 0.0 0.081 34.332 308.988
Vitamin E (mg) 0.29 0.11 0.01 0.02 0.02 0.0 0.01 0.0 0.0 0.04 0.07 0.0 0.0 0.57 5.13
Vitamin D (IU) 7.062 3.833 n/a n/a n/a n/a n/a n/a n/a n/a 3.467 n/a n/a 14.362 129.258
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.087 0.0 0.0 0.0 0.0 0.0 0.011 0.098 0.882
Lutein + zeaxanthin (mcg) 0.0 36.248 11.879 2.44 5.0 0.0 1.283 0.0 0.0 6.467 0.0 0.0 0.16 63.477 571.293
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 0.18
Tocopherol, gamma (mg) 0.0 0.05 n/a 0.0 0.11 n/a 0.06 n/a n/a 0.0 n/a n/a 0.01 0.23 2.07
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.7 15.3
Thiamin (mg) 0.001 0.008 0.002 0.004 0.219 0.0 0.0 0.0 0.0 0.004 0.001 0.0 0.0 0.24 2.16
Riboflavin (mg) 0.004 0.053 0.01 0.004 0.136 0.0 0.0 0.0 0.0 0.007 0.007 0.0 0.0 0.222 1.998
Niacin (mg) 0.005 0.008 0.029 0.011 1.639 0.0 0.008 0.0 0.0 0.02 0.003 0.002 0.001 1.725 15.525
Pantothenic acid (mg) 0.014 0.158 0.046 0.005 0.122 0.0 0.002 0.0 0.0 0.013 0.017 0.0 0.0 0.378 3.402
Vitamin B-6 (mg) 0.0 0.015 0.025 0.004 0.011 0.0 0.001 0.0 0.0 0.009 0.002 0.0 0.0 0.068 0.612
Folate (mcg) 0.378 5.147 0.208 0.407 50.833 0.0 0.035 0.0 0.0 0.669 0.267 0.0 0.004 57.948 521.532
Vitamin B-12 (mcg) 0.02 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.17 1.53
Choline (mg) 2.4 27.5 1.4 0.3 2.9 0.0 0.1 0.0 0.0 0.8 1.1 n/a 0.0 36.4 327.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 42.778 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42.778 385.002
Tryptophan (g) 0.001 0.019 n/a 0.0 0.036 n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.0 0.058 0.522
Threonine (g) 0.005 0.061 n/a 0.001 0.078 n/a 0.001 n/a 0.0 0.002 0.006 n/a 0.0 0.155 1.395
Isoleucine (g) 0.006 0.073 n/a 0.001 0.1 n/a 0.001 n/a 0.0 0.002 0.008 n/a 0.0 0.192 1.728
Leucine (g) 0.01 0.119 n/a 0.001 0.197 n/a 0.001 n/a 0.0 0.002 0.013 n/a 0.0 0.345 3.105
Lysine (g) 0.009 0.1 n/a 0.001 0.064 n/a 0.001 n/a 0.0 0.002 0.011 n/a 0.0 0.188 1.692
Methionine (g) 0.003 0.042 n/a 0.0 0.05 n/a 0.0 n/a 0.0 0.0 0.003 n/a 0.0 0.098 0.882
Cystine (g) 0.001 0.03 n/a 0.0 0.061 n/a 0.0 n/a 0.0 0.0 0.001 n/a 0.0 0.094 0.846
Phenylalanine (g) 0.005 0.074 n/a 0.001 0.144 n/a 0.001 n/a 0.0 0.002 0.007 n/a 0.0 0.235 2.115
Tyrosine (g) 0.005 0.055 n/a 0.0 0.086 n/a 0.001 n/a 0.0 0.0 0.007 n/a 0.0 0.153 1.377
Valine (g) 0.008 0.094 n/a 0.001 0.117 n/a 0.001 n/a 0.0 0.002 0.009 n/a 0.0 0.233 2.097
Arginine (g) 0.004 0.09 n/a 0.001 0.117 n/a 0.001 n/a 0.0 0.002 0.005 n/a 0.0 0.22 1.98
Histidine (g) 0.003 0.034 n/a 0.0 0.064 n/a 0.001 n/a 0.0 0.002 0.004 n/a 0.0 0.107 0.963
Alanine (g) 0.004 0.081 n/a 0.001 0.092 n/a 0.001 n/a 0.0 0.002 0.005 n/a 0.0 0.186 1.674
Aspartic acid (g) 0.008 0.146 n/a 0.004 0.122 n/a 0.003 n/a 0.0 0.016 0.011 n/a 0.0 0.309 2.781
Glutamic acid (g) 0.023 0.184 n/a 0.003 0.967 n/a 0.002 n/a 0.0 0.007 0.029 n/a 0.0 1.214 10.926
Glycine (g) 0.003 0.047 n/a 0.001 0.103 n/a 0.001 n/a 0.0 0.002 0.003 n/a 0.0 0.16 1.44
Proline (g) 0.01 0.056 n/a 0.001 0.333 n/a 0.002 n/a 0.0 0.002 0.013 n/a 0.0 0.419 3.771
Serine (g) 0.006 0.106 n/a 0.001 0.144 n/a 0.001 n/a 0.0 0.002 0.007 n/a 0.0 0.269 2.421
Cholesterol (mg) 27.114 46.323 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.133 0.0 0.0 82.57 743.13
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 6.478 0.339 0.013 0.001 0.044 0.0 0.002 0.0 0.0 0.007 1.535 0.0 0.0 8.42 75.78
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.15 n/a 0.0 2.676 n/a n/a 0.019 2.845 25.605
Monounsaturated Fat (g) 2.651 0.417 0.004 0.0 0.025 0.0 0.001 0.0 0.0 0.002 0.713 0.0 0.0 3.814 34.326
Polyunsaturated (g) 0.383 0.149 0.023 0.001 0.114 0.0 0.0 0.0 0.0 0.011 0.091 0.0 0.0 0.773 6.957